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Kathleen talks about her journey on the carnivore diet. ✅ Here's how to search for any condition in my interviews 👉 https://youtu.be/_PkU9BDVX6o ✅ Watch this video next 👉 https://youtu.be/LZmK5otR4uY ✅ Please support me here 👉 https://youtube.com/@zerocarb/join ✅ Buy me a coffee here 👉 https://www.buymeacoffee.com/zerocarb ✅ Join my Facebook Community 👉 https://www.facebook.com/groups/402056965521416/ ✅ Please subscribe to my channel by clicking here 👉 https://www.youtube.com/channel/UCzcoPGdDRiPiWZYV4_EkzPQ?sub_confirmation=1 ✅ Share your carnivore story. Contact me here 👉 realzerocarb@gmail.com ✅ Kathleen on Instagram 👉 https://www.facebook.com/TheCarnivoreCosmosHumanityGymWholeHealth ✅ Kathleen on Facebook 👉 https://www.facebook.com/kathleen.brandsma ✅ Kathleen’s email 👉 kmbrandsma@gmail.com DISCLAIMER: I am not a doctor and nothing in my videos should be taken as medical advice. Everything I talk about is my opinion and my experience only. You should never begin a weight loss program without consulting your own doctor first. You should never made a decision about taking or stopping medications without first getting professional advice of the potential pros and cons for you as an individual.

FREE SUMMIT - https://www.sarahkleinerwellness.com/the-ferritin-terrain-summit-2026 VIP 50% OFF THROUGH SEPT 21 - https://www.sarahkleinerwellness.com/offers/KtFmpmTi/checkout?coupon_code=FERRITINEARLYBIRD More and more women are being diagnosed with low ferritin — and iron supplements aren't fixing it. In this video, I break down the real root causes behind the low ferritin epidemic, including the stress epidemic and anovulatory cycles, poor nutrition and low progesterone, perimenopause and genetics, gut issues like H. pylori and SIBO, the overlooked role of vitamin D, sunlight and circadian rhythms, and how COVID infections (and the vaccine) disrupt iron metabolism through hepcidin and ferroportin. I also share my personal story of tripling my ferritin and normalizing my hormone panel naturally over the summer. Disclaimer: This video is not medical advice. Always work with a qualified practitioner for your individual situation. 📺 Subscribe for more videos on ferritin, hormones, circadian rhythms, and quantum biology. SUBSTACK - https://substack.com/@sarahkleinerwellness MY OTHER LOW FERRITIN VIDEO - https://youtu.be/JKzmXMh6Uoc?si=uH-5ep1A0AaWKegU Timestamps: 0:00 Introduction & Why Low Ferritin Is So Common 0:21 About Sarah — Credentials 2:59 New Ferritin Diagnostic Guidelines (Sept 16) 4:38 Stress Epidemic & Anovulatory Cycles 6:00 Stress Depletes Minerals, Iron Gets Trapped 6:43 Poor Nutrition & Low Progesterone 7:40 Personal Success Story: Tripled My Ferritin 8:53 Perimenopause, Hormones & Genetics in 40s 13:35 Gut Issues: H. pylori, SIBO & Absorption 14:04 Vitamin D, Sunlight & Hepcidin 15:33 Circadian Rhythms & Red Blood Cell Turnover 16:57 How COVID Disrupts Iron Metabolism 18:21 Long COVID: Iron Pathways Stay Switched On 19:04 COVID Vaccine & Menstrual Changes 21:14 Nutrition & Under-Eating 21:45 Closing & Ferritin Terrain Summit COVID infection and iron metabolism Mutoli et al., "Inflammation and iron metabolism dysregulation as hallmarks of COVID-19 severity," Frontiers in Immunology, Aug 2026. https://doi.org/10.3389/fimmu.2026.1908452 Core mechanism study: IL-6 rises with infection, triggers hepcidin, hepcidin blocks ferroportin, iron gets trapped in storage. Ferritin and hepcidin rose in a stepwise pattern with severity while transferrin dropped. Long Covid gene expression data showed these same disruptions persisting. Obeagu, "Long Covid immune dysregulation," Health Science Reports, 2026. https://doi.org/10.1002/hsr2.73082 Documents ongoing immune dysregulation and cytokine-driven inflammation in long Covid patients years post-infection. Wu et al., post-mortem tissue study on lingering immune changes after mild Covid, Frontiers in Immunology, 2026. https://doi.org/10.3389/fimmu.2026.1913045 COVID vaccine research Frontiers Publishing Partnerships, Acta Virologica, 2026. https://www.frontierspartnerships.org/journals/acta-virologica/articles/10.3389/av.2026.14846/full Ferritin and other immune markers rose temporarily about a month post-vaccination, alongside antibody levels, consistent with expected immune activation. "Early Elevated Inflammatory Markers in SARS-CoV-2 Vaccinated Patients Are Associated with Reduced Mortality, Morbidity, and Lung Injury," 2024. https://doi.org/10.3390/life14111415 Vaccinated patients who got breakthrough infections had higher ferritin and inflammatory markers at admission, but lower mortality and less lung injury. Ahli et al., "Effect of COVID-19 Vaccination on the Menstrual Cycle Among Women in Dubai," Cureus, 2026. https://doi.org/10.7759/cureus.109450 14% of ~400 women reported some menstrual change post-vaccination; heavier bleeding specifically was under 3%. No unvaccinated comparison group. This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional! ________________________________________ Get all my free guides and product recommendations to get started on your journey! https://www.sarahkleinerwellness.com/all-free-resources Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/courses My free product guide with all product recommendations and discount codes: https://www.canva.com/design/DAF7mlgZpJI/xVyE4tiQFEWJmh_Xwx8Kbw/view?utm_content=DAF7mlgZpJI Free Webinar on Light & Health (includes free light bulb guide) - https://www.sarahkleinerwellness.com/mycircadianapp-free-webinar Get Early Access to Podcast Episodes & my Seasonal Food Course + UVB+Red Light Therapy course for free -  https://open.substack.com/pub/sarahkleinerwellness/p/uvbred-light-protocol?r=5eztl9&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

LDL cholesterol isn't just a number, it's part of your innate immunity. It binds and neutralizes bacterial toxins, a crucial, often overlooked, defense mechanism. Chronic infections may raise LDL levels. The Dr Paul Mason Show - Episdoe 2 🔗 Watch the full video: https://youtu.be/H16rlTfFz3s #LDL #ImmuneResponse #Cholesterol #HealthFacts #Infection

For more Carnivore & Animal-Based Recipes, check out my Cookbook Volume 2 🔥 #carnivore #recipe #chocolate #chocolatechip #cookies #healthy #healthyrecipes

Revelando el verdadero papel del hígado. Predicciones sobre tu salud. Únete a nuestra comunidad secreta. ¿Quieres la invitación? #Metabolismo #SaludCorporal #Insulina #ResistenciaInsulina #Bienestar

Proteinized Carnivore Crack Equip Protein *ON SALE* BOGO 40% OFF Discount Code: CARNIVOREJT Find the full recipe in my Stan 🔗🔗s OR Comment "RECIPE" and I'll send you the link Subscribe to TheInnerCarnivore(.)com to never miss a new recipe!

Unlocking your primal blueprint. The truth about what fuels you. We’d love to welcome you into our community — want the invite? #BodyDesign #PrimalHealth #MetabolicTruth #Biohacking #CommunityInvite

I lowered my morning cortisol from 18.4 to 8.8, a 52% decrease, in one year. Here are the five unexpected changes that helped me lower cortisol naturally, quiet my mind, sleep better, and stop treating every unfinished task like an emergency. Get 15% off Magnesium Breakthrough discount code: LillieKane https://bioptimizers.com/lilliekane ----- 📞 Book a Coaching Call: https://www.lilliekane.com/coaching ✅ DISCOUNTS: https://www.lilliekane.com/discounts 🥩 FREE Protein Cheat Sheet: https://lilliekane.com/contact#newsletter-sign-up ------ Timestamps 00:00 I Cut My Cortisol by 52% 02:00 The 1-Minute Cortisol Audit 03:05 The Stress I Didn’t Know I Had 03:52 Why Rest Still Felt Stressful 06:14 Is This an Old Fear or a Current Problem? 08:15 The Stress You Can’t Meditate Away 09:40 The Physical Change I Made 11:15 Stop Giving Stress the First and Last Word 15:35 The Five Changes That Lowered My Cortisol ----- #cortisol

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Get Four Sigmatic's Protein Coffee for just $2 per serving plus free shipping on a 1-month supply - no subscription needed. Just go to http://FourSigmatic.com/ThomasDeLauer This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Check out TDL Clips for the best moments from the Thomas DeLauer Podcast: https://www.youtube.com/@TDLclips Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer References https://jn.nutrition.org/article/S0022-3166(22)14092-7/fulltext https://www.mayoclinicproceedings.org/article/S0025-6196(11)61161-0/fulltext https://www.science.org/doi/10.1126/science.abn9257 https://www.sciencedirect.com/science/article/pii/S168742851400020X https://pubmed.ncbi.nlm.nih.gov/2911999/ https://pmc.ncbi.nlm.nih.gov/articles/PMC9020749/ https://journals.sagepub.com/doi/10.1089/acm.2002.8.143 https://fdc.nal.usda.gov/food-details/171980/nutrients Timestamps ⏱ 0:00 - Intro 1:20 - Four Sigmatic's Protein Coffee 3:02 - Zinc Deficiency 5:31 - Beef Liver - The Multivitamin Alternative 6:14 - The Copper Depletion Problem 8:03 - Zinc, Copper & the Testosterone Pipeline 9:43 - Ground Beef + Pumpkin Seeds 10:59 - Taurine & the 10-12% Lifespan Study 13:11 - Sardines 13:52 - 550% of Your B12 in Six Oysters 14:20 - Fermented Foods & the Full Weekly Protocol

The metabolic impact of diet soda can't be measured by an immediate blood sugar or insulin response. Instead, repeated exposure to certain artificial sweeteners can alter the gut microbiome to promote insulin resistance in people overtime. #DietSoda #ArtificialSweeteners #GutMicrobiome #MetabolicHealth #BloodSugar #NutritionScience #StayCurious

Could Carnivore Raise Your Iron TOO High? If you eat carnivore, you probably aren’t worried about getting enough iron. Beef, liver, shellfish, and other animal foods provide heme iron, which is generally more bioavailable than the nonheme iron found in plant foods such as spinach. But that raises a very different question: Can a carnivore diet give you TOO MUCH iron? The answer is more complicated than simply checking a ferritin level. In this episode, I introduce what I call “The Iron Bank” to explain how your body controls iron. You’ll learn: • Why heme iron is absorbed differently from plant-based iron • Why Popeye’s spinach story needs a little updating • Why ferritin can be elevated even when you do NOT have iron overload • Why transferrin saturation may be just as important as ferritin • How hepcidin acts like the body’s “iron bank manager” • What hereditary hemochromatosis actually does • Why the same carnivore diet may affect a menstruating woman and an older man very differently • Whether eating liver changes the equation • Whether carnivores should routinely check iron studies • Why “just donate blood” is not always good medical advice One of the biggest lessons: A high ferritin does not automatically mean you have too much iron. Inflammation, fatty liver, metabolic dysfunction, alcohol use, infection, and other conditions can also raise ferritin. That’s why context matters. And when evaluating possible iron overload, I generally want to understand both: Ferritin — the storage vault Transferrin saturation — how full the iron delivery system is We currently do NOT have evidence showing that carnivore diets routinely cause clinically important iron overload in people with normal iron regulation. But people with hereditary hemochromatosis, abnormal iron studies, liver abnormalities, family history, or other risk factors may require closer evaluation. The goal is not to fear steak. The goal is to understand your physiology. Because the better question is rarely: “Is this food good or bad?” The better question is: “What is this food doing inside this particular human being?” 📘 Fix Your Diet, Fix Your Diabetes — 2nd Edition https://a.co/d/6dVpy6X 🌐 More resources: https://tonyhamptonmd.com/ https://linktr.ee/drtonyhampton This video is educational and is not a substitute for individualized medical evaluation. #Carnivore #Iron #Ferritin #Hemochromatosis #MetabolicHealth #CarnivoreDiet #DrTonyHampton

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Colleen talks about her journey on the carnivore diet. ✅ Here's how to search for any condition in my interviews 👉 https://youtu.be/_PkU9BDVX6o ✅ Watch this video next 👉 https://youtu.be/LZmK5otR4uY ✅ Please support me here 👉 https://youtube.com/@zerocarb/join ✅ Buy me a coffee here 👉 https://www.buymeacoffee.com/zerocarb ✅ Join my Facebook Community 👉 https://www.facebook.com/groups/402056965521416/ ✅ Please subscribe to my channel by clicking here 👉 https://www.youtube.com/channel/UCzcoPGdDRiPiWZYV4_EkzPQ?sub_confirmation=1 ✅ Share your carnivore story. Contact me here 👉 realzerocarb@gmail.com ✅ Colleen on Instagram 👉 https://www.instagram.com/belliecat18/ DISCLAIMER: I am not a doctor and nothing in my videos should be taken as medical advice. Everything I talk about is my opinion and my experience only. You should never begin a weight loss program without consulting your own doctor first. You should never made a decision about taking or stopping medications without first getting professional advice of the potential pros and cons for you as an individual.

What if chronic illnesses like diabetes and autoimmunity, aren't actually "diseases" at all? In this eye-opening clip, Dr. Anthony Chaffee and Dr. Robert Kiltz explain why human health conditions are often just the result of severe malnutrition and long-term exposure to plant toxins. Dr. Chaffee uses a brilliant comparison to veterinary medicine: when cattle get sick, farmers find the root nutritional cause because losing cows means losing money. But in the human healthcare system, industries profit massively by ignoring the root cause and keeping you dependent on symptom-management drugs for the rest of your life. Join the Kiltz Mighty Tribe Community - it's free: https://kiltz-mighty-tribe.mn.co/ Join us for our next Kiltz Health meatups: https://kiltzmeatup.com Need help on your Keto and Carnivore Journey? Sign up for a $39 Intro call with one of our Kiltz Health Coaches: https://calendly.com/d/cxdf-5ft-z2k/kiltz-health-one-on-one-coaching Doctor Kiltz Nutritional Solutions: https://molecularfertility.com/ https://shop.kiltzhealth.com/ Website : https://www.doctorkiltz.com/ Linktr.ee: https://linktr.ee/doctorkiltz Books by Dr.Kiltz https://www.doctorkiltz.com/books-by-dr-kiltz/ Kiltz Cups : https://kiltzcups.com/ Instagram https://www.instagram.com/doctorkiltz/ Tik tok: https://www.tiktok.com/@doctorkiltz Facebook: https://www.facebook.com/doctorkiltz Reference: https://www.wma.net/policies-post/wma-declaration-of-helsinki/ https://nationalprovider.org/reproductive-endocrinology-physician/robert-j-kiltz-md-pc-1154290849 Dr. Robert Kiltz is a double board‑certified OB/GYN and Reproductive Endocrinologist, and the founder of CNY Fertility. He specializes in IVF, reproductive immunology, minimally invasive surgery, and advanced reproductive technologies, and continues to actively practice medicine while leading global education on metabolic health and fertility. He is the creator of The Kiltz Method and founder of Kiltz Health and The Mighty Tribe. Dr. Kiltz trained at USC, UC Davis, UCLA, and completed his fellowship in Reproductive Endocrinology and Infertility at Harbor‑UCLA. Disclaimer: This content is for general educational purposes only and is not medical advice. It should not be used to diagnose, treat, cure, or prevent any condition. Always consult your licensed healthcare provider before making changes to your diet, medications, or health practices. Do not delay seeking professional care because of information shared here. Ethics: Dr. Kiltz adheres to the World Medical Association’s Declaration of Helsinki, emphasizing patient welfare, informed consent, and responsible evaluation of innovative or unproven interventions when standard options are ineffective or unavailable. #health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb

Join this channel to get access to perks: https://www.youtube.com/channel/UC57edxborz-lJrz5AqG8QsA/join Today we're making a Turkish Lentil Soup. Get the written recipe with macros here: https://headbangerskitchen.com/turkish-lentil-soup/ If you like the show, support us on Patreon: https://www.patreon.com/headbangerskitchen Learn how to make a delicious Turkish lentil soup that tastes better than anything you have had before. This Turkish lentil soup is a total change of pace compared to ordinary lentil dishes. I am walking you through how to prepare this comforting bowl, from the initial cook to the perfect garnish that ties all the flavors together. If you are searching for new Turkish recipes to add to your dinner routine, this is the one to try. It is simple to make, incredibly satisfying, and even surprised my guest with how rich and flavorful it turned out. This is a great way to master an easy soup recipe in your own kitchen, perfect for anyone interested in healthy cooking. Don't forget to Like, Share and Subscribe! Thank you for all your support! \m/ #turkishfood #lentilrecipe #lentils #lentilsoup #lentilsrecipe #soup #souprecipe

Jamie and Ellen Hayes are regarded as pioneers of the Australian fitness industry, with Ellen becoming the first instructor in NSW to receive formal accreditation and Jamie receiving the first ever Australian National Fitness Leader of the Year award. Jamie later became a fitness educator, training instructors across Australia and Asia for The Australian Council for Health Physical Education and Recreation and was a founding executive member of the Fitness Industry Association of NSW and the NSW Fitness Advisory Council.They have owned and operated health clubs in Sydney since the early 1980s, and have now incorporated their life-long passion for active lifestyles with the dietary intervention and coaching that is necessary to help women manage their weight. Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; https://www.patreon.com/lowcarbdownunder

What does it actually mean to be fit after 60? Join Ovadia Heart Health Employee Wellness Director & Health Coach Krisna Hanks and Ovadia Heart Health Coach Chris Cornell for a practical conversation about staying strong, capable and active as we age—from two coaches who aren't simply talking about fitness over 60. They're living it. Krisna and Chris, both in their 60s, will share their different perspectives, including what they do themselves, what they've learned along the way, and how their approach to fitness has evolved from earlier decades. They'll explore: - What their resistance-training routines actually look like, including frequency, duration and equipment - How training after 60 differs from training at 40—and where it doesn't - The roles of walking, hiking, mobility, flexibility, balance, coordination and core strength - How they think about protein and maintaining muscle as they age - Where supplements fit—and where they don't - Common misconceptions about aging, strength and physical capability - Lessons they've learned from their own successes, mistakes and experiences - Their favorite practical tips for staying strong and active for the long haul This isn't about trying to train like you're 25. It's about asking a much more useful question: What can you do today to preserve—and perhaps even improve—the strength, fitness and physical capacity you'll want at 70, 80 and beyond? Whether you're already training regularly, getting back into exercise after years away, or wondering where to begin, this conversation will offer practical ideas you can put to work at any age. Monday, September 21 at 5:30 PM Eastern

John talks about his journey on the carnivore diet. ✅ Here's how to search for any condition in my interviews 👉 https://youtu.be/_PkU9BDVX6o ✅ Watch this video next 👉 https://youtu.be/LZmK5otR4uY ✅ Please support me here 👉 https://youtube.com/@zerocarb/join ✅ Buy me a coffee here 👉 https://www.buymeacoffee.com/zerocarb ✅ Join my Facebook Community 👉 https://www.facebook.com/groups/402056965521416/ ✅ Please subscribe to my channel by clicking here 👉 https://www.youtube.com/channel/UCzcoPGdDRiPiWZYV4_EkzPQ?sub_confirmation=1 ✅ Share your carnivore story. Contact me here 👉 realzerocarb@gmail.com ✅ John on Facebook 👉 https://www.facebook.com/profile.php?id=19511191 ✅ John on Instagram 👉 https://www.instagram.com/john_m_barrett DISCLAIMER: I am not a doctor and nothing in my videos should be taken as medical advice. Everything I talk about is my opinion and my experience only. You should never begin a weight loss program without consulting your own doctor first. You should never made a decision about taking or stopping medications without first getting professional advice of the potential pros and cons for you as an individual.

The human form whispers ancient truths of belonging. Others already know. We’d love to welcome you into our community — want the invite? #HumanDesign #TribalBond #InnerCircle #Belonging #CommunityStrong

🌐 Website: https://tonyhamptonmd.com/ Follow my socials here: This video helps you achieve metabolic health. Achieving metabolic health will help you achieve your health related goals. Subscribe to my channel if you want to achieve metabolic health. #metabolichealth #lowcarb #keto #carnivore #ProtectingYourNEST #MetabolicHealthDoc

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My resting heart rate climbed while I was on retatrutide, and I told you that was part of why I switched to tirzepatide. What I didn't tell you is everything else I found in the actual phase 3 trial data, the stuff that sounds terrifying in a comment section but has a real explanation and a real solution. ----------- *MY METABOLIC TOOLKIT* 💫 Berberine (20% off: KAIT20): https://hckait.com/berberine 🧂 Electrolytes (15% off): https://hckait.com/sodiielectrolytes 🥤 Protein powder (20% off): https://hckait.com/equip 🍳 Non-toxic cookware (15% off): https://hckait.com/misen 🩸 At-home insulin resistance test (10% off: KAIT10) https://hckait.com/getsowell 🔥 Continuous ketone monitor (15% off: KAIT15): https://hckait.com/ckm 🚨 Red light therapy ($260 off): https://hckait.com/rlt ☕️ MCT oil: https://hckait.com/bulletproof *WATCH NEXT* https://youtu.be/kamhGIUyGtc https://youtu.be/vuzs_KwUfU8 https://youtu.be/winqDyMrfpc *SOCIAL LINKS* Instagram: https://instagram.com/healthcoachkait TikTok: https://tiktok.com/@healthcoachkait Facebook: https://facebook.com/.com/healthcoachkait *COACHING* 7-Day Insulin Resistance Masterclass https://hckait.com/IRmasterclass *TIME STAMPS* 0:00 Why retatrutide causes side effects 1:21 Gallbladder issues and gallstones 2:40 Increased resting heart rate 4:39 Muscle loss and it’s impact 5:53 Extreme hair loss 6:47 Burning skin sensation *ABOUT ME* Hi, I’m Kait Malthaner (aka Health Coach Kait), a certified health and nutrition coach specialising in blood sugar balance and reversing insulin resistance. I help you simplify health so you can naturally lower blood sugar, A1c, and blood pressure, lose stubborn belly fat, and feel your best again. Getting healthy doesn’t have to be complicated. Small changes lead to big results. Disclaimer: This video is for informational purposes only and is not a substitute for professional medical advice. Always consult your doctor regarding any medical concerns. Some links are affiliate links, meaning I may earn a small commission at no extra cost to you. I only recommend products I personally use, trust, and love. #Retatrutide #GLP1SideEffects #HealthCoachKait

Recipe 👇🏼 Find my cookbook! Iink in b 📖 250 grams of butter 🧈 300ml double cream 🥛 50ml raw honey 🍯 Melt butter until it smells like caramel, then let cool down. Add cream and raw honey. Reduce on low heat if you want it thicker 🤌🏼✨ Serve over raw carnivore ice cream 🍨

Mike talks about his journey on the carnivore diet. ✅ Here's how to search for any condition in my interviews 👉 https://youtu.be/_PkU9BDVX6o ✅ Watch this video next 👉 https://youtu.be/LZmK5otR4uY ✅ Please support me here 👉 https://youtube.com/@zerocarb/join ✅ Buy me a coffee here 👉 https://www.buymeacoffee.com/zerocarb ✅ Join my Facebook Community 👉 https://www.facebook.com/groups/402056965521416/ ✅ Please subscribe to my channel by clicking here 👉 https://www.youtube.com/channel/UCzcoPGdDRiPiWZYV4_EkzPQ?sub_confirmation=1 ✅ Share your carnivore story. Contact me here 👉 realzerocarb@gmail.com ✅ Sugar Addiction website 👉 https://sugaraddiction.com ✅ Sugar Detox website 👉 https://sugardetox.com ✅ Mike on Instagram 👉 https://www.instagram.com/realsugarfreeman/ ✅ Mike on Youtube 👉 https://www.youtube.com/@SugarAddiction DISCLAIMER: I am not a doctor and nothing in my videos should be taken as medical advice. Everything I talk about is my opinion and my experience only. You should never begin a weight loss program without consulting your own doctor first. You should never made a decision about taking or stopping medications without first getting professional advice of the potential pros and cons for you as an individual.

Accountability NOT Policing - The Secret to Group Challenge Success! #keto #carnivore Click related video "Why Do a Challenge and the Power of Group Challenges, Live Q&A:" https://www.youtube.com/watch?v=n9YluQsIKwY My new Book is available for Pre-order! https://amzn.to/4uPBd3P Preorder bonus book: Beef, Salt & Water: An Unofficial Beginner's Guide to The Lion Diet Fill out this Google form for preorder notification the ebook will be emailed out in October: https://forms.gle/sox2Nygy4G2XJNRV9 Join my CKAL Tribe! Carnivore and Keto For Ageless Living: https://carnivore-keto-for-ageless-living.mn.co/ Disclosure: There may be Amazon or other affiliate links here. As an Amazon Influencer and Associate I earn from qualifying purchases. Shop in my Amazon Store! https://www.amazon.com/shop/ketogenicwoman *The fine print:* I am not a professional cook, my only training is Home Ec in Grade 8 and 40+ years of cooking for my 4 kids and their friends. I am not a medical professional. I do not claim to be a 'perfect' or 'strict' Carnivore. I use some seasonings. I know, pretty wild! And yes, I am quite aware that some of the items I use do not come from an animal! All that higher education paid off! ============================== **Ways to Support My Channel** ============================== Purely Tallow (this is what I use on my skin, it's pure, natural and clean): https://www.purelytallow.com/KETOGENICWOMAN Electrolyte Salts: https://livesaltr.com/KETOGENICWOMAN Equip Protein Powder: http://equipfoods.com/KETOGENICWOMAN *Testing Ketones and Blood Glucose* Keto Mojo: https://bit.ly/3NHAbmt Continuous Ketone Monitors (CKM): https://ckmonitors.com/ckmhome?am_id=anita2585 Dr. Davis L.Reuteri: https://bit.ly/4auGJ2z The New 5$ Everyday Bar from Carnivore bars: https://endlss.io/sl/the-carnivore-bar/ketogenicwoman Buy Me A Coffee! https://www.buymeacoffee.com/fraservallg Buy Merch: https://ketogenicwoman.dashery.com/ 10% off Carnivore Crisps: https://carnivorecrisps.com/discount/KETOGENICWOMAN?ref=ketogenicwoman 15% off Redmond's Salt with this link: https://glnk.io/oq72y/ketogenicwoman My Keto Chow referral link: https://www.ketochow.xyz/ref/KETOGENIC-WOMAN Get your FREE Cronometer Account here: https://bit.ly/3GheDKD If you are thinking about the Gold Membership, this link will give you 10% off! https://bit.ly/3tYRohz My Sardine Challenge Handbook on Amazon: https://amzn.to/4o1ARUq Egg Fast Mix and Match Menu from Amazon: https://amzn.to/4awcOGE Egg Fast Diet Food Tracker Journal From Amazon: https://amzn.to/4gfI8N6 Blank Recipe Book (with place to note macros): https://amzn.to/4ddqs2T Besti products available here: Free shipping over $50! Use KETOGENICWOMAN for discount. https://bit.ly/3h4uTSj iHerb Shopping (I get credits towards products which helps me offset recipe costs!) This is where I buy my Egg White Powder and Beef Bone Broth powder. https://iherb.co/NfVdh3X ---------------------------------------------------------------------------------------------------- Find more recipes and info at: https://ketogenicwoman.com/ Carnivore Resources: https://ketogenicwoman.com/carnivore-diet-resources/ Egg Fast Mix and Match Menu Plan: https://ketogenicwoman.lpages.co/egg-fast-mix-and-match-regular/ ============================================= • Check out more recipes on my website: https://ketogenicwoman.com/ • Instagram: https://www.instagram.com/ketogenic.woman/ • Pinterest: https://www.pinterest.ca/KetogenicWoman/

High B6 levels causing nerve issues? What if it's actually a serine deficiency? Mainstream medicine might be mistaken. The Dr Paul Mason Show - episdoe 3 🔗 Watch the full video: https://youtu.be/4ph2eFkdNNE #B6Toxicity #SerineDeficiency #NerveHealth