Most chronic physical and mental health problems trace back to "ancestral mismatch" — the gap between the ancient environment our biology was shaped by and the modern, overly convenient one we now live in. Dr. Berg's book breaks this mismatch into nine trackable "environments" (food, social, light, work, cognitive, etc.) and argues that fixing willpower isn't the answer — redesigning your surroundings is.
NOTABLE QUOTE
"Change your environment one time and make it easy for you to succeed."
— Dr. Eric Berg
CONTACT INFO:
Dr. Eric Berg Contact Info
Bio: With over 47,000,000 followers worldwide, Dr. Eric Berg DC spreads the truth about getting healthy and losing weight. Dr. Berg DC, age 61, (as of Sept 2026), specializes in Healthy Keto® and Intermittent Fasting.
He is the director of Dr. Berg's Nutritionals and a best-selling Amazon author.
His new book, "Change Your Environments", is available now. https://amzn.to/4xzycpX
Website: https://www.drberg.com/
YouTube: https://www.youtube.com/channel/UC3w193M5tYPJqF0Hi-7U-2g
X: https://x.com/dr_ericberg
Sweeteners, ranked by blood sugar impact. Spoiler, the lowest number isn't the safest choice.
— table sugar (GI 65)
— honey (GI 58)
— maple syrup (GI 54)
— dates (GI ~50)
— coconut sugar (GI 35)
— agave (GI 15)
— aspartame (GI 0)
— stevia (GI 0)
— monk fruit (GI 0)
— allulose (GI 0)
Aspartame scores a zero here but some studies link it to an insulin response from the sweet taste alone, and to changes in gut bacteria that affect glucose control. GI isn't the whole picture.
Allulose is a real (rare) sugar that occurs naturally in tiny amounts in figs and rasins. Your body doesn't metabolize it the same way, so it tastes like sugar with almost none of the impact.
Sugar isn't the enemy. If you're training hard, real sugar has a place. Most people just don't need it that way, and a few grams in something you enjoy is fine, especially paired with protein and fat. Natural over artificial, most of the time.
15% off Sodii → https://hckait.com/sodiielectrolytes
20% off Sparkle Wellness → https://hckait.com/allulose
For 12 years, Kevin lived with unexplained nerve pain, on gabapentin, Xanax, and a PPI just to get through the day. He also carried lifelong anxiety, depression, and OCD that doctors chalked up to genetics. Then he went carnivore.
In this conversation, Kevin shares his full healing journey, physical, mental, and spiritual, and what it took to finally let go of 12 years of suffering. 📩 Connect with Kevin: mindbodyspirithouston@gmail.com
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🙏 Welcome
Welcome to HomesteadHow / Healing Humanity!
Here I share life on my homestead and my journey exploring a proper human diet. From deep dives to everyday experiences, join me as we uncover the impact of this lifestyle. Subscribe to stay updated!
⚠️ Disclaimer
This content is for educational purposes only, based on my personal journey with the Carnivore Diet. It is not medical advice. I am not a medical professional. Always consult a healthcare provider before making diet or health changes.
Iodine supplementation remains one of the most debated topics in thyroid health. Some practitioners warn that iodine, especially higher-dose forms such as Lugol’s iodine, may trigger thyroid dysfunction, Hashimoto’s, or hyperthyroidism, while others argue that iodine deficiency is widespread and often overlooked. In this episode, Judy Cho examines the Wolff–Chaikoff effect, iodine’s role beyond the thyroid, and why iodized salt may not provide enough iodine for optimal health.
The deeper history raises an even more important question: are we blaming supplemental iodine while ignoring other exposures that may have affected thyroid health for generations? Judy explores radioactive iodine, nuclear fallout, contaminated food supplies, and the historical events that may have shaped today’s fear around iodine. She also explains why the distinction between nutritional iodine and radioactive iodine matters before deciding whether iodine is helpful or harmful.
0:00 Is iodine dangerous for your thyroid?
2:20 The Wolff–Chaikoff effect explained
3:34 Iodine deficiency, bromide, fluoride, and chloride
5:36 The forgotten history of radioactive iodine exposure
8:26 What government research found about thyroid risk
9:59 Radioactive iodine exposure
12:45 Understanding the difference between supplemental iodine vs. radioactive iodine
_____
EPISODE REFERENCES
- Thyroid Dose and Risk Calculator for Nuclear Weapons Fallout for the US Population
https://radiationcalculators.cancer.gov/fallout/inputs/
- Exposure of the American People to Iodine-131 from Nevada Nuclear-Bomb Tests
https://www.ncbi.nlm.nih.gov/sites/books/NBK100842/
- CDC Fallout Study Table of Contents: https://webharvest.gov/peth04/20041029070922/http://rex.nci.nih.gov/massmedia/Fallout/contents.html
- Chapter 8 of CDC Results US Before and After exposure: https://webharvest.gov/peth04/20041030195943/http://rex.nci.nih.gov/massmedia/Fallout/chapter8pt1.pdf
- How to Take Iodine Episodes: https://youtu.be/IkDbCUTG7P0?si=YCVrxLdRZFXNHxB_
- Lynne Farrow Interview: https://youtu.be/FOw7Ao_1J5E?si=-oTNIwq_tSVUQgRw
- Iodine Episodes: https://www.youtube.com/@NutritionwithJudy/search?query=iodine
- Free Iodine Guide: https://www.nutritionwithjudy.com/supplementing-iodine/
_____
WEEKLY NEWSLETTER
📫 Tips and Weekly Updates: https://www.nutritionwithjudy.com/newsletter
JUDY CHO RESOURCES
⛑️Work with Us: https://empowerfunctionalhealth.com/services/
🎙️ Podcast: https://nutritionwithjudy.buzzsprout.com/
📘 Carnivore Cure Book & Elimination Diet: https://amzn.to/3R4VAXn
📘 Inflammation Fix Book: https://www.inflammationfix.co/
📚 Articles: https://nutritionwithjudy.com/articles/
🎁 Free Resources: https://nutritionwithjudy.com/resources/
📗 Complete Carnivore Diet for Beginners: https://amzn.to/3D5lyo5
_____
*DISCLAIMER: This content is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. It should not replace professional medical advice.
#iodine #thyroidhealth #hashimotos #iodinedeficiency #lugolsiodine #thyroiddisease #radioactiveiodine #wolffchaikoffeffect #hypothyroidism #functionalmedicine
Watch the full interview: https://www.youtube.com/watch?v=fCIAp6ufGZc
Lower LDL is not always the right goal. In this Savage Segment from Episode 909, Robert Sikes and Dr. Anthony Jay unpack the Oreo versus statin paradox. They explain why LDL can rise on keto, how the body uses it to move fat, and how the Oreo experiment lowered LDL in the comparison they discuss. They also separate common keto bloodwork from severe inherited high cholesterol, examine PCSK9 drugs and reported diabetes risk, and challenge the idea that one LDL number tells the whole heart-health story. Hear their case for looking at insulin resistance, metabolic context, low-carb eating, fat burning, and fasting before treating a basic lipid panel as the full picture.
Get Keto Brick: https://www.ketobrick.com/
Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQ
The Health Threat Your Diet CAN’T Protect You From
You can change your diet. You can eliminate ultra-processed foods. You can exercise, improve your sleep, and work on your metabolic health.
But there is one exposure you cannot eliminate—because you have to breathe.
New research and the World Meteorological Organization's 2026 Air Quality and Climate Bulletin are raising important questions about wildfire smoke and PM2.5. And this isn't only about your lungs.
In this video, I break down what fine particulate matter can do inside the body, why smoke from burning neighborhoods may be different from ordinary wildfire smoke, what researchers are learning about effects beyond the lungs, and—most importantly—what you can actually do to reduce your exposure.
We'll also look at what happened in Chicago during the Canadian wildfire smoke event and why simply staying indoors may not be enough.
This is exactly why the “P” in my ROPE framework stands for Pollutants.
Health isn't just about what's on your plate. It's also about the environment interacting with your biology.
👍 LIKE the video if you want more evidence-based deep dives like this.
💬 COMMENT: Have you experienced wildfire smoke where you live? What did you do to protect yourself?
🔥 HYPE this video if the option is available to you—it helps more people discover this information.
And share this with someone who thinks eating healthy is the whole health equation.
Bitten Jonsson talks about her journey on the carnivore diet.
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DISCLAIMER: I am not a doctor and nothing in my videos should be taken as medical advice. Everything I talk about is my opinion and my experience only. You should never begin a weight loss program without consulting your own doctor first. You should never made a decision about taking or stopping medications without first getting professional advice of the potential pros and cons for you as an individual.
Dr. Gez Agolli has spent nearly 30 years using integrative medicine to treat cancer, autoimmune disease, and chronic illness — and what he's found challenges almost everything conventional medicine teaches about healing. Josh calls him one of his top two mentors in functional medicine, and this conversation covers the full protocol: terrain, toxicity, advanced therapies, and why testing matters more than guessing.
In This Episode:
- Why toxicity — not just genetics — is the #1 root cause of cancer right now, and what 3.3 billion pounds of environmental chemicals are doing to the body's terrain
- How hyperthermia, high-dose vitamin C (the right kind), and hyperbaric oxygen work together — and which chemotherapy drugs make hyperbaric oxygen contraindicated
- What insulin potentiation therapy (IPT) actually does: using fractionated chemo alongside glucose to target cancer cells directly
- The circulating tumor cell tests and liquid biopsy markers (including Signatera and ctDNA) that can predict cancer recurrence 6–12 months before a scan shows anything
- Why leaky gut is the root cause of autoimmune disease — and what Dr. Agolli's testing protocol reveals that most doctors never order
- The glutathione, F2-isoprostane, and GGT markers that measure oxidative stress at the cellular level, and what happens when you address them
Chapters:
- "00:00:00" – Intro: Cancer Stats & Meeting Dr. Guez Agolli
- "00:02:47" – His Origin Story & the Broken Healthcare System
- "00:06:50" – What Cancer Is: Cell Biology & Root Causes
- "00:13:46" – Sponsor Break: Heal Yourself Book
- "00:14:31" – Parasites, Immune System & Terrain Theory
- "00:19:57" – Advanced Cancer Testing: The RGCC (Greek) Test
- "00:25:38" – Top Cancer Therapies: Hyperthermia, IPT & the 40-Day Protocol
- "00:39:26" – Sponsor Break: Health Institute Bloodwork
- "00:40:27" – Testing Philosophy: Micronutrients, Food Sensitivities & Glucose
- "00:54:44" – Glutathione, Longevity & Reversing Autoimmune Disease
- "01:05:12" – Mitochondria, Closing Thoughts & Closing
Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → http://mybloodwork.com
*Disclaimer: The bloodwork our team runs at mybloodwork.com covers a handful of the biomarkers listed in the guide above — including critical thyroid and metabolic markers — plus a 1-hour consultation with a Senior Health Advisor, but does NOT cover all 25. You will want to consult your primary or functional doctor for the entire list.
Thank you to our sponsors!
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Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: / @drjoshaxe
🎧 Early Access!
Our listeners enjoy every episode before anyone else! Tune in below and join our exclusive group of listeners →
Spotify: https://bit.ly/DrJoshAxeSpotify
Apple Podcast: https://apple.co/3JDvWcS
Order my NEW BOOK, Heal Your Cells → healyourcellsbook.com
Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → http://DrAxeDiabetesClass.com
Discover practical steps you can take today to start healing your thyroid naturally → http://DrAxeThyroidClass.com
If you’re ready to start feeling like yourself again and balance your hormones, take my free class → http://DrAxeHormoneClass.com
CONNECT WITH DR. JOSH AXE
Instagram → / drjoshaxe
Facebook → / drjoshaxe
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X → https://x.com/drjoshaxe/
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Website → http://thehealthinstitute.com
Sign up for my newsletter → https://bit.ly/4oE9Jf3
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CONNECT WITH OUR GUEST
Instagram → @progressivemedicalcenter
TikTok → @progressivemedicalctr
LinkedIn → Gez Agolli
YouTube → Progressive Medical Center / Rethink My Health
Website → Progressive Medical Center
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Welcome to The Morning Meating live stream!! Whether your on a Carnivore, Ketovore or Keto Diet, let's support each other with encouragement, tips and respect. Be kind.
#carnivore #carnivorediet #weightloss
Become a channel member here!
https://youtube.com/@CarnivoreQuest/join
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Send pics here👇
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Things We Use In The Kitchen
-Instapot
https://amzn.to/3ODQPSy
-Cold Brew Mason Jars
https://amzn.to/3u567Ig
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#carnivorelifestyle #health #bbbe #carnivorelife #keto #lowcarb
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DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!
Disclosure: Before starting any new diet or lifestyle change, you should consult a doctor. We are not doctors or nutritionists. Any information on our social media or YouTube channel is from our own personal experience and research we have done. Although living a carnivore lifestyle has benefited us, you may not have the same results
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Hashimoto’s is an autoimmune process, so simply treating thyroid hormone levels may not address what’s driving the problem. When symptoms persist despite “normal” labs, it’s important to look at the bigger picture and investigate the underlying imbalances contributing to inflammation. The goal is to look under the hood and understand what’s actually driving the symptoms.
#hashimotos #autoimmunehealth #rootcause
Watch the full episode:
How to Reverse Autoimmune Disease in 30 Days | Dr. Josh Redd
https://youtu.be/84SH0dQdBLA?si=qRqonuRGiCIxZJid
Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → http://mybloodwork.com
Thank you to our sponsors!
Sunlighten Sauna: https://get.sunlighten.com/axepodcast
Manukora Manuka Honey: https://manukora.com/axe
Caraway Home: carawayhome.com/drjoshaxe (Use code DRJOSHAXE) for an exclusive discount
Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1
🎧 Early Access!
Our listeners enjoy every episode before anyone else! Tune in below and join our exclusive group of listeners →
Spotify: https://bit.ly/DrJoshAxeSpotify
Apple Podcast: https://apple.co/3JDvWcS
Pre-order my NEW BOOK, Heal Your Cells → https://bit.ly/3QJBcQ5
Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → http://DrAxeDiabetesClass.com
Discover practical steps you can take today to start healing your thyroid naturally → http://DrAxeThyroidClass.com
If you’re ready to start feeling like yourself again and balance your hormones, take my free class → http://DrAxeHormoneClass.com
CONNECT WITH DR. JOSH AXE
Instagram → https://www.instagram.com/drjoshaxe/
Facebook → https://www.facebook.com/DrJoshAxe/
TikTok → https://www.tiktok.com/@thedrjoshaxeshow/
X → https://x.com/drjoshaxe/
LinkedIn → https://www.linkedin.com/in/joshaxe
Website → http://thehealthinstitute.com
Sign up for my newsletter → https://bit.ly/4oE9Jf3
Ask Dr. Axe → http://speakpipe.com/drjoshaxe
CONNECT WITH GUEST
Instagram → https://www.instagram.com/drjoshredd
Facebook → https://www.facebook.com/drjoshredd/
TikTok → https://www.tiktok.com/@drjoshredd
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
After more than 6,000 MRI studies, the same finding keeps coming back. Visceral fat wrapped around the organs. You cannot feel it, standard bloodwork misses it, and it is one of the major drivers of the chronic disease that takes most people down.
Start here, free 5-Day BioFat Elimination Framework
https://www.growingbetternotolder.com/5-day-biofat-elimination-framework?utm_source=youtube&utm_medium=video&utm_campaign=visceral_fat_live_20260729&utm_content=desc_top_5day&utm_term=live
This one is for the person who has done well at almost everything. Good career. Good family. But the waistline keeps expanding year over year, the mirror keeps getting harder to look at, and the money already spent on pills, trainers, lab panels, and programs has bought almost nothing. Maybe there was a scare. Bad bloodwork, or a calcium score that came back high, or a parent who started forgetting names. You have succeeded at everything except your health.
You are not lazy and you are not undisciplined. You have been working on the wrong layer. The fat you can pinch is not the fat that matters. The fat that matters sits deeper, around the organs, and it does not show up on a scale or a standard panel.
I work on it from the inside. We find it on an MRI, then we go after it with real food, fermented food, quality ruminant meat, fasting, sprinting, sunlight, and a handful of other strategies your doctor was never taught in medical school. When that fat starts leaving, patients tell me their face changes and their energy comes back. I see the difference on their follow-up scans.
Bring your questions. I answer them on air during the stream, and that is the one thing the replay cannot give you.
Hit the bell so you get the reminder when I go live.
WHERE TO GO NEXT
Free 5-Day BioFat Elimination Framework
https://www.growingbetternotolder.com/5-day-biofat-elimination-framework?utm_source=youtube&utm_medium=video&utm_campaign=visceral_fat_live_20260729&utm_content=desc_footer_5day&utm_term=live
30-Day Ultimate Start Challenge
https://www.growingbetternotolder.com/30daychallenge?utm_source=youtube&utm_medium=video&utm_campaign=visceral_fat_live_20260729&utm_content=desc_30day&utm_term=live
Ultimate Start
https://www.growingbetternotolder.com/ultimatestart?utm_source=youtube&utm_medium=video&utm_campaign=visceral_fat_live_20260729&utm_content=desc_ultimatestart&utm_term=live
Book on Amazon
https://www.amazon.com/Growing-Better-Not-Older-biologically/dp/B0DSV4H96Z
Work with me one on one
https://drseanomara.com/?utm_source=youtube&utm_medium=video&utm_campaign=visceral_fat_live_20260729&utm_content=desc_1on1&utm_term=live
This content is for information only. It is not medical advice and does not create a doctor patient relationship. Talk with your own physician before making changes. Individual results vary.
visceral fat, visceral fat disease, heart fat, MRI, abdominal MRI, gut microbiome, fermented food, fasting, sprinting, longevity, health after 40, chronic disease risk, calcium score
#VisceralFat #VisceralFatDisease #HealthAfter40 #Longevity #GrowingBetterNotOlder #DrSeanOMara
After more than 6,000 MRI studies, the same finding keeps coming back. Visceral fat wrapped around the organs. You cannot feel it, standard bloodwork misses it, and it is one of the major drivers of the chronic disease that takes most people down.
Start here, free 5-Day BioFat Elimination Framework
https://www.growingbetternotolder.com/5-day-biofat-elimination-framework?utm_source=youtube&utm_medium=video&utm_campaign=visceral_fat_live_20260729&utm_content=desc_top_5day&utm_term=live
This one is for the person who has done well at almost everything. Good career. Good family. But the waistline keeps expanding year over year, the mirror keeps getting harder to look at, and the money already spent on pills, trainers, lab panels, and programs has bought almost nothing. Maybe there was a scare. Bad bloodwork, or a calcium score that came back high, or a parent who started forgetting names. You have succeeded at everything except your health.
You are not lazy and you are not undisciplined. You have been working on the wrong layer. The fat you can pinch is not the fat that matters. The fat that matters sits deeper, around the organs, and it does not show up on a scale or a standard panel.
I work on it from the inside. We find it on an MRI, then we go after it with real food, fermented food, quality ruminant meat, fasting, sprinting, sunlight, and a handful of other strategies your doctor was never taught in medical school. When that fat starts leaving, patients tell me their face changes and their energy comes back. I see the difference on their follow-up scans.
Bring your questions. I answer them on air during the stream, and that is the one thing the replay cannot give you.
Hit the bell so you get the reminder when I go live.
WHERE TO GO NEXT
Free 5-Day BioFat Elimination Framework
https://www.growingbetternotolder.com/5-day-biofat-elimination-framework?utm_source=youtube&utm_medium=video&utm_campaign=visceral_fat_live_20260729&utm_content=desc_footer_5day&utm_term=live
30-Day Ultimate Start Challenge
https://www.growingbetternotolder.com/30daychallenge?utm_source=youtube&utm_medium=video&utm_campaign=visceral_fat_live_20260729&utm_content=desc_30day&utm_term=live
Ultimate Start
https://www.growingbetternotolder.com/ultimatestart?utm_source=youtube&utm_medium=video&utm_campaign=visceral_fat_live_20260729&utm_content=desc_ultimatestart&utm_term=live
Book on Amazon
https://www.amazon.com/Growing-Better-Not-Older-biologically/dp/B0DSV4H96Z
Work with me one on one
https://drseanomara.com/?utm_source=youtube&utm_medium=video&utm_campaign=visceral_fat_live_20260729&utm_content=desc_1on1&utm_term=live
This content is for information only. It is not medical advice and does not create a doctor patient relationship. Talk with your own physician before making changes. Individual results vary.
visceral fat, visceral fat disease, heart fat, MRI, abdominal MRI, gut microbiome, fermented food, fasting, sprinting, longevity, health after 40, chronic disease risk, calcium score
#VisceralFat #VisceralFatDisease #HealthAfter40 #Longevity #GrowingBetterNotOlder #DrSeanOMara
After more than 6,000 MRI studies, the same finding keeps coming back. Visceral fat wrapped around the organs. You cannot feel it, standard bloodwork misses it, and it is one of the major drivers of the chronic disease that takes most people down.
Start here, free 5-Day BioFat Elimination Framework
https://www.growingbetternotolder.com/5-day-biofat-elimination-framework?utm_source=youtube&utm_medium=video&utm_campaign=visceral_fat_live_20260729&utm_content=desc_top_5day&utm_term=live
This one is for the person who has done well at almost everything. Good career. Good family. But the waistline keeps expanding year over year, the mirror keeps getting harder to look at, and the money already spent on pills, trainers, lab panels, and programs has bought almost nothing. Maybe there was a scare. Bad bloodwork, or a calcium score that came back high, or a parent who started forgetting names. You have succeeded at everything except your health.
You are not lazy and you are not undisciplined. You have been working on the wrong layer. The fat you can pinch is not the fat that matters. The fat that matters sits deeper, around the organs, and it does not show up on a scale or a standard panel.
I work on it from the inside. We find it on an MRI, then we go after it with real food, fermented food, quality ruminant meat, fasting, sprinting, sunlight, and a handful of other strategies your doctor was never taught in medical school. When that fat starts leaving, patients tell me their face changes and their energy comes back. I see the difference on their follow-up scans.
Bring your questions. I answer them on air during the stream, and that is the one thing the replay cannot give you.
Hit the bell so you get the reminder when I go live.
WHERE TO GO NEXT
Free 5-Day BioFat Elimination Framework
https://www.growingbetternotolder.com/5-day-biofat-elimination-framework?utm_source=youtube&utm_medium=video&utm_campaign=visceral_fat_live_20260729&utm_content=desc_footer_5day&utm_term=live
30-Day Ultimate Start Challenge
https://www.growingbetternotolder.com/30daychallenge?utm_source=youtube&utm_medium=video&utm_campaign=visceral_fat_live_20260729&utm_content=desc_30day&utm_term=live
Ultimate Start
https://www.growingbetternotolder.com/ultimatestart?utm_source=youtube&utm_medium=video&utm_campaign=visceral_fat_live_20260729&utm_content=desc_ultimatestart&utm_term=live
Book on Amazon
https://www.amazon.com/Growing-Better-Not-Older-biologically/dp/B0DSV4H96Z
Work with me one on one
https://drseanomara.com/?utm_source=youtube&utm_medium=video&utm_campaign=visceral_fat_live_20260729&utm_content=desc_1on1&utm_term=live
This content is for information only. It is not medical advice and does not create a doctor patient relationship. Talk with your own physician before making changes. Individual results vary.
visceral fat, visceral fat disease, heart fat, MRI, abdominal MRI, gut microbiome, fermented food, fasting, sprinting, longevity, health after 40, chronic disease risk, calcium score
#VisceralFat #VisceralFatDisease #HealthAfter40 #Longevity #GrowingBetterNotOlder #DrSeanOMara
Hashimoto’s is more than a thyroid problem—it’s an autoimmune condition involving the immune system. While thyroid hormones may be necessary when thyroid function is low, addressing the bigger picture means looking beyond TSH alone. If you’re treating your thyroid but still struggling with symptoms, it may be time to look deeper.
#hashimotos #autoimmunehealth #thyroidhealth
Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → http://mybloodwork.com
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If you’re ready to start feeling like yourself again and balance your hormones, take my free class → http://DrAxeHormoneClass.com
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DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Healing Humanity is not only a documentary, it's a movement. It's a movement that shows that the carnivore diet is a proper diet for humans. That it doesn't only help you with your physical health, but also your mental health.
To pre order go to: https://healinghumanity.movie/watch
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Mailing Address: Joe & Rachel Stauffer c/o 2 krazy ketos
2713 SE Highway 70. Box 412
Arcadia, FL. 34266
😀Tastermonial (CGM) : https://2krazyketos.org/tastermonial
✅✅ Our Favorite Kitchen Appliances: ✅✅
Caraway Cookware: https://2krazyketos.org/Caraway (Gives 10% discount)
Pro One Water Filters: https://2krazyketos.org/ProOne
Tastee Air Fryer: https://2krazyketos.org/Tastee
Schwank Grill: https://2krazyketos.org/Schwank.
Harvest Right Freeze Dryer: https://2krazyketos.org/HarvestRight
Theromworks Instant read thermometer: https://2krazyketos.org/thermoWorks
Cosori 6 tray dehydrator: https://amzn.to/3j7Uf5y
JVR Chamber Vac : https://2krazyketos.org/JVR. (2krazyketos for $100 off)
Meater temp probe: https://2krazyketos.org/Meater
🥓Products we use on a regular basis:🥓
Salty Provisions: https://2krazyketos.org/SaltyProvisions
SaltR Electrolytes: https://2krazyketos.org/SaltR
Keto Brainz: https://2krazyketos.org/KetoBrainz
Perfect Keto:: http://bit.ly/perfectketo2kk (krazyketos20 for 20% off)
Redmond Real Salt: http://bit.ly/Redmondsalt2kk (2krazyketos for 15% off)
LMNT: https://bit.ly/LMNT2kk
Keto Brick: https://bit.ly/Ketobrick
Liquid sucralose: https://amzn.to/3sMSsri
Scrummy Sweets: https://2krazyketos.org/scrummy
Matt Hat Jerky: https://2krazyketos.org/MattJerky
Carnivore Bar: https://2krazyketos.org/carnivorebar use code 2krazyketos for 10% off
PorK king Good: https://bit.ly/2kkPorkingGood (2krazyketos for 10% off)
Primal Kitchen: https://2krazyketos.org/Primal (2krazyketos for 10% off)
Equip Protein Powder: http://equipfoods.com/2krazyketos (2krazyketos for 15% off)
keto krate: https://glnk.io/mrp/2krazyketos (2KRAZYKETOS for $10 off)
Cronometer: https://bit.ly/2u5Lix2
Keto Mojo, use this link for 15% off your meter: https://bit.ly/2kkmojo
Some of the links in this description are affiliate links. If you purchase products by clicking on these links, we will earn a small fee to help operate this channel. This does not add any cost to your purchase.
2krazyketos is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.
#2krazyketos #carnivore #BBBE #keto #redmondrealsalt #ketochow #properhumandiet #ketodiet #intermittentfasting #realsalt #carnivorediet #ketofoods #howtoloseweight #diabetes #PSMF
Just because your lab results fall within the “normal” range doesn’t always mean everything is functioning optimally. Standard reference ranges are based on population data, so symptoms and the bigger picture still matter when evaluating your health. In this video, we break down why looking beyond a basic “normal” range can be important when investigating fatigue, inflammation, and other persistent symptoms.
#health #inflammation #bloodwork
Watch the full episode:
How to Reverse Autoimmune Disease in 30 Days | Dr. Josh Redd
https://youtu.be/84SH0dQdBLA?si=qRqonuRGiCIxZJid
Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → http://mybloodwork.com
Thank you to our sponsors!
Sunlighten Sauna: https://get.sunlighten.com/axepodcast
Manukora Manuka Honey: https://manukora.com/axe
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Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1
🎧 Early Access!
Our listeners enjoy every episode before anyone else! Tune in below and join our exclusive group of listeners →
Spotify: https://bit.ly/DrJoshAxeSpotify
Apple Podcast: https://apple.co/3JDvWcS
Pre-order my NEW BOOK, Heal Your Cells → https://bit.ly/3QJBcQ5
Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → http://DrAxeDiabetesClass.com
Discover practical steps you can take today to start healing your thyroid naturally → http://DrAxeThyroidClass.com
If you’re ready to start feeling like yourself again and balance your hormones, take my free class → http://DrAxeHormoneClass.com
CONNECT WITH DR. JOSH AXE
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DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Heart health myths = busted. 🧬 We sat down for a rapid-fire Q&A on metabolic health, resistance training, and the #1 lab test every adult needs.
👏Watch the full episode now on YouTube! https://www.youtube.com/watch?v=pMuscYaqcas
Follow Dr. Ovadia:
Twitter: @iFixHearts
Website: OvadiaHeartHealth.com
Metabolic Health Quiz: iFixHearts.com
From Foodie Fanatic to Simple Meat Lover - My Unexpected Journey | Mindset Shifts for Weight Loss
Click related video to watch the full live Q&A: "The 8 Mindset Shifts You Need To Make Keto and Carnivore Sustainable!" : https://www.youtube.com/watch?v=sbmK8LxoomY
My new Book is available for Pre-order! https://amzn.to/4uPBd3P
Preorder bonus book: Beef, Salt & Water: An Unofficial Beginner's Guide to The Lion Diet
Fill out this Google form for preorder notification the ebook will be emailed out in October:
https://forms.gle/sox2Nygy4G2XJNRV9
Join my CKAL Tribe! Carnivore and Keto For Ageless Living:
https://carnivore-keto-for-ageless-living.mn.co/
Disclosure: There may be Amazon or other affiliate links here. As an Amazon Influencer and Associate I earn from qualifying purchases.
Shop in my Amazon Store! https://www.amazon.com/shop/ketogenicwoman
*The fine print:*
I am not a professional cook, my only training is Home Ec in Grade 8 and 40+ years of cooking for my 4 kids and their friends.
I am not a medical professional.
I do not claim to be a 'perfect' or 'strict' Carnivore. I use some seasonings. I know, pretty wild! And yes, I am quite aware that some of the items I use do not come from an animal! All that higher education paid off!
==============================
**Ways to Support My Channel**
==============================
Purely Tallow (this is what I use on my skin, it's pure, natural and clean):
https://www.purelytallow.com/KETOGENICWOMAN
Electrolyte Salts: https://livesaltr.com/KETOGENICWOMAN
Equip Protein Powder: http://equipfoods.com/KETOGENICWOMAN
*Testing Ketones and Blood Glucose*
Keto Mojo: https://bit.ly/3NHAbmt
Continuous Ketone Monitors (CKM): https://ckmonitors.com/ckmhome?am_id=anita2585
Dr. Davis L.Reuteri: https://bit.ly/4auGJ2z
The New 5$ Everyday Bar from Carnivore bars: https://endlss.io/sl/the-carnivore-bar/ketogenicwoman
Buy Me A Coffee! https://www.buymeacoffee.com/fraservallg
Buy Merch: https://ketogenicwoman.dashery.com/
10% off Carnivore Crisps: https://carnivorecrisps.com/discount/KETOGENICWOMAN?ref=ketogenicwoman
15% off Redmond's Salt with this link: https://glnk.io/oq72y/ketogenicwoman
My Keto Chow referral link: https://www.ketochow.xyz/ref/KETOGENIC-WOMAN
Get your FREE Cronometer Account here: https://bit.ly/3GheDKD
If you are thinking about the Gold Membership, this link will give you 10% off! https://bit.ly/3tYRohz
My Sardine Challenge Handbook on Amazon: https://amzn.to/4o1ARUq
Egg Fast Mix and Match Menu from Amazon: https://amzn.to/4awcOGE
Egg Fast Diet Food Tracker Journal From Amazon: https://amzn.to/4gfI8N6
Blank Recipe Book (with place to note macros): https://amzn.to/4ddqs2T
Besti products available here:
Free shipping over $50! Use KETOGENICWOMAN for discount. https://bit.ly/3h4uTSj
iHerb Shopping (I get credits towards products which helps me offset recipe costs!) This is where I buy my Egg White Powder and Beef Bone Broth powder. https://iherb.co/NfVdh3X
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Find more recipes and info at: https://ketogenicwoman.com/
Carnivore Resources: https://ketogenicwoman.com/carnivore-diet-resources/
Egg Fast Mix and Match Menu Plan: https://ketogenicwoman.lpages.co/egg-fast-mix-and-match-regular/
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• Check out more recipes on my website: https://ketogenicwoman.com/
• Instagram: https://www.instagram.com/ketogenic.woman/
• Pinterest: https://www.pinterest.ca/KetogenicWoman/
Eddy Burback tried carnivore for 30 days and says it wrecked his bloodwork. Did it actually?
Join the future of healthcare and experience true healing! ➡ https://www.revero.com/dr-shawn-baker
Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.
#Revero #ReveroHealth #shawnbaker
#Carnivorediet #MeatHeals
#AnimalBased #ZeroCarb #DietCoach
#FatAdapted #Carnivore #sugarfree
Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
Adding carbs last to your meal can reduce glucose spikes by a third. Post-meal walks also help, as muscle contractions draw sugar from the blood via GLUT4 transporters. Both strategies are highly beneficial.
🔗 Watch the full video: https://youtu.be/4ph2eFkdNNE
The Dr Paul Mason Show - episode 3
#BloodSugar #HealthTips #Nutrition #DiabetesManagement #Wellness
Healing Humanity is not only a documentary, it's a movement. It's a movement that shows that the carnivore diet is a proper diet for humans. That it doesn't only help you with your physical health, but also your mental health.
https://healinghumanity.movie/watch
🌟 Support Our Journey & Get Involved
✅ Help us finish our documentary: http://www.gofundme.com/f/carnivore-diet-documentary
✅ Watch our Trailer: https://healinghumanity.movie/teaser/
✅ Join an Event: https://healinghumanity.movie/events/
✅ Exclusive Group Membership: http://HealingHumanity.life
— Get HALF OFF your first month with code HH24
✅ Join us at HackYourHealth-
https://hackyourhealth.com/. Get $100 off- use code:
HHLIFE the code will apply a $100 discount to the 3Day Core Access Pass.
🛒 Favorite Products & Merch
✅ My Favorite Carnivore Products (Amazon List):
https://www.amazon.com/hz/wishlist/ls/1KEV1PZ1L0U10
✅ Carnivore T-Shirts & Merch: http://healinghumanity.movie/merch/
✅ Super Human Power Foods Activity Book: http://amzn.to/47qsZ7w
✅ ButcherBox (FREE Steaks for a Year Offer): http://butcherbox.pxf.io/5gdLm9
📲 Stay Connected
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🙏 Welcome
Welcome to HomesteadHow / Healing Humanity!
Here I share life on my homestead and my journey exploring a proper human diet. From deep dives to everyday experiences, join me as we uncover the impact of this lifestyle. Subscribe to stay updated!
⚠️ Disclaimer
This content is for educational purposes only, based on my personal journey with the Carnivore Diet. It is not medical advice. I am not a medical professional. Always consult a healthcare provider before making diet or health changes.
🌐 Website:
https://tonyhamptonmd.com/
Follow my socials here:
This video helps you achieve metabolic health. Achieving metabolic health will help you achieve your health related goals. Subscribe to my channel if you want to achieve metabolic health.
#metabolichealth #lowcarb #keto #carnivore #ProtectingYourNEST #MetabolicHealthDoc