Youtube Account: Dr Paul Mason

Blood Glucose Levels

A single slice of bread can contain up to 15 grams of glucose, vastly exceeding the 4-5 grams circulating in healthy blood. This imbalance highlights how quickly carbs can spike sugar levels, especially with insulin issues. The Dr Paul Mason Show - Episode 4 🔗 Watch the full video: https://youtu.be/4jbhIRqubzY #BloodSugar #Carbohydrates #InsulinResistance