Get a call with one of our CNY Nutrional Coaches: $39: https://calendly.com/d/d33z-zs2-cwx/cny-nutritional-intro-coaching-call-only-39
Join us for our next meat-ups: https://kiltzmeatup.com/
Tampa 11/13 Terra Guacha
Chicago 12/20 Fogo De Chao
Get a call with one of our CNY Nutrional Coaches: $39: https://calendly.com/d/d33z-zs2-cwx/cny-nutritional-intro-coaching-call-only-39
Join us for our next meat-ups: https://kiltzmeatup.com/
Tampa 11/13 Terra Guacha
Chicago 12/20 Fogo De Chao
Go to http://rhonutrition.com and use code DELAUER20 for 20% off Rho Nutrition
This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.
Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1
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References
https://pubmed.ncbi.nlm.nih.gov/15735074/
https://pubmed.ncbi.nlm.nih.gov/30213052/
https://pubmed.ncbi.nlm.nih.gov/11320941/
https://pubmed.ncbi.nlm.nih.gov/32805028/
Timestamps ⏱
0:00 - Intro
2:01 - What's Actually in an Avocado (Besides Fat)
3:34 - The 15x Nutrient Absorption Study
5:46 - 20% off Rho Nutrition
7:25 - How Much Avocado You Actually Need
8:21 - Mannoheptulose - The Sugar That Lowers Blood Sugar
10:14 - Beta-Sitosterol & the Hair Loss Enzyme
12:02 - The 163-Person Gut Microbiome Trial
13:55 - The Daily Protocol
Get a call with one of our CNY Nutrional Coaches: $39: https://calendly.com/d/d33z-zs2-cwx/cny-nutritional-intro-coaching-call-only-39
Join us for our next meat-ups: https://kiltzmeatup.com/
Tampa 11/13 Terra Guacha
Chicago 12/20 Fogo De Chao
Get a call with one of our CNY Nutrional Coaches: $39: https://calendly.com/d/d33z-zs2-cwx/cny-nutritional-intro-coaching-call-only-39
Join us for our next meat-ups: https://kiltzmeatup.com/
Tampa 11/13 Terra Guacha
Chicago 12/20 Fogo De Chao
Get a call with one of our CNY Nutrional Coaches: $39: https://calendly.com/d/d33z-zs2-cwx/cny-nutritional-intro-coaching-call-only-39
Join us for our next meat-ups: https://kiltzmeatup.com/
Tampa 11/13 Terra Guacha
Chicago 12/20 Fogo De Chao
Get a call with one of our CNY Nutrional Coaches: $39: https://calendly.com/d/d33z-zs2-cwx/cny-nutritional-intro-coaching-call-only-39
Join us for our next meat-ups: https://kiltzmeatup.com/
Tampa 11/13 Terra Guacha
Chicago 12/20 Fogo De Chao
Get a call with one of our CNY Nutrional Coaches: $39: https://calendly.com/d/d33z-zs2-cwx/cny-nutritional-intro-coaching-call-only-39
Join us for our next meat-ups: https://kiltzmeatup.com/
Tampa 11/13 Terra Guacha
Chicago 12/20 Fogo De Chao
Get a call with one of our CNY Nutrional Coaches: $39: https://calendly.com/d/d33z-zs2-cwx/cny-nutritional-intro-coaching-call-only-39
Join us for our next meat-ups: https://kiltzmeatup.com/
Tampa 11/13 Terra Guacha
Chicago 12/20 Fogo De Chao
Some people are “natural short sleepers,” able to thrive on just 4–5 hours of sleep thanks in part to rare genetic variants. Researchers are studying their genetics and asking whether those mechanisms could one day be replicated. If you're interested in learning more, there will be a deep-dive at the best-selling science newsletter StayCurious Metabolism in October. Go to staycuriousmetabolism.com
#SleepScience #Genetics #BrainHealth #SleepResearch #Neuroscience #HealthySleep #StayCurious
Give your body the raw materials—and let your body do what it was designed to do.
The human body is pretty amazing.
We don’t have to drink blood in order for our bodies to make blood. A woman doesn’t have to drink milk in order to produce breast milk. Our bodies take raw materials and use incredibly complex systems to build, regulate, repair and maintain themselves.
I look at nutrition in much the same way.
Calcium is tightly regulated by the body, and bone health involves far more than simply eating more and more calcium. Hormones are regulated through complex systems. And our gut microbiome responds and adapts to what we eat.
For me, that doesn’t mean constantly trying to micromanage every process with another food or supplement. Unless there’s a medical reason something needs to be addressed, I prefer to give my body the nutrition that works best for me and let it handle the incredibly complicated work.
And that includes the gut microbiome.
I don’t believe we all need to “eat the rainbow” or deliberately chase the greatest possible number of different gut bacteria. A very limited all-meat diet can support a microbiome adapted to that diet, and that’s the approach that works for me.
Give the body the raw materials. Let the body do the rest.
Sometimes less really is more.
#CarnivoreDiet #GutMicrobiome #BoneHealth #CarnivoreLifestyle #LessIsMore
They Are LYING To You About LAMB
People say lamb is gamey, greasy, unhealthy, expensive, and bad for the planet.
But what if the lamb you disliked was simply the wrong lamb—poorly selected, badly trimmed, or improperly cooked?
When I became carnivore, I worried that eating fewer categories of food might become repetitive. Instead, it expanded my menu and introduced me to lamb: a tender, nutrient-dense ruminant meat that humans have valued for thousands of years.
In this episode of Food Under the Microscope, we investigate:
• Why lamb can taste “gamey”
• The specific compounds responsible for its distinctive flavor
• Why the flavor is concentrated largely in the fat
• Lamb versus mutton
• Why carnivores often prioritize ruminant meat
• How the rumen transforms grass into usable nutrients
• Lamb’s protein, vitamin B12, iron, zinc, and selenium
• The truth about saturated fat and lamb
• Lamb’s environmental impact
• How to choose and cook milder-tasting lamb
The lie is not that everyone must love lamb.
The lie is that lamb is one thing: gamey, greasy, unhealthy, and not worth understanding.
You may not dislike lamb.
You may dislike the lamb you were served.
Learn more from Dr. Tony Hampton:
https://tonyhamptonmd.com/
Find all my books, videos, podcast episodes, and resources:
https://linktr.ee/drtonyhampton
This video is educational and is not individualized medical advice. Discuss major dietary changes with a qualified healthcare professional who understands your complete medical history.
A subculture, now a movement. Success stories fuel its rise. We'd love to welcome you into our community — want the invite? #AncestralLiving #Biohacking #MovementCulture #CommunityStrong
Joe talks about his journey on the carnivore diet.
✅ Here's how to search for any condition in my interviews 👉 https://youtu.be/_PkU9BDVX6o
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DISCLAIMER: I am not a doctor and nothing in my videos should be taken as medical advice. Everything I talk about is my opinion and my experience only. You should never begin a weight loss program without consulting your own doctor first. You should never made a decision about taking or stopping medications without first getting professional advice of the potential pros and cons for you as an individual.
Link to all "Beat Diabetes" videos: https://www.youtube.com/@beatdiabetes3/videos
Dennis Pollock shares the amazing story of diabetes reversal of an A1c of over 14 down to 5.0. Here's how he did it!
Support Spirit of Grace Ministries: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=C5VMW54AVQNYU&source=url
Preorder Dennis' New Book "Beat Diabetes in Six Months": https://www.amazon.com/Beat-Diabetes-Months-10-Step-Actually/dp/0736993657/ref=sr_1_1?crid=3O5HPAMVDIO64&dib=eyJ2IjoiMSJ9.Q2e3im33cOsGYVv6YhKqWC8-YqL39c-UgjFSHTVdqPRuW4AnLiiw0u_4OpasPtFoIvz34vCKsDEcv98ulBzjEj0NYlHSA8f51879bvC6R1nYPXs8AIRo7qhZi3Bv80llGXmZ3KUJQ-iFdex6DUTilVbIUR3lFewZJpme-0ahOFMU04cssiEuBu1mGeAvS24tg0sTWsVebg0nsxqnJmFH8auZeEiISfRrWlqwrpS3AZs.10tlx4wIIbIadSf8ihUggvNs-IXxriT2qIwMquAZKnM&dib_tag=se&keywords=dennis+pollock&qid=1784576450&sprefix=dennis+pollock%2Caps%2C166&sr=8-1
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Den & Ben's Bible Teaching YouTube Channel: https://www.youtube.com/channel/UCNpFgBE5fPr9JlOqj_My3BQ
Dennis & Benedicta's new Bible teaching podcast ("Discover the Word with Den & Ben"): https://www.spiritofgrace.org/main_pages/podcast_page.html
Get Benedicta's Autobiography (e-book or paperback): https://www.amazon.com/When-Destiny-Calls-Story-Life-ebook/dp/B09VDZKZJ1/ref=sr_1_1?crid=25WA792UCTJNN&keywords=benedicta%20pollock&qid=1647465190&s=books&sprefix=%2Cstripbooks%2C87&sr=1-1&fbclid=IwAR1rMILkuCmN1k-6S0xEjgcaCxyK4IB0842OfZ-H9gt164ifjkcuokE2RjM
Books by Dennis Pollock: https://www.amazon.com/s?k=dennis+Pollock&crid=G1CL7BDHEQF1&sprefix=dennis+pollock%2Caps%2C124&ref=nb_sb_noss_1
Top 10 Videos for Newly Diagnosed Diabetics: https://spiritofgrace.org/top-ten-bd-videos/
Original Interview with Kenneth Woolard: https://www.youtube.com/watch?v=7rsIGwdYWWg&t=1s
Join my online community with over 70 videos designed to help you succeed on a Carnivore diet! Link below:
https://dr-chaffee-s-90-day-carnivore-challenge.mn.co/landing/
🌐 Discover More Resources, Guides, and Updates at My Website www.DrAnthonyChaffee.com - Your Hub For All Things Health and Nutrition
Join My New YT Membership Today! https://www.youtube.com/channel/UCzoRyR_nlesKZuOlEjWRXQQ/join
🥩 New to the Carnivore Diet? Start Here → https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX
👥 Join Our Carnivore Community On Patreon → https://www.patreon.com/AnthonyChaffeeMD
🎙 Listen to the Podcast → https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=1bc2c970be8c421f
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✅ Don’t forget to like, comment, share, and subscribe for more insightful content!
✅ Linktree → https://linktr.ee/DrChaffeeMD
Sponsors & Affiliates:
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💲 $150 OFF with Discount Code: ChaffeeMD
This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Dietary and lifestyle changes are only part of the complete health picture, the impact of which will depend on each person’s individual circumstances. It is important to stay under the care of appropriate health care professionals, whose advice should be sought before making any substantial dietary or other changes.
Is a meat-heavy diet just a weight-loss hack, or does it trigger deep cellular healing? In this powerful clip, Dr. Ken Berry shares his evolution from a standard-practice physician to a massive advocate for the proper human diet.
Dr. Berry reveals to Dr. Kiltz the exact turning point in his career: watching patients completely reverse their A1C, eliminate severe non-weight-bearing joint arthritis, and clear up psoriasis and IBS simply by switching to a low-carb, meat-heavy diet. He also breaks down why having a supportive community who "gets it" is often the defining factor between success and failure on this healing journey.
Discover why standard medical advice (like the ADA diet) frequently fails, and how real, ancestral eating addresses the root cause of inflammation at a molecular level.
Join the Kiltz Mighty Tribe Community it's free- it's free: https://kiltz-mighty-tribe.mn.co/
Join us for our next Kiltz Health meatups:
https://kiltzmeatup.com
Need help on your Keto and Carnivore Journey? Sign up for a $39 Intro call with one of our Kiltz Health Coaches: https://calendly.com/d/cxdf-5ft-z2k/kiltz-health-one-on-one-coaching
Doctor Kiltz Nutritional Solutions:
https://molecularfertility.com/
https://shop.kiltzhealth.com/
Website :
https://www.doctorkiltz.com/
Linktr.ee:
https://linktr.ee/doctorkiltz
Books by Dr.Kiltz
https://www.doctorkiltz.com/books-by-dr-kiltz/
Kiltz Cups :
https://kiltzcups.com/
Instagram
https://www.instagram.com/doctorkiltz/
Tik tok:
https://www.tiktok.com/@doctorkiltz
Facebook:
https://www.facebook.com/doctorkiltz
Reference: https://www.wma.net/policies-post/wma-declaration-of-helsinki/
https://nationalprovider.org/reproductive-endocrinology-physician/robert-j-kiltz-md-pc-1154290849
Dr. Robert Kiltz is a double board‑certified OB/GYN and Reproductive Endocrinologist, and the founder of CNY Fertility. He specializes in IVF, reproductive immunology, minimally invasive surgery, and advanced reproductive technologies, and continues to actively practice medicine while leading global education on metabolic health and fertility. He is the creator of The Kiltz Method and founder of Kiltz Health and The Mighty Tribe. Dr. Kiltz trained at USC, UC Davis, UCLA, and completed his fellowship in Reproductive Endocrinology and Infertility at Harbor‑UCLA.
Disclaimer: This content is for general educational purposes only and is not medical advice. It should not be used to diagnose, treat, cure, or prevent any condition. Always consult your licensed healthcare provider before making changes to your diet, medications, or health practices. Do not delay seeking professional care because of information shared here.
Ethics: Dr. Kiltz adheres to the World Medical Association’s Declaration of Helsinki, emphasizing patient welfare, informed consent, and responsible evaluation of innovative or unproven interventions when standard options are ineffective or unavailable.
#health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb
Mike from RP knows less than D**k about F**k regarding nutrition. In this video @Professor-Bart-Kay-Nutrition gives Mike the full BK treatment. Mike says the carnivore diet is terrible, but does he provide any subtance at all to support that opinion?
#Bartkay #carnivore #carnivorediet #themeatmilitia
Patreon, Consults, Merch, etc:
https://Bit.ly/bart-kay
IG: @Bart_Kay_Nutrition
Institute For Health Science Integrity: https://www.youtube.com/channel/UCDd1e2NGJnNSEWm5HSMwI9w
The Meat Militia:
https://www.youtube.com/channel/UClDVCJQ79ROxrjNVCWAVOhA
ItsRoundLike:
https://www.youtube.com/channel/UCQ--CEmYdNhXl8jbPrpLtnA
Wol ‘Tholomew:
https://www.youtube.com/channel/UCJrJHj58KrjaIXdIiUebHZg
NZNature:
https://www.youtube.com/channel/UCG-Idz1_WyphVG7a8bN56wg
The WTAF Files:
https://www.youtube.com/channel/UCqSAfax30mH-t5IChDVqfQQ
Pim's FINE, FINE Channel:
https://www.youtube.com/c/PimJanssonlifewithoutcravings
https://discord.gg/h8NgdDGvYK
######################################################################
One question can change the way you think about health.
Healing Humanity explores personal stories and perspectives on food, metabolic health, and addressing root causes.
Pre-order now: https://healinghumanity.movie/watch
#HealingHumanity #Documentary #Nutrition #MetabolicHealth #Wellness
Real talk: nervous system dysregulation isn't always black and white.
Activation is fight or flight, you feel anxious and angsty.
Shutdown is freeze/fawn, you feel hopeless and heavy.
And sometimes, we are both!
🌐 Website:
https://tonyhamptonmd.com/
Follow my socials here:
This video helps you achieve metabolic health. Achieving metabolic health will help you achieve your health related goals. Subscribe to my channel if you want to achieve metabolic health.
#metabolichealth #lowcarb #keto #carnivore #ProtectingYourNEST #MetabolicHealthDoc
MORNING COFFEE with MITCH - Common Sense Talk. Fri, Sep 25th, 2026, 7am EDT
Help SUPPORT this channel with BUY ME A COFFEE
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Get Your Official Morning Coffee Mug
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AMAZON LINKS to everything I personally use living this lifestyle:
These are affiliate links and Amazon pays me a commission on what you buy.
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Help SUPPORT this channel by becoming a CHANNEL MEMBER
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Visit with Mitch and the community on the "MORNING COFFEE WITH MITCH" livestream every morning for coffee and Q&A on the OldGuyCarnivore YouTube Channel.
SPECIAL THANKS TO:
Barry Simon, Barbara (Gramma), Thomas (Target Prime Rib), and Louis Lotito for contributing content used in the pre-show hour!.
Visit the Old Guy Carnivore website at https://oldguycarnivore.com
Old Guy T-shirts and Coffee Mugs available at: https://www.bonfire.com/store/old-guy-carnivore/
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https://www.bonfire.com/store/noslow/
#carnivore #carnivorediet #morningcoffee
*** SUBSCRIBE FOR MORE VIDEOS ***
You can email me at oldguycarnivore@gmail.
The infant's path: fat-rich milk, then meat. A primal blueprint revealed. We’d love to welcome you into our community — want the invite? #PrimalDiet #EvolutionaryBiology #InfantNutrition #AncestralHealth #Biohacking
Join the Healing Humanity Life team: Kerry, Lynn, Ashley, and Barb for a live Carnivore Q&A, giveaway and fun!
Pre-Order Healing Humanity NOW!
https://healinghumanity.movie/watch?utm_source=healing_humanity_youtube&utm_medium=video&utm_campaign=film_preorder_2026&utm_content=preorder_cta
https://youtube.com/@Homesteadhow
https://youtube.com/@adamlacylife
https://youtube.com/@MidlifeCarnivore
https://youtube.com/@CarnivoreBrothers
https://youtube.com/@NoCarbBarb
JOIN OUR COMMUNITY!
We offer an exclusive deal to join our Healing Humanity Life carnivore community!
Get half off your first month’s membership using the code LIFE926 when you sign up. Join us, and let’s continue the journey toward healing together.
Visit: https://HealingHumanity.life/ and use code LIFE926
EVENTS!
https://healinghumanity.movie/events/
Learn more about our documentary HERE:
https://healinghumanity.movie/
🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/6634034775588864
Join the Healing Humanity Life team: Kerry, Lynn, Ashley, and Barb for a live Carnivore Q&A, giveaway and fun!
Pre-Order Healing Humanity NOW!
https://healinghumanity.movie/watch?utm_source=healing_humanity_youtube&utm_medium=video&utm_campaign=film_preorder_2026&utm_content=preorder_cta
https://youtube.com/@Homesteadhow
https://youtube.com/@adamlacylife
https://youtube.com/@MidlifeCarnivore
https://youtube.com/@CarnivoreBrothers
https://youtube.com/@NoCarbBarb
JOIN OUR COMMUNITY!
We offer an exclusive deal to join our Healing Humanity Life carnivore community!
Get half off your first month’s membership using the code LIFE926 when you sign up. Join us, and let’s continue the journey toward healing together.
Visit: https://HealingHumanity.life/ and use code LIFE926
EVENTS!
https://healinghumanity.movie/events/
Learn more about our documentary HERE:
https://healinghumanity.movie/
🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/6634034775588864
Use Code THOMAS for $10 off Your First Order from Phi Health: https://www.phi.health/thomas
This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.
Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1
Check out TDL Clips for the best moments from the Thomas DeLauer Podcast: https://www.youtube.com/@TDLclips
Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/
Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer
References
https://pubmed.ncbi.nlm.nih.gov/25524918/
https://www.tandfonline.com/doi/full/10.1080/09168451.2015.1116928
https://pubmed.ncbi.nlm.nih.gov/24668788/
https://pubmed.ncbi.nlm.nih.gov/31912839/
https://pmc.ncbi.nlm.nih.gov/articles/PMC2819254/
https://pubmed.ncbi.nlm.nih.gov/31302373/
https://pmc.ncbi.nlm.nih.gov/articles/PMC4838167/
https://pubmed.ncbi.nlm.nih.gov/34267346/
https://pubmed.ncbi.nlm.nih.gov/28588747/
Timestamps ⏱
0:00 - Intro
1:35 - $10 off Your First Order from Phi Health
2:46 - Insulin Dropped 70%
4:02 - Fat Loss Runs Through Serotonin
5:21 - Liver-Fat Tissue Crosstalk
6:26 - Brain Inflammation & Memory Protection
8:13 - LDL Down 33%
8:43 - Endurance & Fatigue
9:45 - Dose, Sourcing & Food Options
10:45 - The One Time Luteolin May Backfire
Someone in my comments asked why their friend looked ten years older after losing 40 pounds on a GLP-1. It's not really about the weight loss. It's a specific, explainable thing happening to your skin, and there's a real amount of it you can actually influence with what's on your plate.
Thank you ButcherCrowd for sponsoring this episode! Get $150 free gift in your first box: https://hckait.com/butchercrowd (Australia only)
Collagen for skin: https://hckait.com/skinboost
-----------
*MY METABOLIC TOOLKIT*
💫 Berberine (20% off: KAIT20): https://hckait.com/berberine
🧂 Electrolytes (15% off): https://hckait.com/sodiielectrolytes
🥤 Protein powder (20% off): https://hckait.com/equip
🍳 Non-toxic cookware (15% off): https://hckait.com/misen
🩸 At-home insulin resistance test (10% off: KAIT10) https://hckait.com/getsowell
🔥 Continuous ketone monitor (15% off: KAIT15): https://hckait.com/ckm
🚨 Red light therapy ($260 off): https://hckait.com/rlt
☕️ MCT oil: https://hckait.com/bulletproof
*WATCH NEXT*
https://youtu.be/J99-4R1UHlk
https://youtu.be/nSGgUzkfYBM
https://youtu.be/Pa9yl9DeAG4
*SOCIAL LINKS*
Instagram: https://instagram.com/healthcoachkait
TikTok: https://tiktok.com/@healthcoachkait
Facebook: https://facebook.com/.com/healthcoachkait
*COACHING*
7-Day Insulin Resistance Masterclass https://hckait.com/IRmasterclass
*TIME STAMPS*
0:00 Why "Ozempic face" isn't what you think
1:33 The mechanism behind the “Ozempic face” look
2:21 The downside of losing weigh too fast
3:50 The nutrients you need to prioritise
*ABOUT ME*
Hi, I’m Kait Malthaner (aka Health Coach Kait), a certified health and nutrition coach specialising in blood sugar balance and reversing insulin resistance. I help you simplify health so you can naturally lower blood sugar, A1c, and blood pressure, lose stubborn belly fat, and feel your best again. Getting healthy doesn’t have to be complicated. Small changes lead to big results.
Disclaimer: This video is for informational purposes only and is not a substitute for professional medical advice. Always consult your doctor regarding any medical concerns. Some links are affiliate links, meaning I may earn a small commission at no extra cost to you. I only recommend products I personally use, trust, and love.
#OzempicFace #Ozempic #HealthCoachKait
Why I need a Vesta Precision V553 Chamber Vacuum Sealer! a NEW PRODUCT from Wevac's sister company VESTA PRECISION located in Seattle WA.
15% OFF Sitewide (Vesta Precision V553): For the V553 make sure you select the larger of the two available sizes - Chamber Size - 12.3x12.8x3.7 inches!
https://www.vestaprecision.com/products/v5xx-series-chamber-vacuum-sealers?ref=mitch
Link to TUTORIAL VIDEO:
Tutorial: https://www.youtube.com/watch?v=lth4absC2Qk
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Disclaimer: I am not a Doctor or Nutritionist and nothing in this video constitutes medical advice in any way. I am giving only my opinions based on my own personal journey and experiences.