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What is factory food doing to your health beyond the number on the scale? Join Dr. Ken Berry for seven concerns about ultra-processed foods, practical ways to replace them, and an extended audience Q&A. We cover overeating, body-fat gain, blood glucose and insulin, liver-fat production, inflammation, emerging research on testosterone and reproductive health, and what happens when packaged foods crowd out essential nutrients. We also discuss how to make better food choices without buying expensive specialty products or expecting your whole family to change overnight. Start with the seven-point discussion, then stay for questions about food labels, grocery budgets, everyday meals, and making the Proper Human Diet work in real life. Whether you are watching live or catching the replay, think about one food you regularly buy that you would like to replace. Which factory food is hardest for you to stop eating? Leave it in the comments, along with a replacement that has worked for you. Share this video with someone who is trying to improve their diet and could use practical support. ⭐️FREE downloadable Proper Human Diet GUIDEBOOK: https://drberry.com/pages/guide Get DrBerryAI Access (3 day free trial): https://bit.ly/DrBerryAI Get DrBerryAI + PHD Community Access: https://bit.ly/PHDCommunityPlus American Diabetes Society: https://www.americandiabetessociety.org/ Join us at MEATSTOCK 2027: https://meatstockconvention.com/ref/9/ Discount code: PHD ANCESTRAL SUPPLEMENTS (LIVER, ETC): http://ancestralsupplements.com/drberry DISCOUNT CODE: drberry COMMON SENSE LABS book: https://amzn.to/4eD5Emt Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases.

What is factory food doing to your health beyond the number on the scale? Join Dr. Ken Berry for seven concerns about ultra-processed foods, practical ways to replace them, and an extended audience Q&A. We cover overeating, body-fat gain, blood glucose and insulin, liver-fat production, inflammation, emerging research on testosterone and reproductive health, and what happens when packaged foods crowd out essential nutrients. We also discuss how to make better food choices without buying expensive specialty products or expecting your whole family to change overnight. Start with the seven-point discussion, then stay for questions about food labels, grocery budgets, everyday meals, and making the Proper Human Diet work in real life. Whether you are watching live or catching the replay, think about one food you regularly buy that you would like to replace. Which factory food is hardest for you to stop eating? Leave it in the comments, along with a replacement that has worked for you. Share this video with someone who is trying to improve their diet and could use practical support. ⭐️FREE downloadable Proper Human Diet GUIDEBOOK: https://drberry.com/pages/guide Get DrBerryAI Access (3 day free trial): https://bit.ly/DrBerryAI Get DrBerryAI + PHD Community Access: https://bit.ly/PHDCommunityPlus American Diabetes Society: https://www.americandiabetessociety.org/ Join us at MEATSTOCK 2027: https://meatstockconvention.com/ref/9/ Discount code: PHD ANCESTRAL SUPPLEMENTS (LIVER, ETC): http://ancestralsupplements.com/drberry DISCOUNT CODE: drberry COMMON SENSE LABS book: https://amzn.to/4eD5Emt Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases.

Avoid eating frequently and especially food high in carbs if you don't want to spike insulin and affect your ketones. 🔗 Watch the full video: https://youtu.be/4ph2eFkdNNE The Dr Paul Mason Show - Episode 3 #Ketones #Insulin #FatMetabolism #NutritionTips

Understanding blood markers is essential to interpreting your health data correctly. Learn how to navigate different units. Many people find laboratory values confusing when comparing results from different sources. This explanation clarifies the concept of concentration, which defines the amount of one substance relative to another within your blood. You will learn the difference between mg/dL and mmol/L and why conversion depends specifically on the molecular weight of the substance. Because there is no universal conversion factor, calculating your mg/dL to mmol/L accurately requires specific data for each marker. Understanding these concentration units ensures you can interpret your health data without confusion. Subscribe for weekly health breakdowns, and let me know in the comments if you need clarification on specific test results. Fasting challenge sign up https://reset.ukcarnivorecoach.com/challenge Free fasting prep guide https://reset.ukcarnivorecoach.com/fasting 👉 CONSULTATIONS: www.theukcarnivore.com/booking 👈 Join my common sense carnivore group https://bit.ly/CommonSenseCarnivore 🦴 STEM ENHANCE: Proven to increase the release of adult stem cells https://onlinecoach.cerule.com/www/shop The Metabolic Reset https://reset.ukcarnivorecoach.com Substack https://theukcarnivore.substack.com/ Tallow Soap and Collagen Peptides https://fatcowskin.com?ref=theukcarni... Code STEPHEN15 For 15% off! Buy eBooks. https://stan.store/Carnivoredietresults 📚Hardcover and paperbacks on Amazon https://amzn.to/4farAET Keto Mojo https://bit.ly/KetoMojoST Lumen https://www.lumen.me/shop?fid=13641&utm_source=influencer&utm_medium=influencer Sign up for our internationally accredited certification programme to become certified as a coach! Or a certified blood analyst. BOOK A FREE DISCOVERY CALL https://calendly.com/petescarnivorecoaching/30-50min Coaching Program Website: https://www.carnivorecoachinternational.com/courses/carnivore-coach-certification ▶️ Podcast. Common Sense Health (top 5 rated carnivore podcast) https://bit.ly/ApplePodscarf https://bit.ly/SpotifyPodscarf https://commonsensehealth.riverside.com/ 📲 APP 🍎 AppStore: https://apps.apple.com/gb/app/the-carnivore-experience/id6445913190 The Carnivore Experience 🔎 GooglePlay: https://play.google.com/store/apps/details?id=com.pgdjvg7q9fwv.pasvovw0lapp&pcampaignid=web_share 🎁 Access to perks on youtube: https://www.youtube.com/@CoachStephen 🩸BLOOD TESTS with medichecks medichecks.sjv.io/stephen 📈 LINGO Continuous Glucose Monitor: Email me at zerocarbcoach@gmail.com for the best deals or use this Unique one-time code for 10% off RRP at https://www.hellolingo.com/uk (single use per end user) MYLINGO-4gr 🖼️ Instagram: https://www.instagram.com/theukcarnivore/ 🔗 QUICK LINKS: https://linktr.ee/theUKcarnivore Block blue light / red light therapy 10% off! https://www.blockbluelight.co.uk/?ref... Use code UKCARNIVORE Collagen Peptides From Carnivore Go. Get 15% off with code UKCARNIVORE15 https://carnivorego.com/?aff=2 https://www.british-supplements.net?s... 20% off your first order with the above link 💰 GET MONEY OFF FOOD AND PRODUCTS https://www.theukcarnivore.com/discount-codes Earthing https://rowlandearthing.co.uk/?ref=sh... 📺 https://rumble.com/c/CoachStephen Online workout program https://www.theukcarnivore.com/online-personal-training Guide to Blood Tests eBook https://bit.ly/bloods-book Printed Version https://bit.ly/GuideToBloods How To Be Carnivore https://bit.ly/how-to-be-carnivore Carnivore Cookbook https://bit.ly/Carnivore-Cookbook Build Muscle Without Carbs https://bit.ly/Build-Muscle-No-Carbs Statins 'The Truth They Tried to Bury' https://bit.ly/StatinsTheTruth 📙 How To Be Carnivore Book eBook Stephen's Store https://stan.store/Carnivoredietresul... 📕 Guide To Bloods Book Stephen's Store https://stan.store/Carnivoredietresul... Apple http://books.apple.com/us/book/id6478... AUDIBLE AUDIOBOOK https://www.audible.co.uk/pd/Guide-to... 🍳 Carnivore Cookbook Amazon Paperback UK https://amzn.to/4dPMOYL Books on Amazon https://amzn.to/4farAET ⚠️ Disclaimer: This content is for educational purposes only. Consult your healthcare provider before making dietary changes. I am not a medical doctor, and my information is not intended to serve as medical advice. I share my personal health experiences and those of others featured to assist others. However, seeking guidance from a qualified healthcare professional regarding any health-related concerns or questions is crucial. It is essential to listen to your body and make dietary changes only if they make you feel good. Your body's feedback is invaluable. If you find the content helpful, please consider liking, subscribing, and sharing to help disseminate the message.

To learn more about a Carnivore Lifestyle, check out my 4 Week Meal Plan, designed for Fat Loss 🔥 #carnivore #carnivorediet #lowcarb #healthy #nutrition #omad

Welcome to The Sunday Night Meating live stream!! Whether your on a Carnivore, Ketovore or Keto Diet, let's support each other with encouragement, tips and respect. Be kind. #carnivore #carnivorediet #weightloss Become a channel member here! https://youtube.com/@CarnivoreQuest/join What Are You Eating? Send pics here👇 https://www.dropbox.com/request/eDX8ooyCtMc354kfNv5J ☕️Want to support our channel??☕️ You can buy us a coffee here!!(no cream)🤣❤️. 👇 https://www.buymeacoffee.com/larrybergqX Need Quality Electrolytes?? Head to http://DrinkLMNT.com/CARNIVOREQUEST to get your free sample pack with any order!! Things We Use In The Kitchen -Instapot https://amzn.to/3ODQPSy -Cold Brew Mason Jars https://amzn.to/3u567Ig -French Press Coffee Maker https://amzn.to/3E4jmy2 -Cameron's Coffee https://amzn.to/3y2SU42 -Frother https://amzn.to/3OGwQ5N -Coffee Grinder https://amzn.to/3yoxe3I Sending us something?? Carnivore Quest P.O. BOX 32 290 McCarter Rd. Fountain Inn SC 29644 Email.... carnivore.quest@gmail.com #carnivorelifestyle #health #bbbe #carnivorelife #keto #lowcarb GET MORE CONTENT// Instagram https://www.instagram.com/carnivore.quest DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week! Disclosure: Before starting any new diet or lifestyle change, you should consult a doctor. We are not doctors or nutritionists. Any information on our social media or YouTube channel is from our own personal experience and research we have done. Although living a carnivore lifestyle has benefited us, you may not have the same results 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/5811165034840064

If you are curious as to how to actually cook the steak, check out my latest video on my channel! 

The human body thrives on challenge. A system profiting from illness, not health. We’d love to welcome you into our community — want the invite? #BodyDesign #HealthSecrets #CommunityInvite #Biohacking #PrimalHealth

Healing Humanity is not only a documentary, it's a movement. It's a movement that shows that the carnivore diet is a proper diet for humans. That it doesn't only help you with your physical health, but also your mental health. Pre-Order Now: https://healinghumanity.movie/watch

Struggling to lose weight on a carnivore diet, especially after 50? In this episode, I’m sitting down with Anita Breeze, The Ketogenic Woman, to talk all things carnivore weight loss, what changes as we get older, and what actually works when the scale just won’t move. We talk about Anita’s incredible weight loss journey, the lessons she’s learned along the way, common mistakes that can stall fat loss, protein and fat, getting older, breaking through plateaus, and why your approach may need to change over time. If you’re eating carnivore or keto and wondering why you’re not losing weight, or you’re a woman over 40 or 50 trying to figure out what works for your body now, this conversation is for you. Let me know in the comments: What has been the biggest struggle in your weight loss journey? Anita’s book: https://amzn.to/4iYANoL Anita’s preorder bonus: https://forms.gle/sox2Nygy4G2XJNRV9 My cookbook: https://amzn.to/3TRhUHl Jenny retreat: discount code LUNA https://jennymitich.com/events-retreats/ Meatstock: discount code LUNA https://meatstockconvention.com/tickets/ Favorite products I use daily: These are my favorite products I use daily: 🥤 Equip Protein — 20% off code Courtney https://equipfoods.com/courtney 🍖 Carnivore Bars — 10% off code LUNA endlss.io/sl/the-carnivore-bar/courtneyluna 🧂 Seasoning Salts — code LUNA https://doyoulovesalt.com/discount/LUNA ⚡ Saltr Electrolytes — code LUNA https://livesaltr.com/LUNA 🥛 Miller’s Bio Farm (Raw Dairy + Meat) — code LUNA https://millersbiofarm.com 🧴 Purely Tallow Skincare — code LUNA https://www.purelytallow.com/?ref_cca=courtney_luna 🪞 Araza Beauty, non- toxic makeup — code LUNA https://arazabeauty.com/LUNA 💆🏻‍♀️ Shampoo + Conditioner- code LUNA15 http://vitaprima.com/luna15 ♨️Tastee Airfryer— code courtneyluna https://amzn.to/4hstpkM 💌 Join my weekly newsletter! https://courtneyluna.com/email-sign-up #CarnivoreDiet #CarnivoreWeightLoss #WeightLossAfter50 #WomenOver50 #KetoWeightLoss #CarnivoreForWomen

Carnivore comes with a LOT of questions. Is saturated fat really dangerous? Does meat sit in your colon and “rot”? What happens to your cholesterol on carnivore? Do you need fiber? What about iodine and electrolytes? In this video, I’m answering some of the most common carnivore questions while cooking a simple Proper Human Diet meal. We’ll talk about fat, LDL cholesterol, digestion, iodine, bacon grease, common carnivore myths, and what actually matters when you’re trying to improve your metabolic health. If you’re new to carnivore, keto, or the Proper Human Diet, this is a great place to start. And if you’ve been doing this for years, you may still hear a few answers that surprise you. Want more help with your health questions? Join the Proper Human Diet Community for private Q&As, support, and more from me and the PHD team. You can also use DrBerryAI to ask your health and nutrition questions anytime. Subscribe for more videos on carnivore, keto, metabolic health, insulin resistance, cholesterol, weight loss, and the Proper Human Diet. ⭐️FREE downloadable Proper Human Diet GUIDEBOOK: https://drberry.com/pages/guide Get DrBerryAI Access : https://bit.ly/DrBerryAI ( 3 day free trial ) Get DrBerryAI + PHD Community Access : https://bit.ly/PHDCommunityPlus ANCESTRAL SUPPLEMENTS (LIVER, ETC): http://ancestralsupplements.com/drberry (DISCOUNT CODE: DRBERRY) Pluck Organ Seasonings code = DRKEN for 20% off https://eatpluck.com American Diabetes Society: https://www.americandiabetessociety.org/ CARNIVORE BAR: https://endlss.io/sl/the-carnivore-ba... (code DRBERRY) Farrow Skin Food: https://farrow.shop/?ref=NEISHABERRY (discount code NEISHA30) Join us at MEATSTOCK 2027: https://meatstockconvention.com/ref/9/ (discount code PHD) Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Lose weight, reverse diabetes, eradicate fatty liver, and More Equip Protein Powder: https://equipfoods.com/Neisha ( discount code NEISHA) DAILY MINERALS: https://saltt.com/ref/DrB (discount) COMMON SENSE LABS book: https://amzn.to/4eD5Emt PHD Merch: https://drberry.com/collections/merch (T-Shirts, Tanks, Hoodies, etc) Great Keto Recipes: https://cookingketowithfaith.com/ White Oak Pastures: https://whiteoakpastures.com/BERRY (discount code BERRY) Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) LMNT electrolytes: drinklmnt.com/Neisha (free gift) Our Farm Channel: @drberryfarms Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3... Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount) Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases.

CARNI-CON is almost here! 🥩🎉 September 18th, 19th & 20th — the very first online carnivore convention! Want to join us? Use my discount code CHARLENE50 for 50% OFF your ticket! 🎟️ Carni-Con.live 📱 Instagram: @Carni_Con I’ll be presenting Friday AND Sunday, hanging out in the Coaches Lounge Saturday morning, and then Saturday evening… somehow I’ve ended up in a play called Whodunit. 😂 Just a warning: I am NOT an actress. At all. So that alone may be worth the price of admission. 😂 There are so many fantastic people involved in this event, with even more to come, and I really hope you’ll check it out and be part of it! And one of the best parts—you do not have to attend everything live. Your ticket gives you access to the content for up to a year, so you can watch on your own schedule. Of course, if you want to participate in things like a live Q&A and actually ask someone like Dr. Anthony Chaffee a question, you’ll want to catch that session live. Otherwise, you can come back and watch the replay when it works for you. I’m really excited to see what we can make of the first Carni-Con. I think it’s going to be fantastic! September 18–20 • CHARLENE50 • 50% OFF

LDL 55? A statin to cut stroke risk? Or does the body possess innate resilience? Unpacking the truth. #HeartHealth #Biohacking #HealthInsights #CholesterolTruth #BodyDesign

Cardiologist reveals 3 overlooked daily habits that can help reduce your risk of heart disease and explains why eating well and controlling cholesterol may not be enough. Click here https://birchliving.com/lillie to get up to 30% off your Birch order at checkout Part One Interview- Cardiologist Rates 20 Foods: https://youtu.be/t7_tEzOmmYI ------ 📞 Book a Coaching Call: https://www.lilliekane.com/coaching ✅ DISCOUNTS: https://www.lilliekane.com/discounts 🥩 FREE Protein Cheat Sheet: https://lilliekane.com/contact#newsletter-sign-up ----- Timestamps 00:00 The Heart-Health Advice I Never Expected 01:00 Three Habits More Powerful Than Medication? 03:30 The “New Smoking” Everyone Is Now Exposed To 05:00 What Your Screen May Be Doing to Your Hormones 06:30 The Hidden Health Cost of Staying Up Late 08:30 A Cardiologist’s Exact Morning and Nighttime Routine 10:37 The Sleep Upgrade We Made Three Years Ago 12:00 Why Treating Thousands of Heart Attacks Changed His Mind 14:40 Why Some People Instinctively Crave the Sun 17:00 Is Technology Quietly Keeping Your Body in Fight-or-Flight? ----- Connect with Dr. Michael Twyman Website: https://drtwyman.com/ Youtube: https://www.youtube.com/@drtwyman Instagram: https://www.instagram.com/drtwyman/ -------

Use code THOMAS at http://puori.com/THOMAS to get 32% off your first Puori Grass-fed Whey Protein order when you start a subscription! This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Check out TDL Clips for the best moments from the Thomas DeLauer Podcast: https://www.youtube.com/@TDLclips Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer References https://pubmed.ncbi.nlm.nih.gov/27475271/ https://www.nejm.org/doi/full/10.1056/NEJMsa1909301 Timestamps ⏱ 0:00 - Intro 1:08 - The Protein Leverage Hypothesis 1:43 - 32% off Puori Whey Protein 2:43 - #1 - Clearing Glucose Without Insulin 3:36 - #2 - Fat Oxidation You Can Sustain 5:12 - #3 - Muscle Preservation 6:16 - #4 - Joint Health & Sustainability 7:37 - #5 - Erasing the Damage of Sitting 9:09 - How Many Steps to Aim For

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Schedule a FREE Consultation Call: https://www.ketobodybuilding.com/call Register For My FREE Masterclass: https://www.ketobodybuilding.com/registration-2 Get Keto Brick: https://www.ketobrick.com/ Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQ This week Greg and I are officially one week out from the show, so we talk through all the last-minute details and what it takes to be ready before the real prep even begins. We also get into training, Greg getting ready for fatherhood, the weight social media puts on us, and how the little things we do every day compound over a lifetime. Plus, we reminisce about our old fast-food habits, talk microplastics, and somehow end up discussing blowing up little green Army men. Just another day at The Work. Greg Mahler is also a lifetime natural bodybuilder, and can be followed on Instagram https://www.instagram.com/ketogreg80/

10/10 worst "healthy" items on a restaurant menu. — veggie burger — grilled chicken salad — fresh-pressed juice — protein bowl — turkey burger ("lighter" option) — poke bowl — skinny cocktail — acai or smoothie bowl — ancient grain bowl — restaurant oatmeal Most restaurant dressings are basically vegetable oil with a spoonful of sugar… you're drinking oil more than eating a salad. And lean isn't automatically better: not enough fat with your protein can mean your body converts some of it to glucose.

A great summer treat! 😋Find the recipe here: https://mariamindbodyhealth.com/high-protein-hawaiian-coconut-ice-cream/ 🛒🛒 INGREDIENTS: Get a discount on Equip Prime Protein HERE: https://mariamindbodyhealth.com/equip-beef-protein-powder/ Get Redmond Real Salt HERE: https://shop.redmond.life/?afmc=maria15 (use code Maria15 for 15% off!) 📘Get our NEW THE ART OF METABOLIC HEALTH BOOK HERE: https://keto-adapted.com/product/the-art-of-metabolic-health/ PLEASE SHARE WITH SOMEONE THAT THIS VIDEO COULD HELP! 💪Get our NEW THE ART OF METABOLIC HEALTH BOOK HERE: https://keto-adapted.com/product/the-art-of-metabolic-health/ 💪Get our new Carnivore cookbook HERE: https://keto-adapted.com/product/carnivore-for-weight-loss-ebook/ 💪Our Amazing Keto, Carnivore and PSMF Courses are here! https://keto-adapted.com/product-category/packages/ My Personal Consultations! https://keto-adapted.com/product-category/services/ My subscription website where you can get tons of support: https://keto-adapted.com/subscriptions/ FOLLOW ME ON SOCIAL MEDIA: Twitter: https://twitter.com/MariaEmmerich Facebook: https://www.facebook.com/ketoadapted/ Keto Facebook Group: https://www.facebook.com/groups/mcketo/ Instagram: https://www.instagram.com/mariaemmerich/ SUBSCRIBE! https://www.youtube.com/channel/UCyZia0TtezGqjGcXwXJhDoQ?sub_confirmation=1 Disclaimer: Some links in posts are affiliate links. If you click on a link and make a purchase, I may receive a commission, but your price will not change. All products that I link to I use personally and contain no ingredients that we do not recommend for optimum health. The information contained on this site is not intended to diagnose, treat, cure, or prevent any medical condition and is not to be used as a substitute for the care and guidance of a physician.

Carnivore Diet Linked to HEART ATTACKS? Two new 2026 reports describe serious coronary disease in men eating a carnivore diet—including an acute myocardial infarction and premature coronary artery disease requiring bypass surgery. So, is this finally evidence that the carnivore diet causes heart attacks? Not so fast. In this video, I examine what these cases actually tell us—and, just as importantly, what they cannot tell us. We’ll look at LDL-C, ApoB, diabetes, blood pressure, testosterone exposure, baseline lipid measurements, cumulative cardiovascular risk, and the evidence surrounding Lean Mass Hyper-Responders. We’ll also discuss an important development involving the KETO-CTA research and why “not proven dangerous” is not the same thing as “proven safe.” As a physician who eats a carnivore diet myself, I’m not interested in defending a nutritional tribe. I’m interested in following the evidence. Because there is a major difference between defending a diet and taking care of a patient. 👍 If you appreciate balanced conversations about carnivore, keto, metabolic health, and cardiovascular risk, please LIKE this video. 🔥 And if YouTube gives you the option to HYPE this video, give it a HYPE. It helps this type of evidence-based content reach more people. 🔔 Subscribe for more evidence-based discussions about metabolic health, low-carb, keto, and carnivore nutrition. Key Studies 2026 JACC clinical case: 39-year-old man with premature coronary disease; LDL-C 299 mg/dL, ApoB 231 mg/dL, HDL-C 27 mg/dL, A1c 7.8%, and weekly exogenous testosterone. JACC clinical case 2026 Journal of Clinical Lipidology case: Carnivore diet-associated severe hypercholesterolemia and acute myocardial infarction; importantly, prior lipid measurements were unavailable. Journal of Clinical Lipidology case Carnivore survey — 2,029 participants: Reported metabolic improvements alongside a median LDL-C of 172 mg/dL among participants reporting lipid data. Carnivore diet study Cumulative LDL exposure and coronary disease: Helps explain why cardiovascular risk involves not merely today's LDL measurement, but exposure over time. JAMA Cardiology study LDL and ASCVD causality: Review integrating genetic, epidemiologic, and clinical-trial evidence. European Atherosclerosis Society consensus paper KETO cross-sectional coronary CT study: Interesting imaging data in metabolically healthy carbohydrate-restricted individuals with markedly elevated LDL-C. KETO CCTA study 2026 KETO-CTA retraction: The subsequent longitudinal “Plaque Predicts Plaque, ApoB Does Not” publication was retracted in 2026. Retraction notice

The carnivore diet is ancient. Reveal your primal power. We’d love to welcome you into our community — want the invite? #CarnivoreDiet #PrimalHealth #AncestralLiving #Biohacking #HumanDesign

Dr. Sarah Myhill, a UK doctor who's spent her career helping people recover from chronic fatigue and illness that mainstream medicine often writes off, sharing some of her wisdom on our best of Hungry for Change podcast. Her take is refreshingly simple: nearly every health problem comes down to two things, how well your body makes energy, and whether your immune system is stuck in overdrive. No single magic pill, she says, but fix those two drivers and symptoms you thought you were stuck with can actually start to fade. It's the kind of perspective that makes you rethink everything you've been told about being "just tired." Best of Hungry for Change podcast: https://www.youtube.com/watch?v=NO0x1l0FgKM Dr. Sarah Myhill full episode: https://www.youtube.com/watch?v=ozWASwG6VKw Don't forget to subscribe and follow me on my socials! Instagram: https://www.instagram.com/niklasgusta... Facebook: https://www.facebook.com/Niklas-Gusta... Twitter: https://twitter.com/niklasgustafson TikTok: @niklasgustafson Be sure to check out our products and our blog! https://www.natruly.com/en/

Julia talks about her journey on the carnivore diet. ✅ Here's how to search for any condition in my interviews 👉 https://youtu.be/_PkU9BDVX6o ✅ Watch this video next 👉 https://youtu.be/LZmK5otR4uY ✅ Please support me here 👉 https://youtube.com/@zerocarb/join ✅ Buy me a coffee here 👉 https://www.buymeacoffee.com/zerocarb ✅ Join my Facebook Community 👉 https://www.facebook.com/groups/402056965521416/ ✅ Please subscribe to my channel by clicking here 👉 https://www.youtube.com/channel/UCzcoPGdDRiPiWZYV4_EkzPQ?sub_confirmation=1 ✅ Share your carnivore story. Contact me here 👉 realzerocarb@gmail.com ✅ Julian on Facebook 👉 https://www.facebook.com/julia.greenblatt DISCLAIMER: I am not a doctor and nothing in my videos should be taken as medical advice. Everything I talk about is my opinion and my experience only. You should never begin a weight loss program without consulting your own doctor first. You should never made a decision about taking or stopping medications without first getting professional advice of the potential pros and cons for you as an individual.

Link to all "Beat Diabetes" videos: https://www.youtube.com/@beatdiabetes3/videos Dennis Pollock shares a contrasting blood sugar test after first drinking Coca Cola, and then later drinking Grape Juice. Which spiked his glucose worse? Support Spirit of Grace Ministries: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=C5VMW54AVQNYU&source=url Preorder Dennis' New Book "Beat Diabetes in Six Months": https://www.amazon.com/Beat-Diabetes-Months-10-Step-Actually/dp/0736993657/ref=sr_1_1?crid=3O5HPAMVDIO64&dib=eyJ2IjoiMSJ9.Q2e3im33cOsGYVv6YhKqWC8-YqL39c-UgjFSHTVdqPRuW4AnLiiw0u_4OpasPtFoIvz34vCKsDEcv98ulBzjEj0NYlHSA8f51879bvC6R1nYPXs8AIRo7qhZi3Bv80llGXmZ3KUJQ-iFdex6DUTilVbIUR3lFewZJpme-0ahOFMU04cssiEuBu1mGeAvS24tg0sTWsVebg0nsxqnJmFH8auZeEiISfRrWlqwrpS3AZs.10tlx4wIIbIadSf8ihUggvNs-IXxriT2qIwMquAZKnM&dib_tag=se&keywords=dennis+pollock&qid=1784576450&sprefix=dennis+pollock%2Caps%2C166&sr=8-1 Your support of Dennis & Benedicta for their work in "Beat Diabetes" is greatly appreciated: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=ZC3KTEFMD9CH2&source=url Den & Ben's Bible Teaching YouTube Channel: https://www.youtube.com/channel/UCNpFgBE5fPr9JlOqj_My3BQ Dennis & Benedicta's new Bible teaching podcast ("Discover the Word with Den & Ben"): https://www.spiritofgrace.org/main_pages/podcast_page.html Get Benedicta's Autobiography (e-book or paperback): https://www.amazon.com/When-Destiny-Calls-Story-Life-ebook/dp/B09VDZKZJ1/ref=sr_1_1?crid=25WA792UCTJNN&keywords=benedicta%20pollock&qid=1647465190&s=books&sprefix=%2Cstripbooks%2C87&sr=1-1&fbclid=IwAR1rMILkuCmN1k-6S0xEjgcaCxyK4IB0842OfZ-H9gt164ifjkcuokE2RjM Books by Dennis Pollock: https://www.amazon.com/s?k=dennis+Pollock&crid=G1CL7BDHEQF1&sprefix=dennis+pollock%2Caps%2C124&ref=nb_sb_noss_1 Top 10 Videos for Newly Diagnosed Diabetics: https://spiritofgrace.org/top-ten-bd-videos/

Is low fasting insulin a disaster? 🤔 Many low-carb eaters panic when they see low fasting insulin levels, mistaking it for a sign of metabolic failure. But what if it's actually a sign of improvement? In a low-carb environment, low insulin can mean your body is functioning well, not failing. Learn why context matters in interpreting these results and how to ask the right questions about your health. Don't let fear dictate your health decisions! #LowCarb #FastingInsulin #MetabolicHealth

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