Does the carnivore diet environment impact actually matter? Let us look past the headlines at how meat is really raised.
Many people worry about the climate footprint of their food. This analysis breaks down the actual science behind the methane cycle and how cattle interact with the ecosystem, moving beyond generic claims about animal agriculture.
We also contrast the resource requirements of plant commodities versus meat production, while addressing common concerns about foodborne illnesses. Understanding how farming fits into natural cycles is vital for anyone looking to reconcile their dietary choices with environmental reality.
Subscribe for weekly carnivore health breakdowns, and let us know your thoughts on the environmental debate in the comments.
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⚠️ Disclaimer: This content is for educational purposes only. Consult your healthcare provider before making dietary changes.
I am not a medical doctor, and my information is not intended to serve as medical advice. I share my personal health experiences and those of others featured to assist others. However, seeking guidance from a qualified healthcare professional regarding any health-related concerns or questions is crucial. It is essential to listen to your body and make dietary changes only if they make you feel good. Your body's feedback is invaluable. If you find the content helpful, please consider liking, subscribing, and sharing to help disseminate the message.
In this video, Ed shares five of the biggest nutrition lessons he wishes he had understood earlier in life, from the mistakes he made to the habits he now believes matter most for long-term health.
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➡️ Ready to take control of your health? 💪🏻
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Descubre si tu cuerpo almacena grasa o quema azúcar. La ciencia revela la verdad oculta. Únete a nuestra comunidad. #Metabolismo #Salud #CuerpoHumano #Bienestar #Descubrimiento
In this video I share all the people who taught me about a Carnivore Diet when I first started, and the podcasts I listened to and what I learned from them.
Thanks to LMNT for sponsoring this video! Get a free 8-count Sample Pack of LMNT’s most popular drink mix flavors with any purchase at http://DrinkLMNT.com/LAURASPATH Find your favorite LMNT flavor, or share with a friend. My favorite is the Lemonade Salt and the Grapefruit.
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LINKS:
BOOKS MENTIONED: https://a.co/d/0go3C7jF
Cholesterol Code Documentary: https://link.amazon/B07OIM5zJ
Podcast on Changing Food Behaviors: https://open.spotify.com/episode/4EOrY8SuGBOtlfwYB5cnIq?si=kgHvEgMxQkqo_eak4NoTWA
All the People I mentioned and their links.
Dr. Shawn Baker — revero.com @ShawnBakerMD
Dr. Ken Berry — @KenDBerryMD
Dr. Jason Fung — thefastingmethod.com @DrJasonFung
Dr. Tro Kalayjian — doctortro.com @DoctorTro
Amy Berger — tuitnutrition.com @amyberger-ketowithoutthecrazy
Dr. Robert Cywes — @DrCywesCarbAddictionDoc
Dr. Joan Ifland — joanifland.com. @joanifland1368
Brian Sanders — sapien.org @FoodLies
Nina Teicholz — ninateicholz.com https://www.youtube.com/live/2_kEmYTiHtc?si=GZ-jTftUQggtQ8-n
Dave Feldman — cholesterolcode.com @realDaveFeldman
Dr. Ben Bikman — @benbikman
Dr. Ted Naiman — pedietbook.com / burnfatnotsugar.com. @tednaiman
Ivor Cummins — thefatemperor.com. @IvorCumminsScience
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*I lost 120 pounds in 2018 on a Carnivore Diet, I maintained that in 2019. In 2020 I struggled with some weight gain and then lost it again in 2021. For the last few years I have been maintaining a healthy weight. In December 2022 I had skin removal surgery (tummy tuck) and a brachioplasty/back lift in Feb 2025 to remove that excess skin. This channel just documents all of that journey and how our family lives normal lives and eats a meat based diet.
#carnivore #keto #weightloss #carnivorediet #lowcarb #whatieatinaday #ketovore #zerocarb #airfryer #t2d #t2dm #diabetes #
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References
https://pmc.ncbi.nlm.nih.gov/articles/PMC3770849/
https://pubmed.ncbi.nlm.nih.gov/16614415/
https://pubmed.ncbi.nlm.nih.gov/21141889/
https://pubmed.ncbi.nlm.nih.gov/28560655/
https://pubmed.ncbi.nlm.nih.gov/16549449/
Timestamps ⏱
0:00 - Intro
2:11 - 25% off Your First Order of SEED
2:47 - 2-Hydroxy vs 16-Alpha
4:02 - The 72% Metabolite Shift Study
5:09 - Sesame Raised Testosterone & Leydig Cells
7:27 - Sesame Acts Like a Natural SERM
9:27 - Dose & Form - Ground Sesame or Tahini
10:41 - Stacking DIM & Ground Flaxseed
12:19 - Sun Exposure, Nitric Oxide & Libido
Artificial sweeteners were a BIG part of my childhood.
I grew up eating a lot of sugar-free foods—saccharin, aspartame, sugar-free Jell-O, popsicles, gum, yogurt… you name it. 😂
Over the years, I tried pretty much every sweetener that came along. Way back in the day, before almost anybody had even heard of them, we tried stevia, xylitol, and erythritol, too.
Huge fails for me. 😅
Eventually, I became so attached to sweet tastes that I realized I needed to give up all sweeteners if I wanted a real chance at changing the way I ate.
And quitting was NOT easy. I had massive migraines that lasted for days, along with nausea, chills, and sweating.
I’m not saying everyone will have the same experience I did, but for me, sweeteners were something I absolutely had to break away from.
I’d love to hear from you—what was your experience with artificial sweeteners or other sugar substitutes?
Anthony hit 668 pounds. In this talk he shares what finally flipped the switch, how much he’s lost so far, and what life feels like now. If you’re fighting a hard health battle, you’re not alone.
🌟PreOrder Healing Humanity: https://healinghumanity.movie/watch
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🙏 Welcome
Welcome to HomesteadHow / Healing Humanity!
Here I share life on my homestead and my journey exploring a proper human diet. From deep dives to everyday experiences, join me as we uncover the impact of this lifestyle. Subscribe to stay updated!
⚠️ Disclaimer
This content is for educational purposes only, based on my personal journey with the Carnivore Diet. It is not medical advice. I am not a medical professional. Always consult a healthcare provider before making diet or health changes.
00:00 Intro & His Story Teaser
1:05 Meet Anthony Savage
2:04 668 Lbs & A Lifetime of Struggling
3:22 The 90-Day Carnivore Challenge Begins
3:55 The "Light Bulb" Moment
5:18 Keto vs Carnivore
6:42 Was He Hesitant to Try It?
8:13 How His Relationship With Food Changed
10:35 Any Resentment Toward the Food Industry?
11:56 Advice If You're Stuck & Struggling
13:08 His Wife Ariana's 71 Lb Transformation
16:08 Why Doing It Together Made the Difference
17:12 Finding Community When You're Solo
17:54 Growing Old Together
19:00 Who Introduced Him to Carnivore
20:14 Immersing Yourself in the Space
21:12 Unexpected Benefits: Hair, Skin & No Sunburn
23:03 Why Meat Has Everything You Need
24:23 More Side Benefits (Nails & Gray Hair)
25:54 Why He Started Sharing His Journey Online
28:14 Messages That Keep Him Going
30:05 The Power of Community & Events
32:04 What Resonated With Him in Healing Humanity
33:26 Shoutout to Editor John's Story
34:49 How to Watch/Pre-Order the Documentary
37:13 Getting Recognized in Public
39:04 The Bodyguard Joke
40:10 Meat Stock & Upcoming Events
41:03 The Broken Healthcare & Food System
44:22 Why Change Starts With the Individual
45:14 Advice for Someone Starting Today
46:26 Baby Steps & the 1% Better Method
47:49 Managing the Rough First Weeks
49:06 Write Down Your Why & Track Your Days
50:14 Detox Comparison & Tough Love
52:08 Why Strictness Makes It Easier
53:14 Final Words & How to Follow Anthony
Why can mast cell symptoms, histamine reactions, brain fog, fatigue, food sensitivities, and inflammation continue even when your labs look normal or the original trigger is gone? In this episode, I break down the connection between stress, CRH, cortisol, mast cell activation, histamine, the nervous system, and chronic illness, including why mast cells can react before cortisol rises and why standard testing may not always capture what is happening in the moment. We also look at how mold exposure, infections, diet, psychological stress, and nervous system dysregulation can all feed into the same neuroimmune response.
If you have MCAS, histamine intolerance, mold illness, CIRS, chronic Lyme, food reactions, gut issues, or persistent inflammatory symptoms, this conversation may help explain why focusing on only one trigger is sometimes not enough. I also cover the feedback loop among the brain, hypothalamus, mast cells, immune mediators, and symptoms; why reactions can continue after an exposure has been removed; and what it means to address both the physical and nervous-system sides of chronic illness without dismissing either.
0:00 Introduction
2:11 Why some people don't heal even after doing everything right
2:51 Stress isn't just emotional, it's a biological signal
4:32 Your stress response can start before cortisol
5:11 Your cortisol test can look normal while your body is still stressed
5:49 Why your body prioritizes survival over your thyroid
6:43 What mast cells actually are: your body's smoke alarm
8:52 Mold exposure and fear of mold trigger the same pathway
9:15 The self-amplifying neuroimmune loop
10:36 Why normal mast cell labs can miss a flare
11:25 High VEGF may be a sign of a mast cell response
13:50 Stress can literally make your gut more permeable
15:04 Why the wholeness method addresses both sides
16:20 How the limbic system keeps the loop running
19:32 Why you're still sick after removing the trigger
21:58 Fear and worry keep the threat signal on
22:57 The client who gave up for four days and got better
26:46 Practical ways to reduce CRH release
32:25 Mast cells aren't the root cause
#mastcells #mcas #histamine #histamineintolerance #mastcellactivationsyndrome #chronicillness #chronicinflammation #nervoussystem #nervoussystemregulation #cortisol #crh #stressresponse #moldillness #cirs #moldtoxicity #chroniclyme #guthealth #leakygut #brainfog #foodsensitivities #inflammation #functionalmedicine #rootcausehealing #immunehealth #neuroinflammation
Kai likes this! And he doesn't like eggs (don't tell him it has eggs 🤣).
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Disclaimer: Some links in posts are affiliate links. If you click on a link and make a purchase, I may receive a commission, but your price will not change. All products that I link to I use personally and contain no ingredients that we do not recommend for optimum health. The information contained on this site is not intended to diagnose, treat, cure, or prevent any medical condition and is not to be used as a substitute for the care and guidance of a physician.
Watch the full conversation with Robert Sikes and Dr. Andrew Koutnik: https://youtu.be/9MygTmdGoyU
Building muscle on keto challenges the idea that more carbs mean more growth. In this Savage Segment, Robert Sikes and Dr. Andrew Koutnik examine what insulin does and why an anabolic hormone does not tell the whole muscle-building story. They discuss resistance training, protein, and leucine, then look at research comparing high-carb and ketogenic diets. Koutnik explores when carbs may help hard workouts and whether some benefits come through the brain. Sikes shares why he takes a long view of natural bodybuilding. Watch for a closer look at the claims behind high-carb fueling and the difference between driving muscle growth and fueling a workout.
Get Keto Brick: https://www.ketobrick.com/
Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQ
The mirror doesn't lie. Daily affirmations unlock your true self. See the transformation. We’d love to welcome you into our community — want the invite? #SelfLove #Affirmations #InnerStrength #Community
The #1 HIDDEN Cause of HIGH BLOOD PRESSURE
High blood pressure is often blamed on salt, stress, weight, genetics, insulin resistance, or simply getting older.
But what happens when you lose weight, improve your blood sugar, treat sleep apnea, clean up your diet, take your medications—and your blood pressure still refuses to come down?
That is where the story gets interesting.
In this video, I investigate primary aldosteronism, an often-overlooked hormonal cause of hypertension that may affect roughly 5–10% of people with high blood pressure and around 20% of people with resistant hypertension.
This condition can cause the adrenal glands to produce too much aldosterone, which tells the kidneys to hold on to sodium and water. Blood volume rises. Blood pressure rises. Potassium may fall.
But here is the catch:
Potassium can be completely normal.
That means some patients can have this condition for years without anyone realizing it.
And new research makes the story even more fascinating.
A 2026 study followed patients with primary aldosteronism over 24 hours and found that aldosterone may not stay elevated all day. Instead, some patients experienced bursts of excessive aldosterone production—especially at night.
In other words:
A blood test is a photograph. Hormone biology is a movie.
That does NOT mean standard aldosterone and renin testing is useless. Those tests remain the recommended starting point. But it does remind us that biology is dynamic, and when the clinical story does not make sense, sometimes we need to keep investigating.
In this video, you’ll learn:
• Why insulin resistance and metabolic dysfunction are still major drivers of high blood pressure
• Why improving metabolic health does not necessarily eliminate primary aldosteronism
• Why normal potassium does NOT rule this condition out
• Why resistant hypertension should raise suspicion
• What the new 24-hour aldosterone study discovered
• Why primary aldosteronism may carry higher cardiovascular risk
• Who should consider asking about screening
• What aldosterone and renin testing actually looks for
• How primary aldosteronism is treated
• When medications such as spironolactone or eplerenone may be used
• Why some patients with disease coming from one adrenal gland may be candidates for surgery
The 2025 Endocrine Society guideline now conditionally suggests screening all people with hypertension for primary aldosteronism, while the ACC/AHA guidelines emphasize screening especially in higher-risk groups such as people with resistant hypertension, low potassium, adrenal masses, sleep apnea, severe hypertension, or unusually early-onset hypertension.
So should you panic?
Absolutely not.
But if your blood pressure remains difficult to control—especially if you are taking multiple medications—it may be worth asking your clinician:
“Would checking aldosterone and renin make sense for me?”
That is not self-diagnosis.
That is asking a better question.
Because sometimes the most important question in medicine is not:
“How do we lower this number?”
It is:
“Why is this number abnormal in the first place?”
If you know someone who has struggled with high blood pressure, especially someone taking three or four medications, please share this video with them.
It may give them a question they have never thought to ask.
📚 STUDIES & GUIDELINES
2025 ACC/AHA Guideline for High Blood Pressure
https://www.ahajournals.org/doi/full/10.1161/CIR.0000000000001356
2026 Science Translational Medicine study on 24-hour aldosterone rhythms
https://pubmed.ncbi.nlm.nih.gov/42647593/
2025 Endocrine Society Clinical Practice Guideline: Primary Aldosteronism
https://www.endocrine.org/clinical-practice-guidelines/primary-aldosteronism-2
Global prevalence and cardiovascular risk of primary aldosteronism
https://pubmed.ncbi.nlm.nih.gov/39127431/
Comparative outcomes of adrenalectomy and medical therapy in primary aldosteronism
https://pubmed.ncbi.nlm.nih.gov/40099475/
🌐 More resources from Dr. Tony Hampton:
https://tonyhamptonmd.com/
📘 Fix Your Diet, Fix Your Diabetes — Second Edition
If you found this helpful, please LIKE, SUBSCRIBE, and SHARE this video with someone who needs it.
And let me know in the comments:
How many blood pressure medications are you currently taking?
#HighBloodPressure #Hypertension #BloodPressure #Aldosterone #PrimaryAldosteronism #ResistantHypertension #MetabolicHealth #InsulinResistance #AdrenalHealth #DrTonyHampton
Irit talks about her journey on the carnivore diet.
✅ Here's how to search for any condition in my interviews 👉 https://youtu.be/_PkU9BDVX6o
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DISCLAIMER: I am not a doctor and nothing in my videos should be taken as medical advice. Everything I talk about is my opinion and my experience only. You should never begin a weight loss program without consulting your own doctor first. You should never made a decision about taking or stopping medications without first getting professional advice of the potential pros and cons for you as an individual.
A 1991 study gave more than 4,000 rats nitrosamines in their drinking water for about 2.5 years. The lowest dose found to cause cancer, adjusted by weight for a 70 kg person, is equivalent to consuming 126,000 kg of bacon, or 138 kg a day.
Sydney doctor Dr Paul Mason and co-host Alison work through your comments: why beetroot has around 40 times the nitrate of bacon, whether "nitrate-free" bacon is any different, how cooking changes nitrosamines, whether there really is vitamin C in meat, the explorer who lived on meat alone, how much organ meat you actually need, HbA1c after giving blood, blood sugar spikes and the Kraft test, what happens going from carnivore to vegan, and gout on a ketogenic diet.
Plus two new segments.
What I've Learned: a high IgE, no allergy, and a dental infection ordinary X-rays missed.
In the News: anaemia in pregnancy and baby brain size, and an antifungal study that could change how IBD is treated.
CHAPTERS
0:00 How much bacon gives you cancer?
0:13 Welcome: "beetroot has more nitrate than bacon"
1:06 The rat study behind the bacon and cancer scare
2:52 Would 138 kg of bacon a day give you cancer?
4:35 Is "nitrate-free" bacon any different?
6:27 Does how you cook bacon matter?
7:55 Does the vitamin C in vegetables change anything?
9:52 Is there vitamin C in red meat?
11:40 How much meat for your daily vitamin C?
12:36 The explorer who lived on meat alone
17:22 How much organ meat do you actually need?
18:18 Why the fat in your meat matters
21:02 Do meat eaters need less vitamin C?
23:57 Can you get scurvy on keto or carnivore?
26:32 Does giving blood change your HbA1c?
30:02 Can HbA1c drop from 15 to 5 in three days?
31:44 Warning if you take insulin or diabetes medication
32:34 Big glucose spikes, normal fasting sugar
35:23 The Kraft test: insulin resistance or insulin deficiency?
38:08 Insulin timing, CGMs and oatmeal spikes
42:12 Carnivore to vegan: what happens to your blood work?
46:31 Gout, uric acid and ketones
50:34 NEW: What I've Learned: high IgE and a hidden dental infection
55:18 Dental CT scans and radiation
56:22 NEW: In the News: anaemia in pregnancy and baby brain size
58:54 In the News: fluconazole, IBD and gut fungus
1:00:59 Making antifungal side effects easier
1:03:43 What "high cholesterol" on a blood test measures
1:04:49 Are we AI?
Every question in this episode came from the comments. Leave yours below, it might end up on screen next episode.
THINK PAUL'S GOT SOMETHING WRONG? Tell us, with a paper (PMID or link). Sharp challenges get answered on air.
Please keep questions general. No personal medical questions.
DISCLAIMER: This podcast is for general information and education only. It is not medical advice and does not replace consultation with your own doctor, who knows your individual circumstances. Never start, stop or change medication on the basis of a podcast.
HOSTED BY: @alison_makes_sense
#bacon #nitrates #drpaulmason
Are you tired of being told to "just eat less and move more"? In this eye-opening interview, Dr. Robert Kiltz sits down with nephrologist and metabolic health expert Dr. Jason Fung to expose the biggest lies surrounding weight loss and Type 2 Diabetes.
Dr. Fung explains why the conventional "calories in, calories out" model is completely illogical and reveals the true driver of weight gain: insulin resistance. If you have struggled to lose weight, discover why it is a hormonal issue, not a willpower problem.
In this episode:
0:00 - Why Dr. Fung questioned conventional obesity treatments
1:15 - The "biggest lie" in Type 2 Diabetes
2:30 - Why calorie counting and portion control fail
3:45 - The truth about insulin and weight gain
Join the Kiltz Mighty Tribe Community - it's free: https://kiltz-mighty-tribe.mn.co/
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Need help on your Keto and Carnivore Journey? Sign up for a $39 Intro call with one of our Kiltz Health Coaches: https://calendly.com/d/cxdf-5ft-z2k/kiltz-health-one-on-one-coaching
Doctor Kiltz Nutritional Solutions:
https://molecularfertility.com/
https://shop.kiltzhealth.com/
Website :
https://www.doctorkiltz.com/
Linktr.ee:
https://linktr.ee/doctorkiltz
Books by Dr.Kiltz
https://www.doctorkiltz.com/books-by-dr-kiltz/
Kiltz Cups :
https://kiltzcups.com/
Instagram
https://www.instagram.com/doctorkiltz/
Tik tok:
https://www.tiktok.com/@doctorkiltz
Facebook:
https://www.facebook.com/doctorkiltz
Reference: https://www.wma.net/policies-post/wma-declaration-of-helsinki/
https://nationalprovider.org/reproductive-endocrinology-physician/robert-j-kiltz-md-pc-1154290849
Dr. Robert Kiltz is a double board‑certified OB/GYN and Reproductive Endocrinologist, and the founder of CNY Fertility. He specializes in IVF, reproductive immunology, minimally invasive surgery, and advanced reproductive technologies, and continues to actively practice medicine while leading global education on metabolic health and fertility. He is the creator of The Kiltz Method and founder of Kiltz Health and The Mighty Tribe. Dr. Kiltz trained at USC, UC Davis, UCLA, and completed his fellowship in Reproductive Endocrinology and Infertility at Harbor‑UCLA.
Disclaimer: This content is for general educational purposes only and is not medical advice. It should not be used to diagnose, treat, cure, or prevent any condition. Always consult your licensed healthcare provider before making changes to your diet, medications, or health practices. Do not delay seeking professional care because of information shared here.
Ethics: Dr. Kiltz adheres to the World Medical Association’s Declaration of Helsinki, emphasizing patient welfare, informed consent, and responsible evaluation of innovative or unproven interventions when standard options are ineffective or unavailable.
#health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb
If this spoke to you and you want to keep learning with me, subscribe here and join me at https://staycuriousmetabolism.com, our #1 top-rising science newsletter. #StayCurious. I hope to see you there.
Description
I spent most of my life preparing to become a practicing doctor. I was valedictorian at Dartmouth, completed my PhD at Oxford, earned my MD at Harvard Medical School, and grew up in a family where medicine was practically the family business. But I was also a patient. In my early twenties, severe inflammatory bowel disease took me from the laboratory to hospital beds, intensive care, and some of the darkest moments of my life. An unconventional dietary intervention ultimately healed me and changed how I thought about medicine. This is the most personal story I’ve shared here. It’s about why I stepped away from the traditional medical path, what chronic illness taught me about the gap between evidence and individual experience, and why I chose a career in metabolic health and science communication. More than anything, it’s the story behind StayCurious.
Chapters
0:00 – From an MD PhD to… YouTube?
1:18 – Growing Up in a Family of Doctors
2:05 – Why I Walked Away from Medicine
3:33 – My Double Life as a Patient
6:00 – Trying Something Outside the Mainstream
7:49 – The Evidence-Based Medicine Paradox
7:49 – The Healing Power of Curiosity
#Medicine #Doctor #MedicalSchool #HarvardMedicalSchool #PhD #Oxford #Health #MetabolicHealth #StayCurious #StayCuriousMetabolism #ChronicIllness #InflammatoryBowelDisease #IBD #UlcerativeColitis #CrohnsDisease #KetogenicDiet #Keto #LowCarb #Nutrition #NutritionScience #Metabolism #HealthScience #Science #EvidenceBasedMedicine #PersonalizedMedicine #PrecisionMedicine #MedicalResearch #Healthcare #PatientStory #ChronicDisease #AutoimmuneDisease #Inflammation #GutHealth #MentalHealth #HealthJourney #Recovery #Hope #Curiosity #ScienceCommunication #MedicalEducation #LifestyleMedicine #Diet #HealthOptimization #SelfExperimentation #Nof1 #Biohacking #Resilience #DoctorStory #CareerChange #PatientExperience
Dr. Axe went to Puerto Rico healthy and came home on a gurney—a spinal infection had consumed his L5 vertebra and was closing in on his spinal cord. This is the full story he’s never told on camera and the cellular protocol that reversed what his doctors called irreversible.
In this episode:
The spinal infection Josh contracted after stem-cell treatment, what the MRI revealed and why his doctor prepared him for permanent disability
How hyperbaric oxygen therapy supported bone healing alongside antibiotics
Peptides for hypothyroidism, low testosterone, PCOS, mitochondrial health, brain function and longevity
Why GLP-1 drugs are a dose-and-root-cause issue—and how to use them without sacrificing muscle
Stem-cell safety, sourcing and adaptogens such as ginseng, rhodiola and fo-ti
Josh and Will Cole’s grief protocol for processing loss
Extending healthspan, not merely lifespan
ABOUT WILL COLE
Will Cole is a functional medicine practitioner and co-author of Heal Your Cells. He works with people facing complex chronic conditions, including autoimmune disease, hypothyroidism, infertility and chronic infection, and co-developed the cellular-healing protocols discussed in this episode.
Get advanced biomarker testing for hormones, thyroid and metabolism, plus a one-hour consultation with a Senior Health Advisor:
https://mybloodwork.com
Testing at mybloodwork.com covers some—but not all—of the 25 biomarkers discussed, including critical thyroid and metabolic markers. Consult your primary or functional doctor for the complete list.
THANK YOU TO OUR SPONSORS!
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Blood-sugar class:
https://DrAxeDiabetesClass.com
Thyroid class:
https://DrAxeThyroidClass.com
Hormone class:
https://DrAxeHormoneClass.com
CHAPTERS
0:00 Pre-roll & intro
1:31 Introducing Heal Your Cells
3:35 The near-death experience behind the book
4:10 How stem-cell treatment became a spinal infection
6:16 The hospital, diagnosis and prognosis
7:19 HBOT: oxygen under pressure to heal bone
12:00 Soft vs. hard chambers
13:31 Stem-cell safety
14:50 Peptides by condition
18:31 GLP-1s, dosing and muscle loss
27:48 Stem-cell tips, adaptogens and sourcing
31:18 Grief and emotional healing
40:11 Adding life to your years
CONNECT WITH DR. JOSH AXE
Instagram:
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LinkedIn:
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Website:
https://thehealthinstitute.com
Newsletter:
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Ask Dr. Axe:
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CONNECT WITH OUR GUEST
Instagram:
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TikTok:
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LinkedIn:
https://www.linkedin.com/in/drwillcole
YouTube:
https://www.youtube.com/@DrWillCole
Website:
https://drwillcole.com
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or replace advice or treatment from a personal physician. Viewers should consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher accepts responsibility for possible health consequences experienced by anyone reading or following this educational content. Anyone taking prescription or over-the-counter medication should consult their physician before beginning any nutrition, supplement or lifestyle program.
What are the five things parents can focus on to support their child’s health? From movement and nutrition to reducing environmental exposures and prioritizing dental care, this conversation breaks down the key areas discussed. Every child is different, so care should be individualized with appropriate healthcare professionals.
#ChildrensHealth #ParentingTips #PediatricHealth
Watch the full episode: Why Are Kids So Sick Today? The 5 Things Every Parent Needs To Know | Dr. Tony Ebel
https://youtu.be/BVqTQf8gvyc?si=zQ9-wSgG_vk_INAw
Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → http://mybloodwork.com
Thank you to our sponsors!
Sunlighten Sauna: https://get.sunlighten.com/axepodcast
Manukora Manuka Honey: https://manukora.com/axe
Caraway Home: carawayhome.com/drjoshaxe (Use code DRJOSHAXE) for an exclusive discount
Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1
🎧 Early Access!
Our listeners enjoy every episode before anyone else! Tune in below and join our exclusive group of listeners →
Spotify: https://bit.ly/DrJoshAxeSpotify
Apple Podcast: https://apple.co/3JDvWcS
Order my NEW BOOK, Heal Your Cells → healyourcellsbook.com
Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → http://DrAxeDiabetesClass.com
Discover practical steps you can take today to start healing your thyroid naturally → http://DrAxeThyroidClass.com
If you’re ready to start feeling like yourself again and balance your hormones, take my free class → http://DrAxeHormoneClass.com
CONNECT WITH DR. JOSH AXE
Instagram → https://www.instagram.com/drjoshaxe/
Facebook → https://www.facebook.com/DrJoshAxe/
TikTok → https://www.tiktok.com/@thedrjoshaxeshow/
X → https://x.com/drjoshaxe/
LinkedIn → https://www.linkedin.com/in/joshaxe
Website → http://thehealthinstitute.com
Sign up for my newsletter → https://bit.ly/4oE9Jf3
Ask Dr. Axe → http://speakpipe.com/drjoshaxe
CONNECT WITH DR. TONY EBEL
Instagram → / pxdocs
Facebook → / drtonyebel
Website → https://pxdocs.com/
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Use Code THOMAS for 30% off ARMRA: http://tryarmra.com/THOMAS
This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.
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References
https://pmc.ncbi.nlm.nih.gov/articles/PMC1839088/
https://pubmed.ncbi.nlm.nih.gov/14519797/
https://pubmed.ncbi.nlm.nih.gov/3973750/
https://onlinelibrary.wiley.com/doi/10.1359/jbmr.2001.16.10.1899
Timestamps ⏱
0:00 - Intro
1:21 - 30% off ARMRA
2:33 - The Folic Acid Problem (& the Methylfolate Fix)
4:44 - Vitamin E
6:53 - Iron vs Zinc
7:59 - Vitamin A vs Vitamin D
9:56 - What to Look for on the Label Instead
Ready for a lot of fun with TYSON and JORDAN?! He gets a WILD haircut!
#haircut #brothers #haircutfail
Here are the links to the merch for Tyson & Mariah!
myplayerathlete.com/collections/mariah-mills-2
myplayerathlete.com/collections/Tyson-Mills
https://myplayerathlete.com/search?options%5Bprefix%5D=last&q=mills+siblings
Epidemic Sound 30-day Free TRIAL: http://share.epidemicsound.com/36ZRPW
Send us a letter to:
Sunshine Mafia
PO Box 352781
Palm Coast, FL 32135-2781
Following us on Instagram: https://www.instagram.com/sunshine_mafia
Check out our Instagram pages:
@sunshine_mafia
@jaxamillion_puravida
@tysonmills116
@_.jordanmills._
@Mariah._.mills
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Follow us on TikTok @therealsunshinemafia
Like us on Facebook: https: //www.facebook.com/MillsJamBandM6/
Follow us on Twitter: https://twitter.com/sunshinelove4ya
Many of the songs we use are by our very own Jackson Mills, otherwise known as Jaxamillion. Find his music at Sunshine Studios, Inc. https://www.youtube.com/channel/UCnwN89ABRCP29ZALjrKyVUA
SUNSHINE MAFIA: https://www.youtube.com/channel/UCvk5HpiixSKDCVw5HEjoL_A
TYSON’S WILDERNESS: https://www.youtube.com/channel/UCrB7jHqPrlHkzf1NKuNJn4g
SUNSHINE SUPER SQUAD: https://www.youtube.com/channel/UCfM5rkeF5HjUSxwSSqkJdEQ
JAXAMILLION PRODUCTIONS.: https://www.youtube.com/channel/UCnwN89ABRCP29ZALjrKyVUA?view_as=subscriber
Jordan Mills: https://www.youtube.com/channel/UCuvNjvt068NdMSIE83n8JaA
SUNSHINE NATION MUSIC: https://www.youtube.com/channel/UClhpA8dvtEGAs6x8mOqLbHQ
#sunshineMafia
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#SpreadSunshine
#SunshineLife
☀️❤️🙌🏽❤️☀️#staystrong #spreadsunshine #tysonswilderness #sunshinesupersquad #lighttheworld #staywild #puravida #sunshinemafia #jaxamillionproductions
Dinner doesn’t have to be complicated to be absolutely delicious. 🌮🧀
My Protein-Sparing Tortilla Quesadillas are the kind of easy weeknight recipe you’ll want on repeat!
✨ High protein
✨ Keto + low carb friendly
✨ Crispy, cheesy & satisfying
✨ Simple ingredients
✨ Ready for a quick weeknight dinner
Fill them with your favorite meat, cheese, and toppings and you’ve got a seriously satisfying meal without spending hours in the kitchen.
🎥 FULL VIDEO HERE: https://youtu.be/1ZWZiaX7h5Q?si=Nt9F_DQ8eWy-99-w
🔗 PRINTABLE RECIPE HERE: https://mariamindbodyhealth.com/protein-sparing-tortillas-high-protein-tortilla/
💪SAVE 18% ON FURTHER FOOD GELATIN WITH CODE MARIAMINDBODY HERE: https://mariamindbodyhealth.com/collagen/
😎 SAVE 20% ON JAY ROBB EGG WHITE PROTEIN POWDER WITH CODE MARIA20 HERE: https://mariamindbodyhealth.com/jay-robb-protein-powder/
#KetoRecipes #LowCarbRecipes #HighProteinRecipes #ProteinSparing #KetoDinner @furtherfood6976
MORNING COFFEE with MITCH - Common Sense Talk. Thu, Sep 17th, 2026, 7am EDT
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SPECIAL THANKS TO:
Barry Simon, Barbara (Gramma), Thomas (Target Prime Rib), and Louis Lotito for contributing content used in the pre-show hour!.
Visit the Old Guy Carnivore website at https://oldguycarnivore.com
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#carnivore #carnivorediet #morningcoffee
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