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Every new upload from the carnivore, ketovore, keto and metabolic health creators in our directory, aggregated and sorted newest first.

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The truth about Ozempic face (and how to actually avoid it)

Someone in my comments asked why their friend looked ten years older after losing 40 pounds on a GLP-1. It's not really about the weight loss. It's a specific, explainable thing happening to your skin, and there's a real amount of it you can actually influence with what's on your plate. Thank you ButcherCrowd for sponsoring this episode! Get $150 free gift in your first box: https://hckait.com/butchercrowd (Australia only) Collagen for skin: https://hckait.com/skinboost ----------- *MY METABOLIC TOOLKIT* 💫 Berberine (20% off: KAIT20): https://hckait.com/berberine 🧂 Electrolytes (15% off): https://hckait.com/sodiielectrolytes 🥤 Protein powder (20% off): https://hckait.com/equip 🍳 Non-toxic cookware (15% off): https://hckait.com/misen 🩸 At-home insulin resistance test (10% off: KAIT10) https://hckait.com/getsowell 🔥 Continuous ketone monitor (15% off: KAIT15): https://hckait.com/ckm 🚨 Red light therapy ($260 off): https://hckait.com/rlt ☕️ MCT oil: https://hckait.com/bulletproof *WATCH NEXT* https://youtu.be/J99-4R1UHlk https://youtu.be/nSGgUzkfYBM https://youtu.be/Pa9yl9DeAG4 *SOCIAL LINKS* Instagram: https://instagram.com/healthcoachkait TikTok: https://tiktok.com/@healthcoachkait Facebook: https://facebook.com/.com/healthcoachkait *COACHING* 7-Day Insulin Resistance Masterclass https://hckait.com/IRmasterclass *TIME STAMPS* 0:00 Why "Ozempic face" isn't what you think 1:33 The mechanism behind the “Ozempic face” look 2:21 The downside of losing weigh too fast 3:50 The nutrients you need to prioritise *ABOUT ME* Hi, I’m Kait Malthaner (aka Health Coach Kait), a certified health and nutrition coach specialising in blood sugar balance and reversing insulin resistance. I help you simplify health so you can naturally lower blood sugar, A1c, and blood pressure, lose stubborn belly fat, and feel your best again. Getting healthy doesn’t have to be complicated. Small changes lead to big results. Disclaimer: This video is for informational purposes only and is not a substitute for professional medical advice. Always consult your doctor regarding any medical concerns. Some links are affiliate links, meaning I may earn a small commission at no extra cost to you. I only recommend products I personally use, trust, and love. #OzempicFace #Ozempic #HealthCoachKait

Youtube Account: Coach Kait
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Why I need a Vesta Precision V553 Chamber Vacuum Sealer!

Why I need a Vesta Precision V553 Chamber Vacuum Sealer! a NEW PRODUCT from Wevac's sister company VESTA PRECISION located in Seattle WA. 15% OFF Sitewide (Vesta Precision V553): For the V553 make sure you select the larger of the two available sizes - Chamber Size - 12.3x12.8x3.7 inches! https://www.vestaprecision.com/products/v5xx-series-chamber-vacuum-sealers?ref=mitch Link to TUTORIAL VIDEO: Tutorial: https://www.youtube.com/watch?v=lth4absC2Qk Help SUPPORT this channel with BUY ME A COFFEE https://buymeacoffee.com/oldguycarnivore Visit with Mitch and the community on the "MORNING COFFEE WITH MITCH" livestream every Mon, Wed, & Fri at 7am for coffee and Q&A on the Mitch Weiss, OGC YouTube Channel. AMAZON LINKS to everything I personally use living this lifestyle: As an Amazon Associate, I earn from qualifying purchases https://oldguycarnivore.com/links-to-stuff-i-use-every-day/ Get Your Official Morning Coffee Mug https://www.bonfire.com/old-guy-carnivore-official-morning-coffee-mug/ Become a channel member and help support my work. Participate in member's only livestreams and get sneak peeks at pre-released videos https://www.youtube.com/channel/UCoLOzrRmjuhKDwYFB_BiK1A/join Old Guy T-shirts & Coffee Mugs available at: https://www.bonfire.com/store/old-guy-carnivore/ #carnivore #healthyaging #eatmeat *** SUBSCRIBE FOR MORE VIDEOS *** You can email me at oldguycarnivore@gmail.com Find me on Twitter https://twitter.com/oldguycarnivore Disclaimer: I am not a Doctor or Nutritionist and nothing in this video constitutes medical advice in any way. I am giving only my opinions based on my own personal journey and experiences.

Youtube Account: Old Guy Carnivore
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Unlock Your Metabolic Reset With The Power of a Simple Journal! #keto #carnivore

Unlock Your Metabolic Reset With The Power of a Simple Journal! #keto #carnivoreClick related video to watch the full video "Metabolic Reset - What It Is and How Does It Work?": https://www.youtube.com/watch?v=OErpr8CB5Q0 My new Book is available for Pre-order! https://amzn.to/4uPBd3P Preorder bonus book: Beef, Salt & Water: An Unofficial Beginner's Guide to The Lion Diet Fill out this Google form for preorder notification the ebook will be emailed out in October: https://forms.gle/sox2Nygy4G2XJNRV9 Join my CKAL Tribe! Carnivore and Keto For Ageless Living: https://carnivore-keto-for-ageless-living.mn.co/ Disclosure: There may be Amazon or other affiliate links here. As an Amazon Influencer and Associate I earn from qualifying purchases. Shop in my Amazon Store! https://www.amazon.com/shop/ketogenicwoman *The fine print:* I am not a professional cook, my only training is Home Ec in Grade 8 and 40+ years of cooking for my 4 kids and their friends. I am not a medical professional. I do not claim to be a 'perfect' or 'strict' Carnivore. I use some seasonings. I know, pretty wild! And yes, I am quite aware that some of the items I use do not come from an animal! All that higher education paid off! ============================== **Ways to Support My Channel** ============================== Purely Tallow (this is what I use on my skin, it's pure, natural and clean): https://www.purelytallow.com/KETOGENICWOMAN Electrolyte Salts: https://livesaltr.com/KETOGENICWOMAN Equip Protein Powder: http://equipfoods.com/KETOGENICWOMAN *Testing Ketones and Blood Glucose* Keto Mojo: https://bit.ly/3NHAbmt Continuous Ketone Monitors (CKM): https://ckmonitors.com/ckmhome?am_id=anita2585 Dr. Davis L.Reuteri: https://bit.ly/4auGJ2z The New 5$ Everyday Bar from Carnivore bars: https://endlss.io/sl/the-carnivore-bar/ketogenicwoman Buy Me A Coffee! https://www.buymeacoffee.com/fraservallg Buy Merch: https://ketogenicwoman.dashery.com/ 10% off Carnivore Crisps: https://carnivorecrisps.com/discount/KETOGENICWOMAN?ref=ketogenicwoman 15% off Redmond's Salt with this link: https://glnk.io/oq72y/ketogenicwoman My Keto Chow referral link: https://www.ketochow.xyz/ref/KETOGENIC-WOMAN Get your FREE Cronometer Account here: https://bit.ly/3GheDKD If you are thinking about the Gold Membership, this link will give you 10% off! https://bit.ly/3tYRohz My Sardine Challenge Handbook on Amazon: https://amzn.to/4o1ARUq Egg Fast Mix and Match Menu from Amazon: https://amzn.to/4awcOGE Egg Fast Diet Food Tracker Journal From Amazon: https://amzn.to/4gfI8N6 Blank Recipe Book (with place to note macros): https://amzn.to/4ddqs2T Besti products available here: Free shipping over $50! Use KETOGENICWOMAN for discount. https://bit.ly/3h4uTSj iHerb Shopping (I get credits towards products which helps me offset recipe costs!) This is where I buy my Egg White Powder and Beef Bone Broth powder. https://iherb.co/NfVdh3X ---------------------------------------------------------------------------------------------------- Find more recipes and info at: https://ketogenicwoman.com/ Carnivore Resources: https://ketogenicwoman.com/carnivore-diet-resources/ Egg Fast Mix and Match Menu Plan: https://ketogenicwoman.lpages.co/egg-fast-mix-and-match-regular/ ============================================= • Check out more recipes on my website: https://ketogenicwoman.com/ • Instagram: https://www.instagram.com/ketogenic.woman/ • Pinterest: https://www.pinterest.ca/KetogenicWoman/

Youtube Account: Anita Breeze
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They Removed It. I Ballooned To 424 Lbs...

John talks about his journey on the carnivore diet. ✅ Here's how to search for any condition in my interviews 👉 https://youtu.be/_PkU9BDVX6o ✅ Watch this video next 👉 https://youtu.be/LZmK5otR4uY ✅ Please support me here 👉 https://youtube.com/@zerocarb/join ✅ Buy me a coffee here 👉 https://www.buymeacoffee.com/zerocarb ✅ Join my Facebook Community 👉 https://www.facebook.com/groups/402056965521416/ ✅ Please subscribe to my channel by clicking here 👉 https://www.youtube.com/channel/UCzcoPGdDRiPiWZYV4_EkzPQ?sub_confirmation=1 ✅ Share your carnivore story. Contact me here 👉 realzerocarb@gmail.com ✅ John’s fasting group 👉 https://fastingfriends.macaly.app/ DISCLAIMER: I am not a doctor and nothing in my videos should be taken as medical advice. Everything I talk about is my opinion and my experience only. You should never begin a weight loss program without consulting your own doctor first. You should never made a decision about taking or stopping medications without first getting professional advice of the potential pros and cons for you as an individual.

Youtube Account: Dave Mac
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Carnivore donuts

Carnivore donuts 🍩 4 large eggs 🥚 Teaspoon baking powder ✨ 2 cups of milk/cream powder 🥛 Mix up! 💪🏼 Add to a buttered baking dish 🧈 160°C preheated oven 🔥 Cook for 10-15 minutes 👌🏼 Let cool 😎 Add cream cheese and raw honey, glaze!

Youtube Account: Carnivore Connoisseur
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Fruit & Kidney Health: Not One-Size-Fits-All

Is PRAL the secret to kidney health? 🤔 PRAL, or potential renal acid load, sounds impressive but is it really that simple? Discover how different foods impact your kidneys and why the PRAL score might not tell the whole story. From protein-rich foods to fruits and veggies, learn what really matters for kidney health. Don't let a spreadsheet dictate your diet! What do you think about PRAL? Let’s discuss! #KidneyHealth #Nutrition #DietTips

Youtube Account: Coach Stephen
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There's No Cure For This Disease But I'm Not Giving Up

Today I go over my Pulmonary Test results. Hopefully the carnivore diet can help. #carnivore #carnivorediet #healing Hi!! I'm Cassie....and I'm Larry!! WELCOME TO CARNIVORE QUEST!! After years of being overweight and trying every diet known to man, we have decided to do the carnivore diet to lose a total of 250lb and improve our overall health. We started this quest on 10-04-20 and it has been a rollercoaster ride for sure. We promised ourselves we would be completely transparent and genuine on our channel as we document our quest to better ourselves. "What you see is what you get" and we will always keep it that way!! Thank you so much for stopping by..... Hope you subscribe to our crazy journey and root us on because we will always root for you!!! ☕️Want to support our channel??☕️ You can buy us a coffee here!!(no cream)🤣❤️. 👇 https://www.buymeacoffee.com/larrybergqX Need Quality Electrolytes?? Head to http://DrinkLMNT.com/CARNIVOREQUEST to get your free sample pack with any order!! KETONE MONITOR WE USE •Keto Mojo Amazon Link https://amzn.to/3jPXCPm •Keto Mojo Test Strips https://amzn.to/3YQj5Xp •Keto Mojo Tutorial Video https://youtu.be/Icsmm4OJvfI Things We Use In The Kitchen -Instapot https://amzn.to/3ODQPSy -Cold Brew Mason Jars https://amzn.to/3u567Ig -French Press Coffee Maker https://amzn.to/3E4jmy2 -Cameron's Coffee https://amzn.to/3y2SU42 -Frother https://amzn.to/3OGwQ5N -Coffee Grinder https://amzn.to/3yoxe3I Sending us something?? Carnivore Quest P.O. BOX 32 290 McCarter Rd. Fountain Inn SC 29644 Email.... carnivore.quest@gmail.com #carnivorelifestyle #health #bbbe #carnivorelife #keto #lowcarb GET MORE CONTENT// Instagram https://www.instagram.com/carnivore.quest DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week! Disclosure: Before starting any new diet or lifestyle change, you should consult a doctor. We are not doctors or nutritionists. Any information on our social media or YouTube channel is from our own personal experience and research we have done. Although living a carnivore lifestyle has benefited us, you may not have the same results.

Youtube Account: CarnivoreQuest
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PRAL Explained: Are You Eating Too Much "Acid?"

What is Potential Renal Acid Load? Learn how your kidneys regulate acid and why it matters for your metabolic health. The acronym PRAL stands for Potential Renal Acid Load, a physiological concept describing how different foods impact the acid burden on your body. Understanding this helps you see how your kidneys manage acid-base balance daily. While the name sounds clinical, it is a practical way to consider how your diet interacts with your system. We look at the science behind this metric and how it relates to your overall kidney function. Subscribe for weekly health breakdowns, and let me know in the comments if you want more on renal physiology. Fasting challenge sign up https://reset.ukcarnivorecoach.com/challenge Free fasting prep guide https://reset.ukcarnivorecoach.com/fasting 👉 CONSULTATIONS: www.theukcarnivore.com/booking 👈 Join my common sense carnivore group https://bit.ly/CommonSenseCarnivore 🦴 STEM ENHANCE: Proven to increase the release of adult stem cells https://onlinecoach.cerule.com/www/shop The Metabolic Reset https://reset.ukcarnivorecoach.com Substack https://theukcarnivore.substack.com/ Tallow Soap and Collagen Peptides https://fatcowskin.com?ref=theukcarni... Code STEPHEN15 For 15% off! Buy eBooks. https://stan.store/Carnivoredietresults 📚Hardcover and paperbacks on Amazon https://amzn.to/4farAET Keto Mojo https://bit.ly/KetoMojoST Lumen https://www.lumen.me/shop?fid=13641&utm_source=influencer&utm_medium=influencer Sign up for our internationally accredited certification programme to become certified as a coach! Or a certified blood analyst. BOOK A FREE DISCOVERY CALL https://calendly.com/petescarnivorecoaching/30-50min Coaching Program Website: https://www.carnivorecoachinternational.com/courses/carnivore-coach-certification ▶️ Podcast. Common Sense Health (top 5 rated carnivore podcast) https://bit.ly/ApplePodscarf https://bit.ly/SpotifyPodscarf https://commonsensehealth.riverside.com/ 📲 APP 🍎 AppStore: https://apps.apple.com/gb/app/the-carnivore-experience/id6445913190 The Carnivore Experience 🔎 GooglePlay: https://play.google.com/store/apps/details?id=com.pgdjvg7q9fwv.pasvovw0lapp&pcampaignid=web_share 🎁 Access to perks on youtube: https://www.youtube.com/@CoachStephen 🩸BLOOD TESTS with medichecks medichecks.sjv.io/stephen 📈 LINGO Continuous Glucose Monitor: Email me at zerocarbcoach@gmail.com for the best deals or use this Unique one-time code for 10% off RRP at https://www.hellolingo.com/uk (single use per end user) MYLINGO-4gr 🖼️ Instagram: https://www.instagram.com/theukcarnivore/ 🔗 QUICK LINKS: https://linktr.ee/theUKcarnivore Block blue light / red light therapy 10% off! https://www.blockbluelight.co.uk/?ref... Use code UKCARNIVORE Collagen Peptides From Carnivore Go. Get 15% off with code UKCARNIVORE15 https://carnivorego.com/?aff=2 https://www.british-supplements.net?s... 20% off your first order with the above link 💰 GET MONEY OFF FOOD AND PRODUCTS https://www.theukcarnivore.com/discount-codes Earthing https://rowlandearthing.co.uk/?ref=sh... 📺 https://rumble.com/c/CoachStephen Online workout program https://www.theukcarnivore.com/online-personal-training Guide to Blood Tests eBook https://bit.ly/bloods-book Printed Version https://bit.ly/GuideToBloods How To Be Carnivore https://bit.ly/how-to-be-carnivore Carnivore Cookbook https://bit.ly/Carnivore-Cookbook Build Muscle Without Carbs https://bit.ly/Build-Muscle-No-Carbs Statins 'The Truth They Tried to Bury' https://bit.ly/StatinsTheTruth 📙 How To Be Carnivore Book eBook Stephen's Store https://stan.store/Carnivoredietresul... 📕 Guide To Bloods Book Stephen's Store https://stan.store/Carnivoredietresul... Apple http://books.apple.com/us/book/id6478... AUDIBLE AUDIOBOOK https://www.audible.co.uk/pd/Guide-to... 🍳 Carnivore Cookbook Amazon Paperback UK https://amzn.to/4dPMOYL Books on Amazon https://amzn.to/4farAET ⚠️ Disclaimer: This content is for educational purposes only. Consult your healthcare provider before making dietary changes. I am not a medical doctor, and my information is not intended to serve as medical advice. I share my personal health experiences and those of others featured to assist others. However, seeking guidance from a qualified healthcare professional regarding any health-related concerns or questions is crucial. It is essential to listen to your body and make dietary changes only if they make you feel good. Your body's feedback is invaluable. If you find the content helpful, please consider liking, subscribing, and sharing to help disseminate the message.

Youtube Account: Coach Stephen
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1 Scoop is the Most Surprising Liver Compound You Can Take

Use Code THOMAS20 for 20% off Bubs Naturals: http://shop.bubsnaturals.com This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Check out TDL Clips for the best moments from the Thomas DeLauer Podcast: https://www.youtube.com/@TDLclips Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer References https://pubmed.ncbi.nlm.nih.gov/21795440/ https://pubmed.ncbi.nlm.nih.gov/21387089/ https://pubmed.ncbi.nlm.nih.gov/24913818/ https://pubmed.ncbi.nlm.nih.gov/9649606/ Timestamps ⏱ 0:00 - Intro 1:56 - Glycine 3:25 - How Much Collagen (& the Gristle Option) 4:10 - 20% off Bubs Naturals 5:06 - The Creatine Drain on Your Glycine 6:47 - Sulforaphane 7:53 - Psyllium

Youtube Account: Thomas DeLauer
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You Can DETOX Your Body Easily...

🌐 Website: https://tonyhamptonmd.com/ Follow my socials here: This video helps you achieve metabolic health. Achieving metabolic health will help you achieve your health related goals. Subscribe to my channel if you want to achieve metabolic health. #metabolichealth #lowcarb #keto #carnivore #ProtectingYourNEST #MetabolicHealthDoc

Youtube Account: Dr Tony Hampton
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What I Eat: Food Delivery on a Carnivore Diet

All my tips for ordering food on a Carnivore Diet through Uber Ears and Door Dash. Thanks to LMNT for sponsoring this video! Get a free 8-count Sample Pack of LMNT’s most popular drink mix flavors with any purchase at http://DrinkLMNT.com/LAURASPATH Find your favorite LMNT flavor, or share with a friend. My favorite is the Lemonade Salt and the Unflavored. To follow along with my daily life come find me on Instagram: @lauraespath For community, support, and exclusive content from me come join my Locals. https://lauraespath.locals.com/ DISCOUNT LINKS: EQUIP Protein Powder- Code: LAURASPATH https://www.equipfoods.com/LAURASPATH ****Affiliate Links and Discount Codes to all my favorite brands and products: https://www.lauraspath.com/links *I lost 120 pounds in 2018 on a Carnivore Diet, I maintained that in 2019. In 2020 I struggled with some weight gain and then lost it again in 2021. For the last few years I have been maintaining a healthy weight. In December 2022 I had skin removal surgery (tummy tuck) and a brachioplasty/back lift in Feb 2025 to remove that excess skin. This channel just documents all of that journey and how our family lives normal lives and eats a meat based diet. #carnivore #keto #weightloss #carnivorediet #lowcarb #whatieatinaday #ketovore #zerocarb #airfryer #t2d #t2dm #diabetes #type2diabetes

Youtube Account: Laura Spath
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This is Why I’ll Never Eat Oreos Again

Ever wondered how Oreos are actually made? 🍪 This behind-the-scenes footage shows the industrial process used to create one of the world's most recognizable cookies, including that famous white “creme” filling. Oreo filling isn't traditional dairy cream, and seeing how highly processed foods are manufactured can definitely change the way you look at them. I'm a big believer in knowing what you're eating and deciding for yourself what you want to put in your body. ----------------------------- 📞 Book a Coaching Call: https://www.lilliekane.com/coaching ✅ DISCOUNTS: https://www.lilliekane.com/discounts 🥩 FREE Protein Cheat Sheet: https://lilliekane.com/contact#newsletter-sign-up ----------------------------- #Oreos #FoodFacts #UltraProcessedFood

Youtube Account: Lillie Kane
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The Real Reason Your Sleep Sucks (It's Scary)

95% of humanity has a major defect that is likely wrecking their sleep! 🌟 Join us at Meatstock USE CODE "HEALINGHUMANITY" for discount https://meatstockconvention.com/ FOLLOW: @WhatIveLearned Watch full video - https://youtu.be/lz6FLIgzFps?si=xkaS3S9_WbYvULY7 🌟VIP Carnivore Retreat: https://thedodgehouse.com/ 🌟 Support Our Journey & Get Involved ✅ Help us finish our documentary: http://www.gofundme.com/f/carnivore-diet-documentary ✅ Watch our Trailer: https://healinghumanity.movie/teaser/ ✅ Join an Event: https://healinghumanity.movie/events/ ✅ Exclusive Group Membership: http://HealingHumanity.life — Get HALF OFF your first month with code HH24 ✅ Join us at HackYourHealth- https://hackyourhealth.com/. Get $100 off- use code: HHLIFE the code will apply a $100 discount to the 3Day Core Access Pass. 🛒 Favorite Products & Merch ✅ My Favorite Carnivore Products (Amazon List): https://www.amazon.com/hz/wishlist/ls/1KEV1PZ1L0U10 ✅ Carnivore T-Shirts & Merch: http://healinghumanity.movie/merch/ ✅ Super Human Power Foods Activity Book: http://amzn.to/47qsZ7w ✅ ButcherBox (FREE Steaks for a Year Offer): http://butcherbox.pxf.io/5gdLm9 📲 Stay Connected ✅ All About Kerry: http://linktr.ee/homesteadhow ✅ Facebook: http://www.facebook.com/homesteadhow1/ ✅ Instagram: http://www.instagram.com/homesteadhow/ ✅ Podcast: http://tr.ee/ghpnV9OgpD ✅ Newsletter (Free VIP Updates): http://news.healinghumanity.movie/ ✅ YouTube Membership (Exclusive Content): http://www.youtube.com/channel/UCHXjZagCrWdnkkx1rlpuqVg/join 🙏 Welcome Welcome to HomesteadHow / Healing Humanity! Here I share life on my homestead and my journey exploring a proper human diet. From deep dives to everyday experiences, join me as we uncover the impact of this lifestyle. Subscribe to stay updated! ⚠️ Disclaimer This content is for educational purposes only, based on my personal journey with the Carnivore Diet. It is not medical advice. I am not a medical professional. Always consult a healthcare provider before making diet or health changes.

Youtube Account: Kerry Mann
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How to Stay Fit for Life (Even When Motivation Fades)

Watch the full interview on fitness motivation and longevity: https://youtu.be/HQyJtLV6sp8 The perfect workout plan means nothing if you quit. In this Savage Segment from Episode 910, Robert Sikes and Dr. Jordan Metzl explore how to stay fit when motivation fades. Hear how Alice ran her first marathon at 69 and went on to teach kettlebells in her 80s. Learn why fun, friends, clear goals, and prepaid training sessions can make it easier to show up. They also discuss muscle health, strength training, aging, and how exercise can affect metabolism. More muscle is not always better, and an all-out routine can lead to burnout. Drawing on his book Push, Metzl explains why a plan you can keep doing matters more than a short burst of effort. Build habits you can keep. Get Keto Brick: https://www.ketobrick.com/ Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQ

Youtube Account: Robert Sikes (Keto Savage)
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Why Being More Strict Isn’t Always the Answer for Chronic Illness

What if the way you’re approaching chronic illness is making your life smaller while you’re trying to get better? In this episode, Judy Cho explores the connection between chronic illness, nervous system regulation, root-cause healing, and the tendency to postpone life until every symptom is resolved. From strict diets and supplement protocols to the constant search for the next answer, we examine how healing can gradually become the center of your identity, and why that may affect your sense of purpose, connection, and peace. Drawing from conversations in Empower Functional Health and the Wholeness Method, Judy discusses the backwards law, the difference between pursuing healing and chasing perfect conditions, and how faith can provide perspective through difficult seasons. This conversation is for anyone navigating CIRS, mold illness, autoimmune conditions, chronic inflammation, or other long-term health challenges who feels caught between doing everything possible to recover and wanting to live again. It is not about abandoning treatment or ignoring real physical limitations; it is about asking a more difficult question: how do you continue healing without putting your entire life on hold? 0:00 Introduction 2:04 Why we keep waiting for life to get better 3:21 Is complete symptom resolution required to live? 4:19 The backwards law and the pursuit of happiness 5:01 Why a good life is not the absence of struggle 10:21 When chronic illness becomes your entire identity 12:48 A different question to ask during chronic illness 15:05 How two healing paths begin to separate 17:36 Why waiting for perfect health can cost you years 19:23 When letting go of rigidity may be part of healing _____ EPISODE REFERENCES - Our NwJ and EFH Groups: https://empowerfunctionalhealth.com/services/#groups-programs - Our Clinical Practice: https://empowerfunctionalhealth.com/ - Wholeness Method Nervous System Regulation: https://wholenessmethod.co/ _____ WEEKLY NEWSLETTER 📫 Tips and Weekly Updates: https://www.nutritionwithjudy.com/newsletter JUDY CHO RESOURCES ⛑️Work with Us: https://empowerfunctionalhealth.com/services/ 🎙️ Podcast: https://nutritionwithjudy.buzzsprout.com/ 📘 Carnivore Cure Book & Elimination Diet: https://amzn.to/3R4VAXn 📘 Inflammation Fix Book: https://www.inflammationfix.co/ 📚 Articles: https://nutritionwithjudy.com/articles/ 🎁 Free Resources: https://nutritionwithjudy.com/resources/ 📗 Complete Carnivore Diet for Beginners: https://amzn.to/3D5lyo5 _____ *DISCLAIMER: This content is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. It should not replace professional medical advice. #nutritionwithjudy #chronicillness #nervoussystemregulation #rootcausehealing #cirs #moldillness #chronicinflammation #mindbodyhealing #functionalmedicine #faithandhealing #wholenessmethod

Youtube Account: Judy Cho
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STOP Asking AI About Keto Until You Use These 10 Prompts

Can you trust ChatGPT, Claude and other AI models when asking about keto, carnivore and human nutrition? Claude, ChatGPT, DO NOT BE MISLED BY AI. Dr Cywes @carbaddictiondoc gives 10 PROMPTS for AI to get real true information free of bias and hallucination. GOLDEN PROMPT at the end. Use these prompts to accurately understand human nutritional biology and which eating plan is best for you. AI hallucinates, repeat assumptions from its training data, confuse weak evidence with strong evidence, and give overly confident answers especially when the scientific literature is limited, conflicting or dominated by observational data. Make ChatGPT, Claude and other AI tools interrogate the evidence more critically. Learn how to make AI: •Separate randomized trials from observational evidence •Identify weak, missing or conflicting research •Distinguish association from causation •Challenge assumptions on BOTH sides of the keto/carnivore debate •Compare human clinical evidence with mechanistic arguments •Clearly identify what we know—and what remains uncertain •Reduce unsupported claims and AI hallucinations Don't ask AI to tell you what to believe. Learn how to make it show you the evidence, its limitations and the competing explanations then decide for yourself. Schedule a consultation and bloodwork review: +1 561-517-0642 If we make you learn, think and ask better questions, we've done our job. Please LIKE, SUBSCRIBE and COMMENT with a nutrition question you'd like us to put through the Golden Prompt. #ChatGPT #Claude #AI #carnivore #keto #metabolichealth #hallucination #bias TEXT, WHATSAPP or CALL +15615170642 anywhere in the world. We do secure in person, phone, telehealth, Zoom and Whatsapp consults all over the world. Promo Code + Link for Ketone-IQ https://ketone.com/drcywes https://ketone.com/blogs/blog/team-visma-lease-a-bike-study-ketone-epo-recovery-performance INSTAGRAM: https://www.instagram.com/carbaddicti... FACEBOOK: https://www.facebook.com/carbaddictiondoc/ TIKTOK: https://www.tiktok.com/@carbaddictiondoc Websites: https://www.obesityunderstood.com https://www.weighlitepro.com This content is free. If it resonates donate to our 501(c)3 NON-PROFIT CHARITABLE ORGANIZATION PayPal ▶robert@jaxchildren.com PATREON ▶ https://bit.ly/2Xj0gBm ROBERT CYWES M.D., PhD is a SCIENCE-BASED METABOLIC HEALTH SPECIALIST with 30 years of experience in the field treating patients every day in Florida, THE USA AND ALL OVER THE WORLD VIA TELEHEALTH, ZOOM WHATSAPP. We educate and treat CARBOHYDRATE ADDICTION in obesity, diabetes and metabolic syndrome. Replacing carbs with REAL FOOD while replacing carbs as a toxic response to emotional tension with healthy emotion management tools for lifelong sustainability of mental and physical health, happiness and well-being. Converting people from toxic sugar burners to healthy fat (keto) burners while addressing the CAUSE of addiction to carbs from an emotion management perspective. Sometimes using medications such as GLP-1 agonists to help people including those who have had weightloss surgery. Set up a consultation if you are looking for sustainable ways to treat obesity, diabetes, metabolic syndrome, cardiovascular disease, cancer, dementia, cholesterol and thyroid disease. If you need bloodwork or are considering or struggling after Bariatric Surgery. **DISCLAIMER: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice by a doctor or qualified healthcare professional in consultation. Always seek the advice of a physician or qualified health care professional with questions you may have regarding your medical condition. This site and videos provide information and support about nutritional health, do not provide medical advice and should not be thought to provide medical advice. We can only give medical advice if you establish yourself as a registered patient and consult with us in our medical practice – S+15615170642. We always recommend working with a team of knowledgeable and experienced practitioners such as Dr Cywes. Do not self-diagnose. Always seek medical guidance when you have a medical condition. Although all measures are taken to ensure the content of this YouTube channel is accurate and up-to-date, all information contained is provided ‘as is’. We make no warranties or representations of any kind concerning the accuracy or suitability of the information contained on this channel. Robert Cywes and his team may at any time and at their sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Robert Cywes shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.

Youtube Account: Dr Rob Cywes
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What REALLY Happens When You FAST

What REALLY Happens When You FAST Your fasting app can tell you how long you haven’t eaten—but it cannot tell you exactly what is happening inside every organ. In this episode of Metabolic Mechanics, Dr. Tony Hampton takes you inside the body’s “metabolic night shift” to reveal how the liver, fat tissue, muscles, kidneys, brain, and red blood cells work together when food stops coming through the front door. You’ll discover why: Gluconeogenesis begins before liver glycogen is depleted Muscle glycogen is essentially a private fuel reserve The liver manufactures ketones it cannot use Red blood cells still require glucose during deep ketosis The kidneys become glucose-producing organs Autophagy does not follow a universal fasting clock Two people fasting for 16 hours may be in completely different metabolic states Fasting is not a light switch—and your organs do not run on one universal stopwatch. Learn more from Dr. Tony Hampton: https://tonyhamptonmd.com/ Hashtags #Fasting #IntermittentFasting #MetabolicHealth #Ketosis #LowCarb #CarnivoreDiet #MetabolicMechanics #DrTonyHampton

Youtube Account: Dr Tony Hampton
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So Why Did I Go Carnivore?

Abraham talks about his journey on the carnivore diet. ✅ Here's how to search for any condition in my interviews 👉 https://youtu.be/_PkU9BDVX6o ✅ Watch this video next 👉 https://youtu.be/LZmK5otR4uY ✅ Please support me here 👉 https://youtube.com/@zerocarb/join ✅ Buy me a coffee here 👉 https://www.buymeacoffee.com/zerocarb ✅ Join my Facebook Community 👉 https://www.facebook.com/groups/402056965521416/ ✅ Please subscribe to my channel by clicking here 👉 https://www.youtube.com/channel/UCzcoPGdDRiPiWZYV4_EkzPQ?sub_confirmation=1 ✅ Share your carnivore story. Contact me here 👉 realzerocarb@gmail.com ✅ Abraham’s email 👉 abraham.goldsmith@gmail.com DISCLAIMER: I am not a doctor and nothing in my videos should be taken as medical advice. Everything I talk about is my opinion and my experience only. You should never begin a weight loss program without consulting your own doctor first. You should never made a decision about taking or stopping medications without first getting professional advice of the potential pros and cons for you as an individual.

Youtube Account: Dave Mac
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How Betrayal, Divorce & Trauma Wrecked Her Body — And How She Healed

The night before her oldest daughter's rehearsal dinner, Lysa TerKeurst discovered her husband of over two decades had been living a double life. She kept it secret from nearly everyone — and within months, the physical toll became impossible to hide. She collapsed getting out of bed, was rushed to the emergency room, and surgeons removed a significant portion of her colon. When the doctor showed her a picture and asked what had happened to her body, she told him everything was fine. One year later, almost to the day, she heard the words: you have breast cancer. In this conversation, Lysa and Dr. Axe talk through how unprocessed emotional trauma shows up in the body, why keeping pain locked inside accelerates physical illness, and what it actually takes to heal — including how to identify the lies you've built your life around, why forgiveness is something you do for yourself, how to set boundaries without pushing people away, and the difference between stewarding your life and trying to control it. About Lysa TerKeurst: Lysa TerKeurst is a New York Times bestselling author and the founder of Proverbs 31 Ministries. After enduring the discovery of her then-husband's double life, two major abdominal surgeries, and a breast cancer diagnosis, she has devoted her work to helping people heal emotionally and spiritually. Her latest book is *Making Peace with What I Can't Control*. CONNECT WITH LYSA Book — Making Peace with What I Can't Control → https://www.amazon.com/s?k=Making+Peace+with+What+I+Can%27t+Control+Lysa+TerKeurst Website — Proverbs 31 Ministries → https://proverbs31.org https://mybloodwork.com Testing at mybloodwork.com covers some—but not all—of the 25 biomarkers discussed, including critical thyroid and metabolic markers. Consult your primary or functional doctor for the complete list. THANK YOU TO OUR SPONSORS! Sunlighten Sauna: https://get.sunlighten.com/axepodcast Manukora Manuka Honey: https://manukora.com/axe Watch The Dr. Josh Axe Show every Monday and Thursday: https://www.youtube.com/@drjoshaxe 🎧 GET EARLY ACCESS Spotify: https://bit.ly/DrJoshAxeSpotify Apple Podcasts: https://apple.co/3JDvWcS Order Heal Your Cells: https://healyourcellsbook.com Blood-sugar class: https://DrAxeDiabetesClass.com Thyroid class: https://DrAxeThyroidClass.com Hormone class: https://DrAxeHormoneClass.com CHAPTERS: 0:00 Why Emotional Health Drives Physical Health 1:03 Lysa's Story: Betrayal and a Double Life 3:23 Discovery vs. Disclosure and the Body's Response 4:59 Emergency Surgery and the Hidden Cost of Secrets 6:18 How Emotional Trauma Causes Physical Disease 9:41 When the Connection Finally Clicked for Lysa 14:54 Lies, Labels, and Liabilities You Carry 22:43 The Egg Exercise: Mapping Your Emotional Wounds 27:40 Forgiveness as a Choice to Stop Suffering 34:02 Control vs. Stewardship: A Key Distinction 37:45 Dr. Axe on Carrying Weight That Isn't Yours 42:57 What Boundaries Actually Are and Are Not 44:18 Matching Access to Demonstrated Responsibility 46:08 Saying Yes to One Thing Means Saying No to Another 49:18 Self-Awareness as the Starting Point for Healing 51:05 Lysa's New Book and Where to Find Her Work CONNECT WITH DR. JOSH AXE Instagram: https://www.instagram.com/drjoshaxe Facebook: https://www.facebook.com/drjoshaxe TikTok: https://www.tiktok.com/@thedrjoshaxeshow X: https://x.com/drjoshaxe LinkedIn: https://www.linkedin.com/in/joshaxe Website: https://thehealthinstitute.com Newsletter: https://bit.ly/4oE9Jf3 Ask Dr. Axe: https://speakpipe.com/drjoshaxe CONNECT WITH OUR GUEST — LYSA TERKEURST Instagram: https://www.instagram.com/lysaterkeurst TikTok (videos about Lysa): https://www.tiktok.com/discover/lysaterkeurst Facebook: https://www.facebook.com/OfficialLysa YouTube (Proverbs 31 Ministries): https://www.youtube.com/@OfficialProverbs31Ministries Website: https://lysaterkeurst.com DISCLAIMER This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or replace advice or treatment from a personal physician. Viewers should consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher accepts responsibility for possible health consequences experienced by anyone reading or following this educational content. Anyone taking prescription or over-the-counter medication should consult their physician before beginning any nutrition, supplement or lifestyle program.

Youtube Account: Josh Axe
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The Prescription Trap: Why 5 Meds = 100 Side Effects

Are your daily medications actually making you sicker? In this eye-opening clip, Dr. Ken Berry joins Dr. Kiltz to expose "The Polypharmacy Trap." Dr. Berry reflects on his early years as a standard-practice physician—where prescribing the newest FDA-approved drugs was a point of pride—and reveals the shocking realization that shifted his medical philosophy entirely. Discover the hidden dangers of polypharmacy and how medication side effects don't just add up, they multiply. When you combine 3, 4, or 5 different prescriptions, you could be suffering from over 100 overlapping side effects masquerading as new illnesses. Learn why the modern medical system rarely focuses on deprescribing, and why shifting your focus to diet and true metabolic healing is the ultimate way out of the prescription trap. Join the Kiltz Mighty Tribe Community - it's free: https://kiltz-mighty-tribe.mn.co/ Join us for our next Kiltz Health meatups: https://kiltzmeatup.com Need help on your Keto and Carnivore Journey? Sign up for a $39 Intro call with one of our Kiltz Health Coaches: https://calendly.com/d/cxdf-5ft-z2k/kiltz-health-one-on-one-coaching Doctor Kiltz Nutritional Solutions: https://molecularfertility.com/ https://shop.kiltzhealth.com/ Website : https://www.doctorkiltz.com/ Linktr.ee: https://linktr.ee/doctorkiltz Books by Dr.Kiltz https://www.doctorkiltz.com/books-by-dr-kiltz/ Kiltz Cups : https://kiltzcups.com/ Instagram https://www.instagram.com/doctorkiltz/ Tik tok: https://www.tiktok.com/@doctorkiltz Facebook: https://www.facebook.com/doctorkiltz Reference: https://www.wma.net/policies-post/wma-declaration-of-helsinki/ https://nationalprovider.org/reproductive-endocrinology-physician/robert-j-kiltz-md-pc-1154290849 Dr. Robert Kiltz is a double board‑certified OB/GYN and Reproductive Endocrinologist, and the founder of CNY Fertility. He specializes in IVF, reproductive immunology, minimally invasive surgery, and advanced reproductive technologies, and continues to actively practice medicine while leading global education on metabolic health and fertility. He is the creator of The Kiltz Method and founder of Kiltz Health and The Mighty Tribe. Dr. Kiltz trained at USC, UC Davis, UCLA, and completed his fellowship in Reproductive Endocrinology and Infertility at Harbor‑UCLA. Disclaimer: This content is for general educational purposes only and is not medical advice. It should not be used to diagnose, treat, cure, or prevent any condition. Always consult your licensed healthcare provider before making changes to your diet, medications, or health practices. Do not delay seeking professional care because of information shared here. Ethics: Dr. Kiltz adheres to the World Medical Association’s Declaration of Helsinki, emphasizing patient welfare, informed consent, and responsible evaluation of innovative or unproven interventions when standard options are ineffective or unavailable. #health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb

Youtube Account: Dr Kiltz