Youtube Account: Carnivore Yogi

I TRIPLED MY FERRITIN IN 90 DAYS (My nutrition strategy)

Free nutritional assessment - https://www.sarahkleinerwellness.com/opt-in-ferritin-roadmap-phase-1 I share the exact nutritional strategy I used to triple my ferritin and regulate my full iron panel in 90 days - without relying on iron supplements alone. If you're struggling with low ferritin, iron dysregulation, or chronic undereating patterns that are elevating your hepcidin, this video walks you through everything I changed in my diet. You'll learn why carb restriction raises hepcidin, why heme iron beats non-heme sources, how resistant starches support estrogen clearance, and how eating three warm cooked meals a day (including congee!) helped me rebuild my blood. MORE RESOURCES: Free Summit ticket - https://www.sarahkleinerwellness.com/the-ferritin-terrain-summit-2026 VIP TICKET (…