Carnivore first.Keto inspired.Built for real life.
Ketovore Canada brings together practical resources, honest progress, and a personal journey toward simpler food and better health.
Start here
What is Ketovore?
Ketovore sits at the intersection of carnivore and keto: an animal-food-focused way of eating with very low carbohydrate intake, nourishing fats, and fewer complications. It is less about perfection and more about finding a sustainable approach that supports your health.
Sarah Kleiner welcomes Dr. Amie to discuss why many people with hypothyroid symptoms are dismissed after only TSH (and sometimes T4) testing and placed on T4-only medication without improvement. Dr. Amie shares her own journey through multiple doctors before being diagnosed, learning that T4 must convert to active T3, and ultimately finding functional medicine support with more thorough testing and individualized treatment. They discuss tailoring thyroid hormone replacement, how low ferritin and stress can affect tolerance to T3, and how long-term carnivore/ketosis may lower free T3 for some people. They cover thyroid’s links to metabolism, temperature regulation, mood, and long-term risks, address misconceptions about T4 and cancer via reverse T3, and emphasize getting a full thyroid panel and not accepting dismissal. Dr. Amie shares resources, including a quiz at dramy.com/quiz
—
Connect with Dr Amie
https://dramie.com/
https://www.youtube.com/dramiehornaman
https://www.instagram.com/dramiehornaman/
_________
Sponsored By:
→ Bon Charge | Go to https://boncharge.com/products/demi-red-light-device?rfsn=8108115.26608d & use code SARAHKLEINER for 15% off storewide.
→ Kēpos | For a limited time, you can get 47% off your first order, PLUS free gifts valued at $62. Go to https://trykepos.com/SARAHKLEINER to claim the offer–your discount will be automatically applied. With their 30-day money back guarantee, you can try it completely risk free.
→ FERRITIN TERRAIN SUMMIT 2026 – Go to sarahkleinerwellness.com/the-ferritin-terrain-summit-2026 and grab your VIP access. Unlock the full summit experience and dive deeper into the Ferritin Terrain.
_________
Timestamp:
00:00 Introduction
00:30 Meet Dr Amie
03:48 Dismissed by Doctors
07:59 T4 Only Pitfalls
13:52 Ferritin Stress and T3
19:14 Carnivore and Thyroid
27:57 Silent Epidemic and Risks
33:35 Aging Thyroid and Coldness
34:31 Ferritin Crash and Free Summit
36:12 Thyroid as Body Thermostat
38:47 Why T4 Became Standard
40:48 Labs to Request and Next Steps
46:41 Thyroid, HRT, and GLP Reality
55:13 Supplements, Care, and Hope
———
This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!
________________________________________
Get all my free guides and product recommendations to get started on your journey!
https://www.sarahkleinerwellness.com/all-free-resources
Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/courses
My free product guide with all product recommendations and discount codes:
https://www.canva.com/design/DAF7mlgZpJI/xVyE4tiQFEWJmh_Xwx8Kbw/view?utm_content=DAF7mlgZpJI
Free Webinar on Light & Health (includes free light bulb guide) - https://www.sarahkleinerwellness.com/mycircadianapp-free-webinar
Get Early Access to Podcast Episodes & my Seasonal Food Course + UVB+Red Light Therapy course for free - https://open.substack.com/pub/sarahkleinerwellness/p/uvbred-light-protocol?r=5eztl9&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true
Join the Kiltz Mighty Tribe Community - it's free: https://kiltz-mighty-tribe.mn.co/
Join us for our next Kiltz Health meatups:
https://kiltzmeatup.com
Need help on your Keto and Carnivore Journey? Sign up for a $39 Intro call with one of our Kiltz Health Coaches: https://calendly.com/d/cxdf-5ft-z2k/kiltz-health-one-on-one-coaching
Doctor Kiltz Nutritional Solutions:
https://molecularfertility.com/
https://shop.kiltzhealth.com/
Website :
https://www.doctorkiltz.com/
Linktr.ee:
https://linktr.ee/doctorkiltz
Books by Dr.Kiltz
https://www.doctorkiltz.com/books-by-dr-kiltz/
Kiltz Cups :
https://kiltzcups.com/
Instagram
https://www.instagram.com/doctorkiltz/
Tik tok:
https://www.tiktok.com/@doctorkiltz
Facebook:
https://www.facebook.com/doctorkiltz
Reference: https://www.wma.net/policies-post/wma-declaration-of-helsinki/
https://nationalprovider.org/reproductive-endocrinology-physician/robert-j-kiltz-md-pc-1154290849
Dr. Robert Kiltz is a double board‑certified OB/GYN and Reproductive Endocrinologist, and the founder of CNY Fertility. He specializes in IVF, reproductive immunology, minimally invasive surgery, and advanced reproductive technologies, and continues to actively practice medicine while leading global education on metabolic health and fertility. He is the creator of The Kiltz Method and founder of Kiltz Health and The Mighty Tribe. Dr. Kiltz trained at USC, UC Davis, UCLA, and completed his fellowship in Reproductive Endocrinology and Infertility at Harbor‑UCLA.
Disclaimer: This content is for general educational purposes only and is not medical advice. It should not be used to diagnose, treat, cure, or prevent any condition. Always consult your licensed healthcare provider before making changes to your diet, medications, or health practices. Do not delay seeking professional care because of information shared here.
Ethics: Dr. Kiltz adheres to the World Medical Association’s Declaration of Helsinki, emphasizing patient welfare, informed consent, and responsible evaluation of innovative or unproven interventions when standard options are ineffective or unavailable.
#health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb
Join this channel to get access to perks:
https://www.youtube.com/channel/UC57edxborz-lJrz5AqG8QsA/join
Learn to make an easy chicken meal prep dish that is packed with flavor. This turmeric chicken recipe is simple and satisfying.
We are making a turmeric chicken rice dish today. It is inspired by what I feed my dog, but do not worry, it is perfectly seasoned for humans too. You will see exactly how to measure your liquids and manage the cooking process to get the perfect texture every single time.
This is a great way to handle healthy meal prep for the week ahead. By combining simple ingredients like chicken and rice, you can create a nutritious meal that saves you time in the kitchen. It is a straightforward approach that proves you do not need complicated recipes to eat well.
Don't forget to Like, Share and Subscribe! Thank you for all your support! \m/
Healing Humanity is not only a documentary, it's a movement. It's a movement that shows that the carnivore diet is a proper diet for humans. That it doesn't only help you with your physical health, but also your mental health.
To pre order go to: https://healinghumanity.movie/watch
PreOrder Healing Humanity: https://healinghumanity.movie/watch
Code: HOMESTEADHOW
Support Our Journey & Get Involved
✅ Help us finish our documentary: http://www.gofundme.com/f/carnivore-diet-documentary
✅ Watch our Trailer: https://healinghumanity.movie/teaser/
✅ Join an Event: https://healinghumanity.movie/events/
✅ Exclusive Group Membership: http://HealingHumanity.life
— Get HALF OFF your first month with code HH24
✅ Join us at HackYourHealth-
https://hackyourhealth.com/. Get $100 off- use code:
HHLIFE the code will apply a $100 discount to the 3Day Core Access Pass.
@bart-kay presented a step-wise destruction of the false lipid hypothesis of cardiovascular disease at Carni-Con 2026. With their permission, here is the presentation.
#Bartkay #carnivore #carnivorediet #themeatmilitia #cvd #heartfisease #mendelianrandomisation #Lp(a)
Patreon, Consults, Merch, etc:
https://Bit.ly/bart-kay
IG: @Bart_Kay_Nutrition
Institute For Health Science Integrity: https://www.youtube.com/channel/UCDd1e2NGJnNSEWm5HSMwI9w
The Meat Militia:
https://www.youtube.com/channel/UClDVCJQ79ROxrjNVCWAVOhA
ItsRoundLike:
https://www.youtube.com/channel/UCQ--CEmYdNhXl8jbPrpLtnA
Wol ‘Tholomew:
https://www.youtube.com/channel/UCJrJHj58KrjaIXdIiUebHZg
NZNature:
https://www.youtube.com/channel/UCG-Idz1_WyphVG7a8bN56wg
The WTAF Files:
https://www.youtube.com/channel/UCqSAfax30mH-t5IChDVqfQQ
Pim's FINE, FINE Channel:
https://www.youtube.com/c/PimJanssonlifewithoutcravings
https://discord.gg/h8NgdDGvYK
######################################################################
MORNING COFFEE with MITCH - Join The Panel - Wed, Sep 23rd, 2026, 7:00am EDT.
Help SUPPORT this channel with BUY ME A COFFEE
https://buymeacoffee.com/oldguycarnivore
Get Your Official Morning Coffee Mug
https://www.bonfire.com/old-guy-carnivore-official-morning-coffee-mug/
AMAZON LINKS to everything I personally use living this lifestyle:
These are affiliate links and Amazon pays me a commission on what you buy.
https://oldguycarnivore.com/links-to-...
Help SUPPORT this channel by becoming a CHANNEL MEMBER
https://www.youtube.com/channel/UCoLO...
Visit with Mitch and the community on the "MORNING COFFEE WITH MITCH" livestream every morning for coffee and Q&A on the OldGuyCarnivore YouTube Channel.
Visit the Old Guy Carnivore website at https://oldguycarnivore.com
Old Guy T-shirts and Coffee Mugs available at: https://www.bonfire.com/store/old-guy-carnivore/
#carnivore #carnivorediet #morningcoffee
*** SUBSCRIBE FOR MORE VIDEOS ***
You can email me at oldguycarnivore@gmail.com
Kevin talks about his journey on the carnivore diet.
✅ Here's how to search for any condition in my interviews 👉 https://youtu.be/_PkU9BDVX6o
✅ Watch this video next 👉 https://youtu.be/LZmK5otR4uY
✅ Please support me here 👉 https://youtube.com/@zerocarb/join
✅ Buy me a coffee here 👉 https://www.buymeacoffee.com/zerocarb
✅ Join my Facebook Community 👉 https://www.facebook.com/groups/402056965521416/
✅ Please subscribe to my channel by clicking here 👉 https://www.youtube.com/channel/UCzcoPGdDRiPiWZYV4_EkzPQ?sub_confirmation=1
✅ Share your carnivore story. Contact me here 👉 realzerocarb@gmail.com
✅ Kevin on Facebook 👉 https://www.facebook.com/kevin.chand#
✅ Kevin on Instagram 👉 https://www.instagram.com/kevinchand75
DISCLAIMER: I am not a doctor and nothing in my videos should be taken as medical advice. Everything I talk about is my opinion and my experience only. You should never begin a weight loss program without consulting your own doctor first. You should never made a decision about taking or stopping medications without first getting professional advice of the potential pros and cons for you as an individual.
🌐 Website:
https://tonyhamptonmd.com/
Follow my socials here:
This video helps you achieve metabolic health. Achieving metabolic health will help you achieve your health related goals. Subscribe to my channel if you want to achieve metabolic health.
#metabolichealth #lowcarb #keto #carnivore #ProtectingYourNEST #MetabolicHealthDoc
Your body's blueprint—was it built for sugar? Uncover the truth linking modern diets to disease. The invite is waiting. #WarburgEffect #KrebsCycle #SugarAndCancer #HumanDesign #BiohackingSecrets #HealthReveal
Tinned Fish Sardine Chronicles - The Underrated Superfood Packed With Benefits! #omega3 #carnivore
Click related video to see full review "Tinned Fish Taste Test | Riga Gold Smoked Sprats in Oil| SC Ep 16:" https://www.youtube.com/watch?v=Ue_RHuPheeE&t=1s
My new Book is available for Pre-order! https://amzn.to/4uPBd3P
Preorder bonus book: Beef, Salt & Water: An Unofficial Beginner's Guide to The Lion Diet
Fill out this Google form for preorder notification the ebook will be emailed out in October:
https://forms.gle/sox2Nygy4G2XJNRV9
Join my CKAL Tribe! Carnivore and Keto For Ageless Living:
https://carnivore-keto-for-ageless-living.mn.co/
Disclosure: There may be Amazon or other affiliate links here. As an Amazon Influencer and Associate I earn from qualifying purchases.
Shop in my Amazon Store! https://www.amazon.com/shop/ketogenicwoman
*The fine print:*
I am not a professional cook, my only training is Home Ec in Grade 8 and 40+ years of cooking for my 4 kids and their friends.
I am not a medical professional.
I do not claim to be a 'perfect' or 'strict' Carnivore. I use some seasonings. I know, pretty wild! And yes, I am quite aware that some of the items I use do not come from an animal! All that higher education paid off!
==============================
**Ways to Support My Channel**
==============================
Purely Tallow (this is what I use on my skin, it's pure, natural and clean):
https://www.purelytallow.com/KETOGENICWOMAN
Electrolyte Salts: https://livesaltr.com/KETOGENICWOMAN
Equip Protein Powder: http://equipfoods.com/KETOGENICWOMAN
*Testing Ketones and Blood Glucose*
Keto Mojo: https://bit.ly/3NHAbmt
Continuous Ketone Monitors (CKM): https://ckmonitors.com/ckmhome?am_id=anita2585
Dr. Davis L.Reuteri: https://bit.ly/4auGJ2z
The New 5$ Everyday Bar from Carnivore bars: https://endlss.io/sl/the-carnivore-bar/ketogenicwoman
Buy Me A Coffee! https://www.buymeacoffee.com/fraservallg
Buy Merch: https://ketogenicwoman.dashery.com/
10% off Carnivore Crisps: https://carnivorecrisps.com/discount/KETOGENICWOMAN?ref=ketogenicwoman
15% off Redmond's Salt with this link: https://glnk.io/oq72y/ketogenicwoman
My Keto Chow referral link: https://www.ketochow.xyz/ref/KETOGENIC-WOMAN
Get your FREE Cronometer Account here: https://bit.ly/3GheDKD
If you are thinking about the Gold Membership, this link will give you 10% off! https://bit.ly/3tYRohz
My Sardine Challenge Handbook on Amazon: https://amzn.to/4o1ARUq
Egg Fast Mix and Match Menu from Amazon: https://amzn.to/4awcOGE
Egg Fast Diet Food Tracker Journal From Amazon: https://amzn.to/4gfI8N6
Blank Recipe Book (with place to note macros): https://amzn.to/4ddqs2T
Besti products available here:
Free shipping over $50! Use KETOGENICWOMAN for discount. https://bit.ly/3h4uTSj
iHerb Shopping (I get credits towards products which helps me offset recipe costs!) This is where I buy my Egg White Powder and Beef Bone Broth powder. https://iherb.co/NfVdh3X
----------------------------------------------------------------------------------------------------
Find more recipes and info at: https://ketogenicwoman.com/
Carnivore Resources: https://ketogenicwoman.com/carnivore-diet-resources/
Egg Fast Mix and Match Menu Plan: https://ketogenicwoman.lpages.co/egg-fast-mix-and-match-regular/
=============================================
• Check out more recipes on my website: https://ketogenicwoman.com/
• Instagram: https://www.instagram.com/ketogenic.woman/
• Pinterest: https://www.pinterest.ca/KetogenicWoman/
Tamara talks about her journey on the carnivore diet.
✅ Here's how to search for any condition in my interviews 👉 https://youtu.be/_PkU9BDVX6o
✅ Watch this video next 👉 https://youtu.be/LZmK5otR4uY
✅ Please support me here 👉 https://youtube.com/@zerocarb/join
✅ Buy me a coffee here 👉 https://www.buymeacoffee.com/zerocarb
✅ Join my Facebook Community 👉 https://www.facebook.com/groups/402056965521416/
✅ Please subscribe to my channel by clicking here 👉 https://www.youtube.com/channel/UCzcoPGdDRiPiWZYV4_EkzPQ?sub_confirmation=1
✅ Share your carnivore story. Contact me here 👉 realzerocarb@gmail.com
✅ Tamara on Instagram 👉 https://www.instagram.com/carnivoret/
DISCLAIMER: I am not a doctor and nothing in my videos should be taken as medical advice. Everything I talk about is my opinion and my experience only. You should never begin a weight loss program without consulting your own doctor first. You should never made a decision about taking or stopping medications without first getting professional advice of the potential pros and cons for you as an individual.
---------------------
RECOMMENDED LIVES
This Blood Sugar Pattern Predicts Dementia: https://www.youtube.com/watch?v=3B7M8hSJe5Y
The Keto Brain Hack That Changed my Mind: https://www.youtube.com/watch?v=uxy0kifKdXY
The Worst Time to Reverse Insulin Resistance: https://www.youtube.com/watch?v=HOrQBYzW1So
The Rules I Learned After 400+ Patient Cases: https://www.youtube.com/watch?v=kSFWbyjyr6A
They're Putting Perfectly Healthy Patients on Statins: https://www.youtube.com/watch?v=MdsXzV9NlDA
---------------------
Thanks for checking out the Dr. Boz Channel. See links below resources & recommendations.
Tune in Tuesday nights, 4PM Eastern/3PM Central to watch me Live!
We improve health - One ketone at a time.
---------------------
FREE STUFF
50 Keto Fat-Facts: http://on.bozmd.com/50fat
Dr. Boz Ratio Spreadsheet: http://on.bozmd.com/DBR
Documentary Playlist: https://on.bozmd.com/AT
---------------------
Dr. Boz’s Online Courses:
Consistently Keto: http://on.bozmd.com/CK
BRAINS: https://bozmd.com/Brains_t2r/
---------------------
WAYS TO SUPPORT THIS CHANNEL:
Share Dr. Boz content with people you love. Everyone wins when you share.
Buy Dr. Boz Products
Dr. Boz Food Guide: http://on.bozmd.com/FoodGuide
https://on.bozmd.com/AmazonAttKetoMap
Beginners love this! Once you graduate beyond beginner, pass the guide to a keto-newbie.
Dr. Boz K2+D3: http://on.bozmd.com/k2d3
https://on.bozmd.com/AmazonAttK2D3
Dr. Boz Ketones-In-A-Can:
Raspberry Lemonade Tub: http://on.bozmd.com/BHB1
https://on.bozmd.com/AmazonAttBHBRaspberry
Dutch Chocolate Sachet: http://on.bozmd.com/BHB4
https://on.bozmd.com/AmazonAttBHBDutch
Mexican Spice Chocolate Sachet: http://on.bozmd.com/BHB3
https://on.bozmd.com/AmazonAttBHBMexican
Cucumber Lemonade Sachet: https://on.bozmd.com/BHB2
https://on.bozmd.com/AmazonAttBHBCucumber
Pucker Up!: https://bozmd.com/product/pucker-up-clear/
https://on.bozmd.com/AmazonAttPuckerUp
Dr. Boz MCT C8:C10 Softgels: http://on.bozmd.com/c8c10
https://on.bozmd.com/AmazonAttC8C10
Dr. Boz At Home Vit D Test Kit: https://on.bozmd.com/TestVitD
https://on.bozmd.com/AmazonAttVitaminDTest
Buy Dr. Boz's books:
ANYWAY YOU CAN - A Beginner's Guide to Ketones For Life:
Paperback: http://on.bozmd.com/AYC
Hardcover: http://on.bozmd.com/AYChard
Kindle: https://a.co/d/jcNWwtr
Audible: https://adbl.co/2SLLfS1
KetoCONTINUUM: Consistently Keto For Life
Paperback: https://amzn.to/37L2uvK
Audiobook http://adbl.co/3tQ75WZ
ketoCONTINUUM Workbook: https://amzn.to/3c68Tns
---------------------
Visit BozMD.com & click on Dr. Boz FAVORITES for her best recommendations.
Here are a few:
Keto-Mojo Ketone and Glucose Testing Kit: https://on.bozmd.com/mojostrips
Redmond's Real Salt - Salt Refill: https://bit.ly/3dOdJFs
6-Pack Pocket Salt: http://bit.ly/31ypeen
Carnivore Crisps - use code DrBoz
Five Bags of Beef: https://on.bozmd.com/5beefBundle
Brisket: https://on.bozmd.com/ccBrisket
Ribeye: https://on.bozmd.com/ccRibeye
Test your FAT
Omega 3 Index: http://bit.ly/2v2rA9p
---------------------
*This content is strictly the opinion of Annette Bosworth, MD. Our content informs and educates viewers. Medical advice is not given on this channel. Your personal physician gives the medical advice and treatment specific to your situation. Dr. Boz channel only educates. Consult your doctor or qualified health professional regarding specific health questions. Neither Dr. Bosworth nor the publisher of this content takes responsibility for possible health consequences of any person(s) receiving this educational content. Ask your health advisors before beginning any nutritional supplement or lifestyle program.
Tri-tip can be an intimidating cut if you don’t know what you’re looking for, but it doesn’t have to be complicated.
In this video, I break down how to prep and cook a tri-tip for a tender, juicy result. I walk through trimming the cut, what to look for before cooking, seasoning, and the techniques that help you get the most out of this uniquely shaped piece of beef.
Whether you’re cooking tri-tip for the first time or just want to sharpen up your technique, this is a simple approach that lets you understand the direction of the grain, and slice it correctly for the best results.
00:00 How to Trim & Cut Tri-Tip
00:15 What Is Tri-Tip?
01:03 Trimming the Fat Cap
02:42 Removing the Gland
03:21 Removing Silver Skin
03:59 Understanding the Tri-Tip Grain
05:25 Seasoning the Tri-Tip
05:53 Smoking the Tri-Tip
06:15 Resting & Wrapping
07:24 How to Slice Tri-Tip Correctly
08:32 Final Thoughts
If you love learning more about meat, grilling, BBQ and how to become a better cook, subscribe for more from Jess Pryles and Hardcore Carnivore.
#TriTip #Beef #BBQ #Grilling #JessPryles #HardcoreCarnivore
🔪 Gear Used in This Video:
📖 Get My Book!
If you enjoyed this recipe, you’ll love my book Prime Cuts: https://amzn.to/45VeuZB
Shop Hardcore Carnivore:
https://www.hardcorecarnivore.com/collections/seasonings
If you enjoyed the video, don't forget to like, drop a comment and subscribe for more tutorials!
Follow me:
[https://instagram.com/jesspryles](https://instagram.com/jesspryles)
Antifungal -azole drugs inhibit ergosterol synthesis in fungi, but also impair human cholesterol production, leading to side effects. Increasing dietary cholesterol may help mitigate these issues. Discuss with your Doctor when you are prescribed these drugs.
The Dr Paul Mason Show - episode 4
🔗 Watch the full video: https://youtu.be/4jbhIRqubzY
#Cholesterol #DrugSideEffects #Antifungals #HealthFacts #MedicalInformation
Ride & Talk! Everything You Hear or Read is PROBABLY BULLSH*T!
A comment on a recent video triggered this mini rant. Enjoy the ride and sunshine and see if you agree with me.
Help SUPPORT this channel with BUY ME A COFFEE
https://buymeacoffee.com/oldguycarnivore
Visit with Mitch and the community on the "MORNING COFFEE WITH MITCH" livestream every Mon, Wed, & Fri at 7am for coffee and Q&A on the Mitch Weiss, OGC YouTube Channel.
AMAZON LINKS to everything I personally use living this lifestyle:
As an Amazon Associate, I earn from qualifying purchases
https://oldguycarnivore.com/links-to-stuff-i-use-every-day/
Get Your Official Morning Coffee Mug
https://www.bonfire.com/old-guy-carnivore-official-morning-coffee-mug/
Become a channel member and help support my work. Participate in member's only livestreams and get sneak peeks at pre-released videos
https://www.youtube.com/channel/UCoLOzrRmjuhKDwYFB_BiK1A/join
Old Guy T-shirts & Coffee Mugs available at: https://www.bonfire.com/store/old-guy-carnivore/
#carnivore #healthyaging #eatmeat
*** SUBSCRIBE FOR MORE VIDEOS ***
You can email me at oldguycarnivore@gmail.com
Find me on Twitter https://twitter.com/oldguycarnivore
Disclaimer: I am not a Doctor or Nutritionist and nothing in this video constitutes medical advice in any way. I am giving only my opinions based on my own personal journey and experiences.
This lifestyle feature explores the surprising experiences people may encounter when beginning a carnivore diet. It highlights personal changes, challenges, and the journey of adapting to a different ...