Carnivore first.Keto inspired.Built for real life.
Ketovore Canada brings together practical resources, honest progress, and a personal journey toward simpler food and better health.
Start here
What is Ketovore?
Ketovore sits at the intersection of carnivore and keto: an animal-food-focused way of eating with very low carbohydrate intake, nourishing fats, and fewer complications. It is less about perfection and more about finding a sustainable approach that supports your health.
Recipe 👇🏼
Find my cookbook! Iink in b 📖
250 grams of butter 🧈
300ml double cream 🥛
50ml raw honey 🍯
Melt butter until it smells like caramel, then let cool down. Add cream and raw honey.
Reduce on low heat if you want it thicker 🤌🏼✨
Serve over raw carnivore ice cream 🍨
Mike talks about his journey on the carnivore diet.
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DISCLAIMER: I am not a doctor and nothing in my videos should be taken as medical advice. Everything I talk about is my opinion and my experience only. You should never begin a weight loss program without consulting your own doctor first. You should never made a decision about taking or stopping medications without first getting professional advice of the potential pros and cons for you as an individual.
Accountability NOT Policing - The Secret to Group Challenge Success! #keto #carnivore
Click related video "Why Do a Challenge and the Power of Group Challenges, Live Q&A:" https://www.youtube.com/watch?v=n9YluQsIKwY
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*The fine print:*
I am not a professional cook, my only training is Home Ec in Grade 8 and 40+ years of cooking for my 4 kids and their friends.
I am not a medical professional.
I do not claim to be a 'perfect' or 'strict' Carnivore. I use some seasonings. I know, pretty wild! And yes, I am quite aware that some of the items I use do not come from an animal! All that higher education paid off!
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**Ways to Support My Channel**
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Find more recipes and info at: https://ketogenicwoman.com/
Carnivore Resources: https://ketogenicwoman.com/carnivore-diet-resources/
Egg Fast Mix and Match Menu Plan: https://ketogenicwoman.lpages.co/egg-fast-mix-and-match-regular/
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High B6 levels causing nerve issues? What if it's actually a serine deficiency? Mainstream medicine might be mistaken.
The Dr Paul Mason Show - episdoe 3
🔗 Watch the full video: https://youtu.be/4ph2eFkdNNE
#B6Toxicity #SerineDeficiency #NerveHealth
If the advice worked, wouldn’t we see better results by now?
Join the future of healthcare and experience true healing! ➡ https://www.revero.com/dr-shawn-baker
Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.
#Revero #ReveroHealth #shawnbaker
#Carnivorediet #MeatHeals
#AnimalBased #ZeroCarb #DietCoach
#FatAdapted #Carnivore #sugarfree
Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
Revelación: las enfermedades no son lo que crees. Invitación: ¿quieres unirte a nuestra comunidad? #Carne #SaludVerdadera #ComunidadSaludable #BiohackingEs #EvolucionHumana
Why do seemingly 'smart' people say the dumbest things about food? Eddie and Kerry break it down. LIVE!
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🙏 Welcome
Welcome to HomesteadHow / Healing Humanity!
Here I share life on my homestead and my journey exploring a proper human diet. From deep dives to everyday experiences, join me as we uncover the impact of this lifestyle. Subscribe to stay updated!
⚠️ Disclaimer
This content is for educational purposes only, based on my personal journey with the Carnivore Diet. It is not medical advice. I am not a medical professional. Always consult a healthcare provider before making diet or health changes.
Crispy, sticky chicken wings on a night when you have ZERO energy to cook? That’s what these are for. Prep them ahead, then air fry and sauce for dinner in about 15 minutes—even Ash couldn’t believe they were cooked yesterday!
🍗 GET THE FULL RECIPE + EXACT AMOUNTS:
[RECIPE CARD LINK]
I turned a $7 sale bag of chicken wings into two dinners for me and Ash. The trick? Do the big cook once in the oven, save your portions, and finish them in the air fryer when you’re ready to eat. Keep the sauce separate until serving so those wings get beautifully brown and crispy.
Then toss them in a sweet, tangy, sticky garlic sauce made with allulose instead of sugar. A little ginger, a little heat, and a whole lot of flavor. This is keto meal prep you’ll actually look forward to eating.
I’ll show you how to prep the wings, make the sauce, store portions for later, and finish them from the fridge or freezer. The roughly 15-minute finish is for refrigerated, already-cooked wings; frozen portions take longer.
📖 MY COOKBOOK: EAT YOUR MEAT, LOVE YOUR LIFE
130 carnivore recipes to crank your kitchen to 11—including my CCN Crank It to 11 Seasoned Salt!
https://linktr.ee/chriscookingnashville
🥣 MY CARNIVORE SOY SAUCE SUBSTITUTE:
https://youtu.be/1wSEhqWfyoc?si=ZfbSAG5ENhjAH8jl
🎸 NEED HELP MAKING DINNER WORK FOR YOUR LIFE?
My Backstage Kitchen Roadie sessions offer one-on-one kitchen coaching built around your budget, your household’s tastes, and your goals. Let’s put together a cooking plan that works for you.
Email me to learn more: info@ChrisCookingNashville.com
MY FAVORITE AIR FRYER - THE TYPHUR DOME II: https://link.amazon/B08YGRx8T
What sauce would YOU put on your next batch? Tell me in the comments—and subscribe to Chris Cooking Nashville for more recipes that crank your kitchen to 11!
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New here? Welcome!
I’m Chris. Here you’ll find practical recipes, honest conversations, and simple tools to help you build a healthier life you don’t need to escape from.
Subscribe if you’re ready to build a healthier life one meal, one habit, and one day at a time.
Remember: You don’t have to change your whole life today. You just have to make one good decision… then another tomorrow.
— Chris
Eat your meat. Love your life.
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Helpful Resources
Chris Cooking Nashville Website:
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Discount: 10% Off
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CHAPTERS
⏱️ CHAPTERS
00:00 Crispy wings for nights you don’t want to cook
00:53 Prep and oven-bake the wings
05:17 Make the sticky garlic sauce
09:17 Check, cool, and store the wings
11:09 Air fryer finish: refrigerated or frozen
15:24 Sauce them up
16:23 Ash’s taste test
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#ChickenWings #KetoRecipes #MealPrep
Looking for an easy high-protein breakfast you can make once and eat all week? This carnivore breakfast casserole is simple, filling, delicious, and perfect for meal prep!
In today’s video, I’m showing you exactly how I make this easy breakfast casserole using simple animal-based ingredients. Make a batch for the week, feed the whole family, or customize it with your favorite meats and cheeses.
If you’re following a carnivore, keto, low-carb, or high-protein diet and need something besides the same eggs every morning, give this one a try!
🥩 More carnivore recipes: Check out my cookbook, Carnivore in the Kitchen, https://amzn.to/3TRhUHl
Let me know in the comments: Are you a meal-prep person, or do you make breakfast fresh every morning?
Sponsored by Carnivore Bar, use code LUNA for a discount: https://endlss.io/sl/the-carnivore-bar/courtneyluna
Written recipe:
1 tablespoon salted butter, for the dish
1 teaspoon bacon grease or tallow, for the pan
1 pound bulk sausage (any type)
1 pound ground beef
2½ teaspoons kosher salt, divided
12 large eggs
1 (8-ounce) package cream cheese
1 cup sour cream
1. Preheat the oven to 350°F. Grease a 13 by 9-inch casserole dish with the butter.
2. Preheat a large skillet over medium-high heat until it begins to smoke. Drop in the bacon grease and swirl to coat the pan, then add the sausage and beef. Cook the meat, stirring to break it apart, until browned and cooked through, about 15 minutes. Season with 2 teaspoons of the salt. Drain all but 1 tablespoon of the fat, then transfer the meat and remaining fat to a large bowl and set aside to cool.
3. Put the eggs, cream cheese, sour cream, and the remaining ½ teaspoon of salt in a blender and blend until smooth.
4. Pour the egg mixture into the bowl of meat and stir to combine. Pour the mixture into the prepared casserole dish.
5. Bake until cooked through but still slightly jiggly in the center, about 45 minutes. Be careful not to overcook the casserole. It can be sliced and served right away or set aside to cool slightly, if you prefer.
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Grab my cookbook- “Carnivore in the Kitchen” - https://amzn.to/3TRhUHl
Ebook on how to get started on your carnivore journey! Carnivore Diet 101
https://carnivore-by-courtney.myshopify.com/products/carnivore-diet-getting-started-on-your-journey
I’d love to connect with you on the other platforms! You can find me on all the socials @itscourtneyluna and the social links are here:
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Equip protein discounts, 20% off code Courtney:
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Best salt out there- Salty Provisions, discount code LUNA: https://doyoulovesalt.com/discount/LUNA
Clean and delicious electrolytes- Saltr, discount code LUNA: https://livesaltr.com/LUNA
Raw dairy- Miller’s Bio Farm, discount code LUNA: https://millersbiofarm.com
Purely Tallow skin care, discount code LUNA
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5 Favorite Recipes (option for grocery list also pops up to download)
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We got all kinds of goodies in here for you on this week's vlog! We tease the brand new product we've been working on for a while now...It's AWESOME AND DELICIOUS!!! Crystal also took over the camera as I was out of town, traveling! Hope you enjoy :)
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🥩 Keto Complete is open for enrollment! Dr. Eric Westman’s most comprehensive keto program, with 3 weeks of guided support + 7 live sessions with Dr. Westman & Amy Berger.
👉 Lifetime access • $197 one-time payment • Learn more: Keto Complete – Adapt Your Life® Academy
Does creatine make cancer spread faster? Dr. Eric Westman reviews the evidence behind a controversial claim that creatine may promote cancer metastasis, including animal research, mechanistic data and the limited human studies available.
The key issue is that the most alarming evidence comes largely from preclinical research, not strong human trials. Dr. Westman explains why this is hypothesis-generating evidence rather than proof, and why the current data are not strong enough to say creatine causes cancer or increases metastasis in humans.
00:00 Can creatine help cancer spread?
00:21 The claim behind the controversy
01:01 Creatine and cancer metastasis
01:30 The animal study that raised concern
01:54 Reduced survival with creatine exposure
02:27 Why animal data are not human data
02:41 Creatine-producing enzymes and metastasis
03:13 Why the findings look concerning
03:35 The missing human evidence
04:28 Creatine intake and overall cancer risk
05:00 Important limitations and conflicts of interest
05:49 The randomized controlled trial
06:01 Creatine supplementation in cancer patients
06:26 Did creatine increase cancer deaths?
06:49 Why the study may be too small
07:17 How much evidence is enough to worry?
08:14 The problem with the cancer population studied
09:20 Where the evidence actually leaves us
09:47 Hypothesis-generating vs proof
10:19 Studies suggesting neutral or lower cancer risk
10:30 Should healthy people worry about creatine?
10:46 What if you already have cancer?
11:05 Dr. Westman’s final verdict
#Creatine #Cancer #DrEricWestman #CreatineSupplement #CancerResearch #Metastasis #Supplements #GymSupplements #HealthResearch #EvidenceBasedMedicine
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🟣Dr. Eric Westman, Associate Professor of Medicine at Duke. He is Board Certified in Obesity Medicine & Internal Medicine, & founded the Duke Keto Medicine Clinic. He is a Fellow in The Obesity Society. He is the author of The New Atkins for a New You, Cholesterol Clarity, and Keto Clarity, and End Your Carb Confusion & co-founder of Adapt Your Life.
Disclaimer: Nothing on our channel is medical advice.
Dr. Westman and the Adapt Your Life team do not diagnose, treat, cure, or prevent any medical conditions online. We provide education to help people better understand their own health and support their well-being. Make sure you are working with YOUR licensed provider to monitor your health and medications. These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. We do not promote or endorse affiliate links and/or products unless they are our own.
Is fiber the enemy? Unpacking the hidden dangers of fermentation and brain fog. We'd love to welcome you into our community — want the invite? #GutHealthSecrets #FiberMyth #Biohacking #CommunityInvite
The Heinz CEO sat in front of a wall of tomatoes and talked about ketchup like it’s no big deal. Lets dig into this and EXPOSE the real problem....
🌟PreOrder Healing Humanity: https://healinghumanity.movie/watch
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— Get HALF OFF your first month with code HH24
✅ Join us at HackYourHealth-
https://hackyourhealth.com/. Get $100 off- use code:
HHLIFE the code will apply a $100 discount to the 3Day Core Access Pass.
🛒 Favorite Products & Merch
✅ My Favorite Carnivore Products (Amazon List):
https://www.amazon.com/hz/wishlist/ls/1KEV1PZ1L0U10
✅ Carnivore T-Shirts & Merch: http://healinghumanity.movie/merch/
✅ Super Human Power Foods Activity Book: http://amzn.to/47qsZ7w
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📲 Stay Connected
✅ All About Kerry: http://linktr.ee/homesteadhow
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🙏 Welcome
Welcome to HomesteadHow / Healing Humanity!
Here I share life on my homestead and my journey exploring a proper human diet. From deep dives to everyday experiences, join me as we uncover the impact of this lifestyle. Subscribe to stay updated!
⚠️ Disclaimer
This content is for educational purposes only, based on my personal journey with the Carnivore Diet. It is not medical advice. I am not a medical professional. Always consult a healthcare provider before making diet or health changes.
0:00 They filmed the Heinz CEO in front of a wall of tomatoes
0:06 "Are you worried people are moving away from your core products?"
1:20 Food dyes across the rest of Heinz's product line
1:29 The CEO says "enjoyed in moderation"
2:37 Is this all Heinz's fault?
3:45 Preorder Healing Humanity + Carnivore Retreat announcement
5:18 Why I don't actually blame the CEO
5:59 His real job: profit, not health
7:20 The real solution isn't banning ketchup, it's you
8:36 The alien-observing-Earth analogy
10:36 My own addiction and weight loss story
12:00 Final thoughts, drop a comment below
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References
https://europepmc.org/article/med/23314552
https://pubmed.ncbi.nlm.nih.gov/26065825/
https://pubmed.ncbi.nlm.nih.gov/19167960/
https://pubmed.ncbi.nlm.nih.gov/25524711/
Timestamps ⏱
0:00 - Intro
1:45 - Acetylcholine, Attention & Memory
3:33 - Neuroinflammation & Emotional Flatness
5:27 - $20 off your first three orders plus a free $60 gift
6:49 - The Methylation Trap (MTHFR)
8:03 - Myelin & Your Processing Speed
9:18 - The HPA Axis & Cortisol Shutoff
10:21 - How Many Eggs
Insulin resistance is selective: pathways that help muscles take up glucose and suppress the liver’s glucose production can become less responsive, while signals promoting liver fat production remain active. As insulin rises to compensate, blood sugar and liver fat production can both increase.
#InsulinResistance #MetabolicHealth #BloodSugar #Insulin #LiverHealth #NutritionScience #StayCurious